westfamilystyle.blogspot.com
The Little Wests: 21 Day Easy Diet Week 2
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Friday, March 16, 2012. 21 Day Easy Diet Week 2. It's been TWO weeks! Pounds lost: 3.2. I can't say that it has been fun. It definitely has not. But I feel like I'm on my way. The scale is teetering down and that is good enough for me! Here's what I am doing:. Monounsaturated fatty acid (MUFA) at every meal,. No carbs at night. Good sugar (fruit, stevia) before lunch. Limiting sugar intake 25 g/day. Protein, Carbs, MUFA at every meal except dinner. At least 2 x per week cardio (running or cycling).
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The Little Wests: March 2011
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Thursday, March 31, 2011. Shut your eye face.". Michael, "Shut your eye face.". Me, "Eye face? What's an eye face? How about shut your pie face! I think I'm funny. Speaking of pie, maybe you can make out what this is:. Yep, that's a foot. James' foot. Right smack in the middle of Michael's cherry pie. Wednesday, March 30, 2011. Ain't no thing like a chicken wing. Tell me what you think when you see this photo:. She looks like a crack addict who's pimp beat her around a little. It was horrible! And James'...
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Criminently: January 2011
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Saturday, January 22, 2011. The opera. I know, sounds stuffy, dull, and might I even say boring. However, I had the chance to attend Puccini's. Put on by the Arizona Opera company last night and I LOVED it! Surprisingly I had actually heard one of the songs that was performed. "Nessun Dorma" is a quite popular tenor aria and you would know it if heard it. Subscribe to: Posts (Atom). The F's in My Life. View my complete profile. A few of my favorite things. The Short and Tall of It. A Feast for the Senses.
brittanyandbuddybennett.blogspot.com
The Bennetts: Milo
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Tuesday, February 2, 2010. Milo is our little puppy. He is half pomeranian and half Shi Tzu. We got Milo in July of 2009, Buddy brought him home as a surprise for me. We got him when he was eight weeks old and he was only two pounds! Now Milo, who is also nick-named Stinkerpot is almost a year old and weighs at a wopping 12 pounds! Posted by Brittany and Buddy Bennett. Subscribe to: Post Comments (Atom). The Perfect Chocolate Chip Cookie. You can make this. Josh laura and brynlee. NYC Date with Josh.
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The Bennetts: Sam's Band Concert
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Sunday, March 7, 2010. Buddy's younger brother Sam is quite the talented musician. He plays for a group called Little Big Band. They play at different places and it is a very competitive group. Each member of the band has to try out each year. Sam plays the Trombone and does so well! These pictures are from the Jazz Festival at Thanskgiving point. Sam won an award and gave a great show! Posted by Brittany and Buddy Bennett. Subscribe to: Post Comments (Atom). The Perfect Chocolate Chip Cookie.
westfamilystyle.blogspot.com
The Little Wests: August 2011
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Wednesday, August 17, 2011. For some reason I can't get over thinking about this last labor and delivery. Something just didn't seem very "natural" to me about any of it. I'm not sure what I was expecting. but something better than lying down on a bed enduring contraction after contraction. I guess my struggle was with the IV. Is it really necessary? Back to the documentary - most countries use midwives for the entire process, from pregnancy all the way through to delivery. It looked so natural. ...My OB...
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The Little Wests: July 2011
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Wednesday, July 13, 2011. James' take on the baby. Neither child knows if the baby is a boy or girl so it's referred to as. James told me today that the baby was inside and that it was. That made me laugh. The night before James came up and pointed at my belly to tell me the baby was swimming. I love when Madison leans up against me and puts her little hand on my belly and starts rubbing it. Sunday, July 10, 2011. Here is a dress I can't wait to wardrobe her in:. Thursday, July 7, 2011. My SIL was very f...
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The Little Wests: June 2011
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Monday, June 27, 2011. My oldest, younger brother, Michael, and his wife came to visit from DC (#3 of 5 in the family line-up). Him and the rest of my brothers, BJ and Matt, went on a backpacking trip in West Clear Creek. My SIL then came towards the end and we met up with the boys. In Oak Creek Canyon. Despite being here a week it seemed to have flown by. I'm so glad that I've got so many great boys in my life. They are hardworking, helpful, smart, and enjoyable to be around. Sunday, June 26, 2011.
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Criminently: September 2010
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Saturday, September 25, 2010. I realize that once schools starts, at the end of August, it becomes harder and harder for me to update my blog. So, in order to make this a bit easier, I decided that you should probably just check out the pictures I have posted of my class on my school website. OK, that and the fact that the person getting the mask made can not talk, laugh, or move their mouth in any way for about 45 minutes. :). OK, click here. And then click on photo gallery. Subscribe to: Posts (Atom).