dvalen.blogspot.com
Danny's Excellent Adventures
http://dvalen.blogspot.com/2013/01/what-happened-in-2012-it-has-been-long.html
Monday, January 7, 2013. What happened in 2012? It has been a long time since I updated this blog. This year has gone so quickly and has had a lot of ups and downs. Moving forward to 2013 that is all going to change. I am glad 2012 is over with. Stay tune for more . Labels: year in review. Subscribe to: Post Comments (Atom). View my complete profile. My Other Personal Website. My Photography Studio Website. My Picasa Web Gallery. RAAM - Race Across America 10. UltraMidwest 24 hour cycling. 12 - 12/2008 -...
dvalen.blogspot.com
Danny's Excellent Adventures: January 2011
http://dvalen.blogspot.com/2011_01_01_archive.html
Thursday, January 13, 2011. 2011 Goofy Marathon Challenge. I started the year with the Walt Disney Marathon, the Goofy challenge, which consists of running a Half marathon 13.1 miles on Saturday and a full marathon 26.2 on Sunday. Even though I did absolutely no training whatsoever. I had no cramping or soreness not even days afterwards. Muscle memory in action. Now what I need to do is to actually train for a marathon. I will later post more of my marathons that I am planning to do this year. 10 - 2007 ...
dvalen.blogspot.com
Danny's Excellent Adventures: September 2011
http://dvalen.blogspot.com/2011_09_01_archive.html
Tuesday, September 20, 2011. Question mark by Marco Bellucci. As I sit here in my computer room here at home, I wonder what I have done this year? Where have I gone this year? What awesome place have I gone to? The answer, absolutely nowhere and nothing. For a lot of you who knows me this is very unlike me. I am usually out somewhere in the world either running a marathon, cycling to somewhere or hiking, camping somewhere. None of that happened this year. I ask myself, why? What is going on? There will b...
morseyruns.blogspot.com
MorseyRuns: April 2007
http://morseyruns.blogspot.com/2007_04_01_archive.html
Well actually I dream about murder and mayhem and that is why I wake up frowning, but when I am awake I dream about running around that glorious track known as "The Tan". Monday, April 30, 2007. I didn't run yesterday or go to pump class because my back was a bit sore- I am sort of glad that I didn't go to pump because if I did then I would have thought that the back pain was from pump. Saturday, April 28, 2007. Albert Park Lake x3. You have to check out completerunning.com. It has a video of how to pick...
downtownrungroup.org
Injuries – Downtown Run Group
https://downtownrungroup.org/injuries
DRGers Around the World. Locations of weekly runs and workouts. Milestones and “BIG DEALS”. Big Deals at DRG. Racing involves more than getting to the finish line. If you don’t make it to the starting line, there is a 100% probability that you won’t make it to the finish line. Don’t let avoidable injuries take you out of the game before it even starts. So what can you do about this? Try some or all of the following –. Do some of your own research to see what type of injury you may have , what is the reco...
dagenstrening.blogspot.com
DAGENS TRENING: 01.12.14 - 01.01.15
http://dagenstrening.blogspot.com/2014_12_01_archive.html
Onsdag 31. desember 2014. Bryst og skuldre , 1 time skøyter. Send dette via e-post. Søndag 28. desember 2014. Send dette via e-post. Torsdag 25. desember 2014. Send dette via e-post. Onsdag 24. desember 2014. 10k jogging og 2k gå tredemølle. Send dette via e-post. Mandag 22. desember 2014. Bein knebøy strak mark og utfall . 15 cardio tredemølle. Send dette via e-post. Søndag 21. desember 2014. Jogging tredemølle 5k, skuldre og triceps. Send dette via e-post. Lørdag 20. desember 2014. Send dette via e-post.
dagenstrening.blogspot.com
DAGENS TRENING: 01.10.14 - 01.11.14
http://dagenstrening.blogspot.com/2014_10_01_archive.html
Fredag 31. oktober 2014. Send dette via e-post. Torsdag 30. oktober 2014. Send dette via e-post. Mandag 27. oktober 2014. Jogging 5km tredemølle. Send dette via e-post. Søndag 26. oktober 2014. Bein,armer og mage. Send dette via e-post. Lørdag 25. oktober 2014. Send dette via e-post. Fredag 24. oktober 2014. Send dette via e-post. Torsdag 23. oktober 2014. Send dette via e-post. Onsdag 22. oktober 2014. Send dette via e-post. Tirsdag 21. oktober 2014. Send dette via e-post. Mandag 20. oktober 2014.
dvalen.blogspot.com
Danny's Excellent Adventures: April 2011
http://dvalen.blogspot.com/2011_04_01_archive.html
Sunday, April 17, 2011. In the past couple of weeks, with my father getting worse and now getting better. Going to the hospital and seeing others, old and young, very sick, it has made me re-think my own life. When my dad was in the hospital is made me realize my own health. How important it is to maintain and live a healthy lifestyle. This only reinforces how important it is to continue to stay fit by running, cycling, working out and eating a good diet. Subscribe to: Posts (Atom). My Picasa Web Gallery.
dvalen.blogspot.com
Danny's Excellent Adventures: December 2010
http://dvalen.blogspot.com/2010_12_01_archive.html
Friday, December 31, 2010. The end of the decade and that start of another one. It's the end of another year and another decade. These are the time that I reflect on that last 10 years of my life and wonder where I have been and where I am going. What will be the new year be like? One of my goals is to focus more on my physical, mental and spiritual levels. On a Physical level. On a Mental level,. On a Spiritual level,. Even though I was raised catholic, I don't really practice it. I see myself more ...
