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Senior Health Resources | Health Topics and Resources for Seniors

About Senior Health Resources. Exercise is especially important for seniors. Just thirty minutes of light to moderate exercise each day, such as walking, can help to reduce your blood pressure, reduce stress, and manage your weight. Eating a healthy, balanced diet helps to prevent health conditions such as diabetes, osteoporosis, high cholesterol, high blood pressure, and certain types of cancer. Be sure to incorporate sufficient lean protein, leafy greens, fruits, and whole grains into your diet. Servic...

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About Senior Health Resources. Exercise is especially important for seniors. Just thirty minutes of light to moderate exercise each day, such as walking, can help to reduce your blood pressure, reduce stress, and manage your weight. Eating a healthy, balanced diet helps to prevent health conditions such as diabetes, osteoporosis, high cholesterol, high blood pressure, and certain types of cancer. Be sure to incorporate sufficient lean protein, leafy greens, fruits, and whole grains into your diet. Servic...
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Senior Health Resources | Health Topics and Resources for Seniors | seniorhealthresources.org Reviews

https://seniorhealthresources.org

About Senior Health Resources. Exercise is especially important for seniors. Just thirty minutes of light to moderate exercise each day, such as walking, can help to reduce your blood pressure, reduce stress, and manage your weight. Eating a healthy, balanced diet helps to prevent health conditions such as diabetes, osteoporosis, high cholesterol, high blood pressure, and certain types of cancer. Be sure to incorporate sufficient lean protein, leafy greens, fruits, and whole grains into your diet. Servic...

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Senior Health Resources | About | Senior Health Resources

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About Senior Health Resources. About Senior Health Resources. Hip Replacements: What you Need to Know. Helping Seniors Reduce Their Car Insurance Rates. Are You a Senior with Carpal Tunnel Syndrome? Is it Time to Consider Assisted Living? If you'd like to learn more about senior living options for you or you loved one, visit Seniors Helping Seniors.

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About Senior Health Resources. Hip Replacements: What you Need to Know. July 7, 2016. If you’re having a hip replacement, chances are that you suffer from some form of debilitating arthritis. Be it Osteoarthritis, Rheumatoid Arthritis or some other form of arthritis, I’m sure you’ve been in a fair amount of pain and are looking forward to relief that a hip replacement can provide. But what is the process like to get a hip replacement, and what are the risks associated with it? What is hip surgery? Your h...

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Is it Time to Consider Assisted Living? | Senior Health Resources

http://www.seniorhealthresources.org/is-it-time-to-consider-assisted-living

About Senior Health Resources. Is it Time to Consider Assisted Living? July 23, 2015. Living assistance may be the best option. However, not all forms of assisted living are the same, and not all necessarily involve moving out of one’s home. If you or someone you love is considering whether it’s time to receive living assistance and caregiving, be sure to know what options are out there, and that one can still age with dignity while receiving care. Low motivation or energy, lack of mobility. Is it Time t...

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Senior Health Resources | Health Topics and Resources for Seniors

About Senior Health Resources. Exercise is especially important for seniors. Just thirty minutes of light to moderate exercise each day, such as walking, can help to reduce your blood pressure, reduce stress, and manage your weight. Eating a healthy, balanced diet helps to prevent health conditions such as diabetes, osteoporosis, high cholesterol, high blood pressure, and certain types of cancer. Be sure to incorporate sufficient lean protein, leafy greens, fruits, and whole grains into your diet. Servic...

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What do At Home Health Care providers do? December 14, 2014. January 14, 2015. 8211; In some cases, you may just need someone to come in and check on loved ones. Observation and assessment is an important part of ensuring someone is doing okay. 8211; In some situations, it may be necessary to have a professional come in and ensure a person is taking his or her medications. In other cases, you may need a provider to administer medications that cannot be given in a pill or liquid form. For those who need a...

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