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A Sweaty Adventure: Pole Dancing spotlight

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Wednesday, March 6, 2013. First guest post on Seren Holistic Lifestyles. Fitness focus on Pole Dancing. Keep checking in for daily posts Monday to Friday. If you enjoy what you read don't forget to "Like" us on Facebook for extra posts and giveaways coming soon. Thanks again for your support xx. Http:/ serenholisticlifestyles.wordpress.com. Wednesday, March 06, 2013. Seren Holistic Lifestyles blog. Subscribe to: Post Comments (Atom). A slow food and boating guide to Turkey. Do The Posture, Please!

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A Sweaty Adventure: May 2012

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Friday, May 25, 2012. Feet, pool, Man, beer. Wise words in Bubba Gump. I'm sure I could have one at home? Bit of fun for the tourists. Friday, May 25, 2012. Sunday, May 6, 2012. Cards on the table I'm wacked today (Sunday). A post by Lisa at Just Here, Just Now. Inspired me to write an upfront piece. I do feel I paint a sunshine and rainbows account of my yogi life here. I skip the downsides or skirt over them too often. And back on the road to take The Man to a gig. For a stoner rock band I had no c...

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A Sweaty Adventure: April 2012

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Sunday, April 22, 2012. Difficult to stay awake. Spring Teacher Training is under way. Week 1 done. The trainees will be waking up for their first full day off today. I've heard from my friend who is loving the experience so far despite the excruciating heat. There is a record 500 trainees this session. I can not imagine how intimate the yoga room is! Falling asleep whilst writing. Sunday, April 22, 2012. Bikram yoga teacher training fall 2011. Bikram yoga teacher training Spring 12. This is an investmen...

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A Sweaty Adventure: March 2012

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Friday, March 30, 2012. It was positively arctic this morning when I left my cosy house at 4:30am to teach. Decided to pull another bonkers day ie. teach the 7pm last night, get home at 10pm and teach again at 5:45am this morning, then do a days work in the office. I'm actually feeling fine now at 4pm. As long as I'm mentally prepared it works out okay. Anyway it was a bit of a chilly start, only reached 23 Celsius all day (I know hardly cold for most). Time to pull out the leg warmers! I didn't care any...

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About - Seren Holistic Lifestyles

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Reiki Level 2 Training. Hello and welcome to Seren Holistic Lifestyles. My name is Kathryn (aka Kat for short), nice to meet you and thank you for stopping by. I’m not one for boxes, labels and titles, as I like to be multifunctional. There are three main threads to my bow. I’m a Reiki Master and intuitive energy healer, a Bikram yoga instructor and a creative graphic designer. I’ve combined all three modalities to create my own Reiki healing and spiritual teaching business Seren Holistic Lifestyles.

asweatyadventure.blogspot.com

A Sweaty Adventure: May 2013

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Saturday, May 25, 2013. Hope you Bikram blog readers have been keeping well and sweating it out in style? My other blog where I am now focusing my writing is going from strength to strength. The future is definitely looking exciting now I'm found my true path in life. I am grateful to my Bikram experience and this blog that helped me step forward, sideways, inside out and back to front to discover where and what I should be doing. Many thanks and love to you all, have a wonderful weekend xx.

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A Sweaty Adventure: October 2012

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Monday, October 8, 2012. Monday, October 08, 2012. Subscribe to: Posts (Atom). A slow food and boating guide to Turkey. WHEN YOU’RE LOSING FAITH, LET GO. Do The Posture, Please! On Common Ground - by Heather Molina. Medicine Modality: Koshi Chimes. My Bikram Yoga Life. Go Back and Look Again. Just here. Just now. Managing anxiety: off the yoga mat and onto the stage. Fresh Outta Class = Pooped. Namaste or Should I Go? Welcome to the Friendly City! Bikram for the Socially Anxious. The Hot Yoga Girl.

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A Sweaty Adventure: July 2012

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Monday, July 16, 2012. Bikram Yoga Victoria Park. It's official Bikram Yoga Victoria Park. Perth is OPEN TODAY! First class is at 12pm TODAY. Followed by 4pm and 6:15pm. Get down there if you can. Easy to find it's right next door to Officeworks and Red Rooster on Shepperton Road, see map. Amazing fancy new head set too, (no over the ears, under the bun malarky! Everyone will be able to hear the instructions clearly and crisply. Monday, July 16, 2012. Labels: Bikram Yoga Victoria Park. State of the art.

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A Sweaty Adventure: Seren's Back!

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Monday, August 26, 2013. Just checking in here to spread the word Seren is back from her holidays raring to share more holistic loveliness with you all xx. Seren Holistic Lifestyles Blog. Monday, August 26, 2013. Subscribe to: Post Comments (Atom). A slow food and boating guide to Turkey. WHEN YOU’RE LOSING FAITH, LET GO. Do The Posture, Please! On Common Ground - by Heather Molina. Medicine Modality: Koshi Chimes. My Bikram Yoga Life. Go Back and Look Again. Just here. Just now. Namaste or Should I Go?