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Self Made® Fitness

Self Made® Fitness - Your body. Your training.

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Self Made® Fitness | selfmadefitness.com Reviews

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Self Made® Fitness - Your body. Your training.

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Gray's Gym: May 2010

http://graysgym.blogspot.com/2010_05_01_archive.html

Welcome to Gray's Gym. My name is Jesse Gray and this blog is primarily a strength and conditioning program for Rugby athletes. All are welcome to read, post, sweat and bleed. UCD, 2010 Stanford Collegiate 7's Champs! Skill Fitness = Victory. Links to this post. How Hard Do Rugby Players Work? One of the hardest parts of training. Used GPS hardware on players in Super 14 games to find out just what's going on out there. His full article can be found here. And you should absolutely read it! A backline pla...

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Self Made: January 2013

http://selfmadefitness.blogspot.com/2013_01_01_archive.html

Thursday, January 31, 2013. Blending the Table and Floor. Image courtesy of lakeshoresf.com. Something I have been having a lot of fun playing with more recently is taking the information I gather on the table about a client and then bringing that out on the floor to challenge it and actually making significant improvements in their ability to hold positions on the table. Beginning with Muscle Activation Techniques™. Image courtesy of gtownpilates.com. Ran by Michelle Amore. It took me a while to really ...

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Self Made: September 2013

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Monday, September 30, 2013. Image courtesy of hkn.ucsd.edu. Muscle Activation Techniques Chicago. Muscle Activation Techniques Schaumburg. Friday, September 27, 2013. The Game of You. Image courtesy of cutorcopy.com. The one who follows the crowd will usually get no further than the crowd.  The one who walks alone is likely to find himself in places no one has ever been. - Albert Einstein. The game of you. Thursday, September 26, 2013. TBT: September 24-September 27, 2012. 160; Check out my posts below!

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Self Made: March 2013

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Monday, March 25, 2013. Image courtesy of boston.com. This past weekend I had the pleasure of being out in Denver for the Muscle Activation Techniques™. Mastery Trunk and Spine course taught by Kevin Dunn.  On Saturday evening as I was driving to the airport, the roads were pretty slick from the snowstorm that was happening.  Despite the poor driving conditions, I did my best to make my way down the interstate in my little rental car. Muscle Activation Techniques Chicago. Tuesday, March 19, 2013. Most ev...

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Plugin In Action | Recent Posts Slider

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RPS Pro Version Demo Theme 1. RPS Pro Version Demo Theme 2. RPS Pro Version Demo Theme 3. RPS Pro Version Demo Theme 4. RPS Pro Version Demo Theme 5. Installation & How to Use. March 12, 2011. Here is the lists of sites where you are able to see the plugin in action in a variety of ways. Http:/ www.hoteltermealessandragonzaga.it. Http:/ www.pmjournal.gr/. Http:/ www.hoteltermealessandragonzaga.it. Http:/ www.pianokeyz.com. Http:/ www.elektro-enkhuizen.nl. Http:/ bikingholidays.deliciousnature.com.

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Self Made: Fast Twitch and Slow Twitch... Nerves

http://selfmadefitness.blogspot.com/2014/03/fast-twitch-and-slow-twitch-nerves.html

Tuesday, March 4, 2014. Fast Twitch and Slow Twitch. Nerves. Image courtesy of ibguides.com. So for the longest time I've heard about fast twitch and slow twitch muscle fibers, also called Type I (slow) and Type II (fast) muscle fibers. But something that we were discussing in grad school last week brought an entirely different perspective to this subject - fast twitch and slow twitch motor nerves. But what makes fast twitch motor nerves and slow twitch motor nerves different from each other?

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Self Made: Testosterone and Insulin Sensitivity

http://selfmadefitness.blogspot.com/2013/11/testosterone-and-insulin-sensitivity.html

Tuesday, November 5, 2013. Testosterone and Insulin Sensitivity. Image courtesy of pennstatehershey.adam.com. Check out this study. By Kapoor et al. discussing the effects on testosterone replacement therapy on insulin sensitivity and glycaemic control. Could these results indicate a valid use for testosterone supplementation as a form of diabetes management? Could similar results be found in subjects who did not already display low testosterone levels? What are your thoughts? Your body. Your training.

