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November 10, 2010. Confabulation: Any idea why you just did that? In his book titled The Happiness Hypothesis. University of Virginia psychologist Jonathan Haidt defines “Confabulation” – that’s how people readily fabricate reasons to explain their own behavior. That might seem confusing and you might think “Why fabricate. Don’t we know. Why we do behave in a certain way? 8221; Well, the answer is NO, if we consider the results of tens of psychology studies. People who were asked to hold a cup of cold co...

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November 10, 2010. Confabulation: Any idea why you just did that? In his book titled The Happiness Hypothesis. University of Virginia psychologist Jonathan Haidt defines “Confabulation” – that’s how people readily fabricate reasons to explain their own behavior. That might seem confusing and you might think “Why fabricate. Don’t we know. Why we do behave in a certain way? 8221; Well, the answer is NO, if we consider the results of tens of psychology studies. People who were asked to hold a cup of cold co...

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SetSail Blog | setsailcoaching.blogspot.com Reviews

https://setsailcoaching.blogspot.com

November 10, 2010. Confabulation: Any idea why you just did that? In his book titled The Happiness Hypothesis. University of Virginia psychologist Jonathan Haidt defines “Confabulation” – that’s how people readily fabricate reasons to explain their own behavior. That might seem confusing and you might think “Why fabricate. Don’t we know. Why we do behave in a certain way? 8221; Well, the answer is NO, if we consider the results of tens of psychology studies. People who were asked to hold a cup of cold co...

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setsailcoaching.blogspot.com

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SetSail Blog: September 2010

http://setsailcoaching.blogspot.com/2010_09_01_archive.html

September 24, 2010. Maximizing vs. Satisficing? How happy are you with your decisions? Choose well, your choice is brief, yet endless." Goethe. Do you channel surf when you watch TV, even while attempting to watch one program? When you are in the car listening to the radio, do you often check other stations to see if something better is playing even if you’re relatively satisfied with what you’re listening to? Well, if you said yes to most of the above questions. Of course, like for any other psychologic...

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SetSail Blog: November 2010

http://setsailcoaching.blogspot.com/2010_11_01_archive.html

November 10, 2010. Confabulation: Any idea why you just did that? In his book titled The Happiness Hypothesis. University of Virginia psychologist Jonathan Haidt defines “Confabulation” – that’s how people readily fabricate reasons to explain their own behavior. That might seem confusing and you might think “Why fabricate. Don’t we know. Why we do behave in a certain way? 8221; Well, the answer is NO, if we consider the results of tens of psychology studies. People who were asked to hold a cup of cold co...

3

SetSail Blog: There's nothing wrong with creating "worst-case" scenarios - as long as you don't attach negative feelings to those scenarios.

http://setsailcoaching.blogspot.com/2010/09/theres-nothing-wrong-with-creating.html

September 6, 2010. There's nothing wrong with creating "worst-case" scenarios - as long as you don't attach negative feelings to those scenarios. When I first heard this statement during a leadership seminar, I somehow knew it was very important and would have far-reaching implications. At that time I preferred to ponder on it later and just noted it down. And since then I’ve realized so many different contexts that it is relevant for…. One of the ways to simplify this process is to think in terms of bes...

4

SetSail Blog: I thought I’ve already made up my mind! Stuck in a deliberative mindset?

http://setsailcoaching.blogspot.com/2010/08/i-thought-ive-already-made-up-my-mind.html

August 17, 2010. I thought I’ve already made up my mind! Stuck in a deliberative mindset? I get frustrated with my occasional indecisiveness when it comes to some important decisions! At times I would even say I am a firm advocate of the “Assertive Right #4: You have the right to change your mind” from the assertive rights listed by Manuel J. Smith in his brilliant book on assertiveness “When I say no, I feel guilty”. Recently I’ve had an A-ha. These two mindsets* were coined by Dr. Peter Gollwitzer.

5

SetSail Blog: August 2010

http://setsailcoaching.blogspot.com/2010_08_01_archive.html

August 17, 2010. I thought I’ve already made up my mind! Stuck in a deliberative mindset? I get frustrated with my occasional indecisiveness when it comes to some important decisions! At times I would even say I am a firm advocate of the “Assertive Right #4: You have the right to change your mind” from the assertive rights listed by Manuel J. Smith in his brilliant book on assertiveness “When I say no, I feel guilty”. Recently I’ve had an A-ha. These two mindsets* were coined by Dr. Peter Gollwitzer.

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November 10, 2010. Confabulation: Any idea why you just did that? In his book titled The Happiness Hypothesis. University of Virginia psychologist Jonathan Haidt defines “Confabulation” – that’s how people readily fabricate reasons to explain their own behavior. That might seem confusing and you might think “Why fabricate. Don’t we know. Why we do behave in a certain way? 8221; Well, the answer is NO, if we consider the results of tens of psychology studies. People who were asked to hold a cup of cold co...

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