schofs.com

Finding Schofs | The musing of an obsessive

FML it’s LFM. So, it’s the day before London Marathon, so it’s time to review my training plan to see how well I’ve kept to it. 5km parkrun every week to see how my fitness is improving Done! Today I did a tail run at Reigate parkrun to complete my parkrun-a-week fix. The 150/365. Hanging Over The Lin. Do you remember your last hangover? The New Bacon Sarnie. No – I haven’t completely lost it. Well, not with reference to the Spice Girls anyway. At about 7pm on New Year’s Eve 201...A week ago, I heard Tea...

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Chris Schofield

Chris Schofield

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Chris Schofield

Chris Schofield

Ashcr●●●●●House

Mill●●●●Lane

Ou●●od , Surrey, RH1 5PZ

United Kingdom

44.7●●●●5737

sc●●●●@gmail.com

View this contact

Chris Schofield

Chris Schofield

Ashcr●●●●●House

Mill●●●●Lane

Ou●●od , Surrey, RH1 5PZ

United Kingdom

44.7●●●●5737

sc●●●●@gmail.com

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Finding Schofs | The musing of an obsessive | schofs.com Reviews

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FML it’s LFM. So, it’s the day before London Marathon, so it’s time to review my training plan to see how well I’ve kept to it. 5km parkrun every week to see how my fitness is improving Done! Today I did a tail run at Reigate parkrun to complete my parkrun-a-week fix. The 150/365. Hanging Over The Lin. Do you remember your last hangover? The New Bacon Sarnie. No – I haven’t completely lost it. Well, not with reference to the Spice Girls anyway. At about 7pm on New Year’s Eve 201...A week ago, I heard Tea...

<META> KEYWORDS

1 schofs

2 development

3 general chit chat

4 running

5 softball

6 travel

7 posted by schofs

8 raquo;

9 two become one

10 art of undertraining

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schofs,development,general chit chat,running,softball,travel,posted by schofs,raquo;,two become one,art of undertraining,an emotional week,elite showdown,beside the seaside,going walkabout,out of nothing,big ish data,pacing a pb,a new hope,the ultimate pb

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Finding Schofs | The musing of an obsessive | schofs.com Reviews

https://schofs.com

FML it’s LFM. So, it’s the day before London Marathon, so it’s time to review my training plan to see how well I’ve kept to it. 5km parkrun every week to see how my fitness is improving Done! Today I did a tail run at Reigate parkrun to complete my parkrun-a-week fix. The 150/365. Hanging Over The Lin. Do you remember your last hangover? The New Bacon Sarnie. No – I haven’t completely lost it. Well, not with reference to the Spice Girls anyway. At about 7pm on New Year’s Eve 201...A week ago, I heard Tea...

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finding.schofs.com

Finding Schofs | The musing of an obsessive

FML it’s LFM. So, it’s the day before London Marathon, so it’s time to review my training plan to see how well I’ve kept to it. 5km parkrun every week to see how my fitness is improving Done! Today I did a tail run at Reigate parkrun to complete my parkrun-a-week fix. The 150/365. Hanging Over The Lin. Do you remember your last hangover? The New Bacon Sarnie. No – I haven’t completely lost it. Well, not with reference to the Spice Girls anyway. At about 7pm on New Year’s Eve 201...A week ago, I heard Tea...

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schofs.com

1

Art of Undertraining | Finding Schofs

http://schofs.com/2013/10/better-to-be-under-trained.html

On 7 Oct 2013 in Running. A week ago, I heard Team GB runner Scott Overall say that it’s better to go into a race under-trained than over-trained. This was lucky, as I was about to run Chester Marathon, and my longest run in the last 6 months was 3 miles. This wasn’t because I didn’t want to train, it was just that the gods of running have determined that I don’t have the necessary legs. That I could do that distance without any training. I decided to therefore do Run/Walk strategy. The gun went, and the...

2

schofs | Finding Schofs

http://schofs.com/author/schofs

FML it’s LFM. So, it’s the day before London Marathon, so it’s time to review my training plan to see how well I’ve kept to it. 5km parkrun every week to see how my fitness is improving Done! Today I did a tail run at Reigate parkrun to complete my parkrun-a-week fix. The 150/365. Hanging Over The Lin. Do you remember your last hangover? The New Bacon Sarnie. No – I haven’t completely lost it. Well, not with reference to the Spice Girls anyway. At about 7pm on New Year’s Eve 201...A week ago, I heard Tea...

3

The New Bacon Sarnie | Finding Schofs

http://schofs.com/2014/01/the-new-bacon-sarnie.html

The New Bacon Sarnie. FML it’s LFM. Hanging Over The Line. Not Made For Running. The New Bacon Sarnie. On 7 Jan 2014 in Running. If running has taught me anything, it’s that I shouldn’t be running, and so training ahead of the London Marathon is clearly counter-intuitive. And given all running gives me is pain, I need to rely on fitness to see me through the 26.2 miles in 4 months time. Fitness, agility, and being light of foot in general. 5km parkrun every week to see how my fitness is improving. So tha...

4

Hanging Over The Line | Finding Schofs

http://schofs.com/2014/03/hanging-over-the-line.html

Hanging Over The Line. The New Bacon Sarnie. Hanging Over The Line. On 11 Mar 2014 in Running. Do you remember your last hangover? People often describe me as lucky when it comes to hangovers. From memory, I’ve had 3 in my life. No, I’m not against drinking – far from it. I’ve just very rarely got up the next morning and thought ‘I don’t feel brilliant’. 20th of July 2013. 8216;s inaugural event in Haywards Heath. No I shall start it at 8:58am. The point at which I crawled on all fours to the start l...

5

Running | Finding Schofs

http://schofs.com/category/running

FML it’s LFM. So, it’s the day before London Marathon, so it’s time to review my training plan to see how well I’ve kept to it. 5km parkrun every week to see how my fitness is improving Done! Today I did a tail run at Reigate parkrun to complete my parkrun-a-week fix. The 150/365. Hanging Over The Lin. Do you remember your last hangover? The New Bacon Sarnie. A week ago, I heard Team GB runner Scott Overall say that it’s better to go into a race under-trained than over-trained. This was lucky, ...While t...

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Finding Schofs | The musing of an obsessive

FML it’s LFM. So, it’s the day before London Marathon, so it’s time to review my training plan to see how well I’ve kept to it. 5km parkrun every week to see how my fitness is improving Done! Today I did a tail run at Reigate parkrun to complete my parkrun-a-week fix. The 150/365. Hanging Over The Lin. Do you remember your last hangover? The New Bacon Sarnie. No – I haven’t completely lost it. Well, not with reference to the Spice Girls anyway. At about 7pm on New Year’s Eve 201...A week ago, I heard Tea...

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