self-mutilation.livejournal.com

Self-Harm Support's Journal

20 Dec 2011 06:37pm. 13 Dec 2011 06:07pm. 05 Dec 2011 10:32pm. I figure Im not the only one in the world who feels this way.but I was just hoping for someone to talk to who understands. Please Help Us Understand Self-harm. 24 Oct 2010 10:30pm. Hello again from the Personality and Emotion Research Laboratory (PERL)! Would you like to help us understand how to help people who self-harm? We are currently recruiting participants for the second phase of our research on self-harm, and we want your help! We are...

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Self-Harm Support's Journal | self-mutilation.livejournal.com Reviews

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20 Dec 2011 06:37pm. 13 Dec 2011 06:07pm. 05 Dec 2011 10:32pm. I figure Im not the only one in the world who feels this way.but I was just hoping for someone to talk to who understands. Please Help Us Understand Self-harm. 24 Oct 2010 10:30pm. Hello again from the Personality and Emotion Research Laboratory (PERL)! Would you like to help us understand how to help people who self-harm? We are currently recruiting participants for the second phase of our research on self-harm, and we want your help! We are...

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Self-Harm Support's Journal | self-mutilation.livejournal.com Reviews

https://self-mutilation.livejournal.com

20 Dec 2011 06:37pm. 13 Dec 2011 06:07pm. 05 Dec 2011 10:32pm. I figure Im not the only one in the world who feels this way.but I was just hoping for someone to talk to who understands. Please Help Us Understand Self-harm. 24 Oct 2010 10:30pm. Hello again from the Personality and Emotion Research Laboratory (PERL)! Would you like to help us understand how to help people who self-harm? We are currently recruiting participants for the second phase of our research on self-harm, and we want your help! We are...

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self-mutilation.livejournal.com

1

tips to distract: self_mutilation

http://self-mutilation.livejournal.com/1141956.html

When you are triggered the best thing to try and do is ground yourself by doing activities such as the ones on this list:. 1 breathe slowly and deeply. In for 5 seconds. Hold for 5 seconds. Out for 5 seconds. and keep repeating it over and over. 2 Use your 5 senses. Smell 5 things where you are now. Taste 5 things. Hear 5 things. See 5 things. Touch 5 things. BUT if one of the senses is what triggered you don't use that sense, skip over it and use another one twice. 4 Write in a journal. 8 Read a book.

2

The Solution: self_mutilation

http://self-mutilation.livejournal.com/1142118.html

I forgot I had issues, until after 3-4 months of no problems, from working so hard, and feeling so good- it all went to shit. I won't cut, but it doesn't mean that I don't think of it as the only real solution, because it doesn't hurt nearly as much, as how much I hate myself for being so disgusting. Post a new comment. Anonymous comments are disabled in this journal. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post.

3

Please Help Us Understand Self-harm: self_mutilation

http://self-mutilation.livejournal.com/1142372.html

Please Help Us Understand Self-harm. Hello again from the Personality and Emotion Research Laboratory (PERL)! Would you like to help us understand how to help people who self-harm? We are currently recruiting participants for the second phase of our research on self-harm, and we want your help! If you are interested in participating, please email us at emotion@sfu.ca. All your information will be kept confidential, and no identifying information is linked to your responses. What you can do:. Participants...

4

Please Help Researchers Understand Self-harm: self_mutilation

http://self-mutilation.livejournal.com/1141123.html

Please Help Researchers Understand Self-harm. Personality and Emotion Research Laboratory. We're entering our last couple weeks of recruitment. For our current study on self-harm. A big thank you to those of you who have already participated. In this research, your input and willingness to share your experiences with us is incredibly valuable! To those who still want to participate, just send us an email at chapman lab@sfu.ca. You can find a bit more information about the study below. What you can do:.

5

help: self_mutilation

http://self-mutilation.livejournal.com/1138107.html

I am a recovering cutter, havent cut for over 2 years. i think. maybe just under. i dont remember anymore. Since then i havent been this . i have never wanted to cut this badly. My fiance may be losing her job soon, i am soo stressed over my spanish class. my gender issues have bloomed into full on crazy and i have no outlet for that that wont harm my life. all i have left is a knife. Post a new comment. Anonymous comments are disabled in this journal. We will log you in after post. Post a new comment.

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http://dont-cut.livejournal.com/tag/scars-healing%20and%20disguising

This community is meant to give support to any users who are struggling with self-injury, and to the friends and family of self-injurers. Please have a look at the community rules for information about this community and how to use it. Some users may also be interested in this community's administrative journal,. NOTE: Searching dont cut will search all of the dont cut-related communities. Get your own code! Guidelines and helpful info on icons. Editing and deleting posts, deleting comments. I'm new....

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self-mutilation.livejournal.com

Self-Harm Support's Journal

20 Dec 2011 06:37pm. 13 Dec 2011 06:07pm. 05 Dec 2011 10:32pm. I figure Im not the only one in the world who feels this way.but I was just hoping for someone to talk to who understands. Please Help Us Understand Self-harm. 24 Oct 2010 10:30pm. Hello again from the Personality and Emotion Research Laboratory (PERL)! Would you like to help us understand how to help people who self-harm? We are currently recruiting participants for the second phase of our research on self-harm, and we want your help! We are...

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