UPDATE!! The Meatless Muscle EBook is coming soon featuring: Meatless Menus Nutrition & Supplementation Workouts (Full and Time Sensitive 32 minute Workouts) Specificity Workouts, including Limited...
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Sekou Wellness - Home | sekouwellness.com Reviews
https://sekouwellness.com
UPDATE!! The Meatless Muscle EBook is coming soon featuring: Meatless Menus Nutrition & Supplementation Workouts (Full and Time Sensitive 32 minute Workouts) Specificity Workouts, including Limited...
sekouwellness.com
Testimonials
http://www.sekouwellness.com/testimonials.html
Two years ago during the annual body check up, my family doctor mentioned that I was getting too heavy and it would cause a lot of irreversible health issues down the road if I kept ignoring my body. I was a workaholic and never had time for any exercise. In June 2013, I quitted my job and started a new lifestyle. On oct 31, 2013 I joined the Meadowvale Health Club as recommended by my family doctor. I had lost 17 lbs and gained strength, endurance and flexibility. After a year and half training with coa...
Nutrition
http://www.sekouwellness.com/nutrition.html
8203;Personalized Nutrition Plan (including Supplementation Suggestions). After a Personalized Questionnaire is completed, you will receive a Menu Plan that is personally suited to your eating desires and personal goals. CLICK HERE FOR MY MEATLESS MUSCLE STORY! Learn how to Shop Plant-Based, the 10 most Protein Rich Plant-Powered foods, and get 5 Juice recipes designed for Weight Loss, Fat Flushing, Skin Smoothing, Detoxifying and Inflammation Reduction. Proudly powered by Weebly.
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Sekou Wellness - Home
32 Minute Q-Set Workouts. Welcome to Sekou Wellness. The Meatless Muscle EBook is coming soon featuring:. Workouts (Full and Time Sensitive 32 minute Workouts). Specificity Workouts, including Limited Equipment Workouts and Target workouts such as the Booty Blast. Transition Information for those who eat Meat, but want to eat Less. The 21 Day Cleanse. For now, check out the Video Glossary here (Over 100 Workout Demonstration Videos. Or learn more about me below! Join Me on Instagram! Ovo-Vegetarian: Thos...
SekouWrites.com
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