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Self Made: Why Do You Exercise?

http://selfmadefitness.blogspot.com/2014/01/why-do-you-exercise.html

Saturday, January 4, 2014. Why Do You Exercise? Image courtesy of evbsportsshorts.com. Why do you exercise? Image courtesy of limelightdeals.com. Image courtesy of about.sweatguru.com. For a mental and physical challenge? Image courtesy of muscleandfitness.com. Because you were told you should? You want to exercise and then you can decide how. To appropriately go about it. Your body. Your training. Drop a comment below and “Like” Self Made on Facebook. Subscribe to: Post Comments (Atom).

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Self Made Training Facility

About Us / FAQ. Self Made Training Facility. About Us / FAQ. About Us / FAQ. Welcome to Self Made Family. May 27th, 2015 - Deadlift Party. Deadlift because a strong back will support everything else you do.".

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A good farmer's always learning

A good farmer’s always learning. Update: Oh, the chaos! July 5, 2008 at 3:58 pm · Filed under Updates. Farming’s still on hold until I get life straightened out. New expenses mean more time spent on off-farm work, so I’m going to have to approach my farming goals weekend-warrior style. Plus, I’m looking after my 12 year old nephew, which takes up a lot of my free time. Lots of stuff still going on! I’ll tune back in soon. Update: Change o’plans! May 24, 2008 at 10:04 am · Filed under Updates. To an Ohio ...

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Welkom | Selfmade films

De nieuwe film van Frank Scheffer, INNERLIJK LANDSCHAP, is op zondag 6 september weer te zien op NPO2, 13.00 u, BOS. Nu op dvd LEVENDE KLEDERDRACHT. LEVENDE KLEDERDRACHT is nu verkrijgbaar op dvd, met een extra: "Verdwenen Klederdracht".De dvd is via deze site te bestellen. TV uitzending Winst en verlies. Winst en verlies, de nieuwe film van Maria Ramos wordt nu op dinsdag 18 augustus om 23.00 u op NPO2 uitgezonden. De eerder geplande uitzending van 2 juni verviel. DVD is nu te bestellen!

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Self Made®

Tuesday, March 4, 2014. Fast Twitch and Slow Twitch. Nerves. Image courtesy of ibguides.com. So for the longest time Ive heard about fast twitch and slow twitch muscle fibers, also called Type I (slow) and Type II (fast) muscle fibers.  But something that we were discussing in grad school last week brought an entirely different perspective to this subject - fast twitch and slow twitch motor nerves. Saturday, January 4, 2014. Why Do You Exercise? Image courtesy of evbsportsshorts.com. Why do you exercise?

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Self Made® Fitness

Your body. Your training. Skip to primary content. Skip to secondary content. Stay updated with 297 other subscribers! The Four Exercise Conditions For Maximum Muscle Hypertrophy. MAT Jumpstart Courses at Muscle Activation Schaumburg - Where to Eat? My Current View On Exercise. Muscle Activation Techniques Jumpstart Courses in the Chicago Suburbs! MAT Jumpstart Courses Are Heading To Tampa! I Had Low T. Intense Exercise and Blood Glucose Control. Muscle Activation Techniques (69). Review of Literature (2).

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Self Made Fitness | Committed Towards Fitness

Enter Your Name and Email Address to Get FREE Diet and Training Tips. February 11, 2013. Fitness expert in temecula califonia. Nutritionist in temecula california. Personal trainers in temecula california. February 3, 2013. 2 pounds large shrimp – peeled, deveined and chopped. 3/4 cup fresh lime juice. 5 roma (plum) tomatoes, diced. 1 white onion, chopped. 1/2 cup chopped fresh cilantro. 3 teaspoon hot pepper sauce. Salt and pepper to taste. 3 avocado – peeled, pitted and diced. 16 Corn Tortilla Chips.

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Hier entsteht eine neue Internetpräsenz

Hier entsteht eine neue Internetpräsenz. Bitte schauen Sie in ein paar Tagen wieder vorbei.

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Web Hosting by InMotion Hosting

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