sarahtriadventure.blogspot.com
Sarah's Triathlon Adventure: Update
http://sarahtriadventure.blogspot.com/2012/01/update.html
Thursday, January 12, 2012. I’m going to start writing again. I don’t really have the amount of time that I used to, but in order to get back into writing, you have to just keep doing it. I miss writing and now that I actually have some goals again, I feel a need to express my thoughts and feelings about the new adventure I’m on. When I have some more time, I’m looking to redesign the blog as well. But here’s what’s up in 2012:. 2 I want to do the Marin Century. I can actually run again without pain....
smoothflow.org
San Diego 100 | Smooth Flow > > >
https://smoothflow.org/tag/san-diego-100
Control of consciousness determines the quality of life. Mihaly Csikszentmihalyi, Flow. Skip to primary content. Skip to secondary content. Tag Archives: San Diego 100. 2015 San Diego 100. June 11, 2015. Free Your. Mind. Photo Credit: Paksit Photos 2015. In the days leading up to San Diego 100. Let’s just EASE into this… Photo Credit: Josh Spector. Night’s sleep. The race started to feel less threatening and more like it should—an epic adventure on brand-new trails! Upon departing each aid-station, I was...
berndchiropractic.com
Alliances - Bernd Chiropractic
http://berndchiropractic.com/alliances
We’re chiropractors, we get it. We can’t be everything to everybody! To be truly successful with your health you need a team to cover all the bases. With that in mind, here’s our list of local practitioners and national resources that we believe in and are proud of our relationship with. To your health! Local resources that we recommend and stand behind. Suzanne Guyton, DC: 707-537-9212. MD’s or ND’s. Gail Dubinsky, MD: www.gaildubinskymd.com. Santa Rosa Physical Therapy: santarosapt.com. Clare Venet (Yo...
smoothflow.org
bobshebest | Smooth Flow > > >
https://smoothflow.org/author/bobshebest
Control of consciousness determines the quality of life. Mihaly Csikszentmihalyi, Flow. Skip to primary content. Skip to secondary content. 2016 Western States 100. July 6, 2016. Everybody’s fast when it’s easy. Photo Credit: Paul Nelson Photography. Through Lyon Ridge aid, heart-rate and perceived exertion were right where they should be at this point in a 100-miler. Calories and fluids were going in just fine. I felt calm, relaxed, and simply happy. The Hoka One One. I’d run Canyons 100k. Nothing ventu...
sarahtriadventure.blogspot.com
Sarah's Triathlon Adventure: January 2012
http://sarahtriadventure.blogspot.com/2012_01_01_archive.html
Tuesday, January 17, 2012. Each day this Paleo thing seems to get a little easier! And there you have it - my new favorite breakfast:. Poached egss, lox and capers, and some avocado. Nom nom nom! Proper Fueling for Workouts. The one thing I noticed last week that was NOT so good was that I need to figure out pre- and post-workout fueling. I went out for the Tuesday Fun Run at Heart and Sole Sports. Thursday, January 12, 2012. When I have some more time, I’m looking to redesign the blog as well. This year...
calprogramsautistic.org
35th Anniversary Fundraiser | California Programs for the Autistic, Inc.
http://calprogramsautistic.org/support/2014_fundraiser
California Programs for the Autistic, Inc. California Programs for the Autistic, Inc. Facebook. How You Can Help. To everyone who came out and joined us for a wonderful event! Anniversary Fundraiser Celebrating Autism Awareness Month was a huge success! Our original goal was to have 60-75 attendees and raise $5,000. The final totals are in and drum roll please……. We had 130 attendees and raised a net of $13,000! For all of your support! We could not have done it without you! For sponsoring our event.
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