rusticstrainingblog.blogspot.com

Training Diary

Monday, January 3, 2011. I've not been posting in here for a LOOONG time now, so thought I'd catch up! This past year has been amazing, I've taken up tricking more seriously, and have been focusing on getting into the stunt business. I tried starting several journals, but since I always end up forgetting them, I've decided I'm a bit weak willed. Solution? Watch/read more Bruce Lee! For now, enjoy my 2011 showreel! Http:/ www.youtube.com/watch? Thursday, April 22, 2010. To catch you up:. Labels: rustic b ...

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Monday, January 3, 2011. I've not been posting in here for a LOOONG time now, so thought I'd catch up! This past year has been amazing, I've taken up tricking more seriously, and have been focusing on getting into the stunt business. I tried starting several journals, but since I always end up forgetting them, I've decided I'm a bit weak willed. Solution? Watch/read more Bruce Lee! For now, enjoy my 2011 showreel! Http:/ www.youtube.com/watch? Thursday, April 22, 2010. To catch you up:. Labels: rustic b ...

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3 long absence

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9 zombie fit workouts

10 hey guys

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Training Diary | rusticstrainingblog.blogspot.com Reviews

https://rusticstrainingblog.blogspot.com

Monday, January 3, 2011. I've not been posting in here for a LOOONG time now, so thought I'd catch up! This past year has been amazing, I've taken up tricking more seriously, and have been focusing on getting into the stunt business. I tried starting several journals, but since I always end up forgetting them, I've decided I'm a bit weak willed. Solution? Watch/read more Bruce Lee! For now, enjoy my 2011 showreel! Http:/ www.youtube.com/watch? Thursday, April 22, 2010. To catch you up:. Labels: rustic b ...

INTERNAL PAGES

rusticstrainingblog.blogspot.com

1

Training Diary: Zombie Fit workouts!!

http://rusticstrainingblog.blogspot.com/2010/04/zombie-fit-workouts.html

Thursday, April 22, 2010. To catch you up:. Since December I've been following my normal routine of Parkour twice a week, and trying to incorporate some workouts and stretching here and there.nothing spectacular, again. This week so far, I've been running every other day, and yesterday I completed my first "hardcore" workout since last year. Since the website is in the USA, I actually have to do the previous day's workouts instead of the days when they post them up, but that's alright :D.

2

Training Diary: Day 1

http://rusticstrainingblog.blogspot.com/2009/11/day-1.html

Monday, November 30, 2009. 30 - 11 - 09. Annd I must not forget about legs. Anyway, I will write again tomorrow evening, wish me luck! Subscribe to: Post Comments (Atom). The Purpose of this Diary. View my complete profile.

3

Training Diary: January 2011

http://rusticstrainingblog.blogspot.com/2011_01_01_archive.html

Monday, January 3, 2011. I've not been posting in here for a LOOONG time now, so thought I'd catch up! This past year has been amazing, I've taken up tricking more seriously, and have been focusing on getting into the stunt business. I tried starting several journals, but since I always end up forgetting them, I've decided I'm a bit weak willed. Solution? Watch/read more Bruce Lee! For now, enjoy my 2011 showreel! Http:/ www.youtube.com/watch? Subscribe to: Posts (Atom). View my complete profile.

4

Training Diary: The Purpose of this Diary

http://rusticstrainingblog.blogspot.com/2009/11/purpose-of-this-diary.html

Sunday, November 29, 2009. The Purpose of this Diary. The purpose of this blog is for me to have a training diary. Over the next year, I am aiming to achieve several goals:. Become a better traceur, tricker, and freerunner. To better my health and fitness levels. To increase flexibility back to my "prime" levels back in 2008. I will post pictures once every either one or two weeks of training. Some basic info on me: I am 6'1", 81kg/178lb, athletic (well, skinny). Good luck to everyone, and to myself,.

5

Training Diary: April 2010

http://rusticstrainingblog.blogspot.com/2010_04_01_archive.html

Thursday, April 22, 2010. To catch you up:. Since December I've been following my normal routine of Parkour twice a week, and trying to incorporate some workouts and stretching here and there.nothing spectacular, again. This week so far, I've been running every other day, and yesterday I completed my first "hardcore" workout since last year. Since the website is in the USA, I actually have to do the previous day's workouts instead of the days when they post them up, but that's alright :D.

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rusticstrainingblog.blogspot.com

Training Diary

Monday, January 3, 2011. I've not been posting in here for a LOOONG time now, so thought I'd catch up! This past year has been amazing, I've taken up tricking more seriously, and have been focusing on getting into the stunt business. I tried starting several journals, but since I always end up forgetting them, I've decided I'm a bit weak willed. Solution? Watch/read more Bruce Lee! For now, enjoy my 2011 showreel! Http:/ www.youtube.com/watch? Thursday, April 22, 2010. To catch you up:. Labels: rustic b ...

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