islandaerobics.net
Island Aerobics/Spin Avalon - Photo Gallery 3
http://www.islandaerobics.net/IAphotogal3.html
Island Aerobics/Spin Avalon Photo Gallery 3.
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Island Aerobics/Avalon Spin Studio - Home Page
http://www.islandaerobics.net/index.html
Island Aerobics/Spin Avalon Home Page. Yoga Strength Classes on Tuesday, Thursday and Saturday have been canceled! Island Aerobics Summer Schedule. June 17 thru September 5, 2016 Schedule. 8:00 am - Spin. 8:00 am - Strictly Strength. 9:00 am - Spin. 9:00 am - 3C's Cardio, Core-n-Cuts. 6:00 pm - Yoga-Yin, Yang, Pranyam ($10 cash). 8:00 am - Drenched at the Bench. 9:00 am - Spin. 9:00 am - Strength/Cardio Intervals. 8:00 am - Cardio, Core-n-Cuts. 8:00 am - Spin. 9:00 am - Spin-n-Strength. 9:00 am - Spin.
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Island Aerobics/Spin Avalon - Instructors
http://www.islandaerobics.net/IAinstructors.html
Island Aerobics/Spin Avalon Instructors. Marilu has always considered Nancy Crafts, owner and director of Island Aerobics, to be, not only one of the most inspirational individuals in her life, but also a woman who has brought to Avalon and Stone Harbor, a team of fitness instructors that continues to be the very best at the Jersey shore! I am a Zumba instructor Basic 1, Zumba Basic 2, Zumbatomic, Zumba Toning, and Spinning instructor with (AFAA), CPR Certified! What are you waiting for! In addition to h...
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Island Aerobics/Spin Avalon - Outside Classes
http://www.islandaerobics.net/IAoutside.html
Island Aerobics/Spin Avalon Outside Class Schedule. OUTSIDE CLASSES - AVALON. Beach Yoga- Begins Friday, May 27 at 8:30. All Beach Yoga takes place at 30th St. Beach, Monday thru Saturday at 8:30 - weather permitting, $15 cash. OUTSIDE CLASSES - Stone Harbor Rec on the Pavillion. Stone Harbor Pavillion at 82nd st. Stone Harbor Rec. SANDBARRE - Tuesday and Thursday at 8:30, Saturday at 9:15. ZUMBA - Friday AT 10am and Sunday at 10am.
islandaerobics.net
Island Aerobics/Spin Avalon - Class Descriptions
http://www.islandaerobics.net/IAclassdescript.html
Island Aerobics/Spin Avalon - Class Descriptions. Description of New Classes and Challenges. Always call to confirm classes 368-0880. Classes will be added as needed! Excellent fat-burner- great for legs and heart. All new Spin Studio takes you to "another world". Instructors are creative and diverse. Class is 50 minutes from start to finish. Includes some upper body strength work. Our version of Soul Cycle. Cardio, Core and Cuts, 3 C's. Drenched at the Bench. Pure Strength and Core on the Barre. All chi...
islandaerobics.net
Island Aerobics/Spin Avalon - Photo Gallery 7
http://www.islandaerobics.net/IAphotogal7.html
Island Aerobics/Spin Avalon Photo Gallery 7. Stone Harbor Festival May 5 - 6, 2012.
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Island Aerobics/Spin Avalon - Schedule
http://www.islandaerobics.net/IAschedule.html
Island Aerobics/Spin Avalon Schedule (609) 368-0880. Yoga Strength Classes on Tuesday, Thursday and Saturday have been canceled! Island Aerobics Summer Schedule. June 17 thru September 5, 2016 Schedule. 8:00 am - Spin. 8:00 am - Strictly Strength. 9:00 am - Spin. 9:00 am - 3C's Cardio, Core-n-Cuts. 6:00 pm - Yoga-Yin, Yang, Pranyam ($10 cash). 8:00 am - Drenched at the Bench. 9:00 am - Spin. 9:00 am - Strength/Cardio Intervals. 8:00 am - Cardio, Core-n-Cuts. 8:00 am - Spin. 9:00 am - Spin-n-Strength.
islandaerobics.net
Island Aerobics/Spin Avalon Boutique
http://www.islandaerobics.net/IAboutique.html
Island Aerobics/Spin Avalon Boutique. New Summer Fashions Arriving Daily! THE LATEST *Fit Fashions on the Deck*.
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Island Aerobics/Spin Avalon - Zumba
http://www.islandaerobics.net/IAzumba.html
Zumba at Island Aerobics/Spin Avalon. 10:00 am - Stone Harbor Rec. Zumba $12 Cash. 10:00 am - Stone Harbor Rec. Zumba $12 Cash.