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excelration.blogspot.com
Excel-R-ation: Hoops
http://excelration.blogspot.com/2010/03/hoops.html
Friday, March 12, 2010. Good luck to the area teams.Holland High, Zeeland West, Holland Christian and Fennville. competing in boys' district basketball finals! March 14, 2010 at 5:51 PM. I hope they all did fine. Glad to see some activity on here! Subscribe to: Post Comments (Atom). 11595 East Lakewood Blvd. Holland, MI 49424. Between 120th Ave and 112th Ave. Shoreline Orthopaedic and Sports Medicine Clinic. Http:/ www.shorelineortho.com/. View my complete profile.
excelration.blogspot.com
Excel-R-ation: October 2009
http://excelration.blogspot.com/2009_10_01_archive.html
Friday, October 16, 2009. We usually instruct patients to hold stretches for 30-60 seconds if you are trying to lengthen a muscle. Remember, long muscles can develop power over longer distances thereby improving athletic performance. Monday, October 12, 2009. Wednesday, October 7, 2009. Subscribe to: Posts (Atom). 11595 East Lakewood Blvd. Holland, MI 49424. Between 120th Ave and 112th Ave. Shoreline Orthopaedic and Sports Medicine Clinic. Http:/ www.shorelineortho.com/. View my complete profile.
excelration.blogspot.com
Excel-R-ation: High school basketball
http://excelration.blogspot.com/2010/03/high-school-basketball.html
Monday, March 15, 2010. Good luck tonight to Fennville, Holland and Holland Christian boys basketball teams in the regionals! Subscribe to: Post Comments (Atom). 11595 East Lakewood Blvd. Holland, MI 49424. Between 120th Ave and 112th Ave. Shoreline Orthopaedic and Sports Medicine Clinic. Http:/ www.shorelineortho.com/. View my complete profile.
excelration.blogspot.com
Excel-R-ation: crutches and stairs
http://excelration.blogspot.com/2009/10/crutches-and-stairs.html
Wednesday, October 7, 2009. Subscribe to: Post Comments (Atom). 11595 East Lakewood Blvd. Holland, MI 49424. Between 120th Ave and 112th Ave. Shoreline Orthopaedic and Sports Medicine Clinic. Http:/ www.shorelineortho.com/. View my complete profile.
excelration.blogspot.com
Excel-R-ation: Hot or Cold?
http://excelration.blogspot.com/2009/03/hot-or-cold.html
Monday, March 16, 2009. Subscribe to: Post Comments (Atom). 11595 East Lakewood Blvd. Holland, MI 49424. Between 120th Ave and 112th Ave. Shoreline Orthopaedic and Sports Medicine Clinic. Http:/ www.shorelineortho.com/. View my complete profile.
excelration.blogspot.com
Excel-R-ation: Hold that stretch!
http://excelration.blogspot.com/2009/10/hold-that-stretch.html
Friday, October 16, 2009. We usually instruct patients to hold stretches for 30-60 seconds if you are trying to lengthen a muscle. Remember, long muscles can develop power over longer distances thereby improving athletic performance. Subscribe to: Post Comments (Atom). 11595 East Lakewood Blvd. Holland, MI 49424. Between 120th Ave and 112th Ave. Shoreline Orthopaedic and Sports Medicine Clinic. Http:/ www.shorelineortho.com/. View my complete profile.
excelration.blogspot.com
Excel-R-ation: March 2009
http://excelration.blogspot.com/2009_03_01_archive.html
Monday, March 16, 2009. Thursday, March 5, 2009. Excel-R-ation Physical Therapy participates in a performance summary conducted by Landmark Healthcare that looks at therapy costs. We are happy to report that the latest data shows that we are able to complete a patient's course of therapy, on average, for $200 less than our peers, thus saving time and healthcare dollars for our patients and the health insurance industry. Subscribe to: Posts (Atom). 11595 East Lakewood Blvd. Holland, MI 49424.
excelration.blogspot.com
Excel-R-ation: So True
http://excelration.blogspot.com/2009/10/so-true.html
Monday, October 12, 2009. Saw this yesterday: "If I had known I was going to live this long, I would have taken better care of myself." What a great reminder to all of us to make sure we get enough sleep, drink enough fluids, get regular exercise and eat a well-balance diet. Subscribe to: Post Comments (Atom). 11595 East Lakewood Blvd. Holland, MI 49424. Between 120th Ave and 112th Ave. Shoreline Orthopaedic and Sports Medicine Clinic. Http:/ www.shorelineortho.com/. View my complete profile.