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One year, One Week, One Pound | trying to reach my goal one pound at a time. | Page 2
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One year, One Week, One Pound. Trying to reach my goal one pound at a time. It’s a Number’s Game. You’ve Gotta Move! Newer posts →. TOPS – Week 2. January 15, 2014. We’ll blame it on the peanut butter – not just a little bit spread lightly on a banana (one of my favourite ways to enjoy both bananas and peanut butter) but:. The good news is that I didn’t gain any weight this week. The not so good side of that is that I didn’t lose any either. From the gals at “Eat, Shrink and be Merry”. It...So here’...
oneyearoneweekonepound.wordpress.com
Three Habits | One year, One Week, One Pound
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One year, One Week, One Pound. Trying to reach my goal one pound at a time. It’s a Number’s Game. You’ve Gotta Move! Habit One: Only water in a vehicle. Habit Two: Don’t buy snack food/meals at work – Brown bag it! Habit three: Enjoy only a pre-prepared serving of cottage cheese and fruit before bed. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
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Marcia Stehouwer | One year, One Week, One Pound
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One year, One Week, One Pound. Trying to reach my goal one pound at a time. It’s a Number’s Game. You’ve Gotta Move! Author Archives: Marcia Stehouwer. Porridge – China Style! January 16, 2016. Http:/ Today I had the opportunity to try something I had heard about early in my China adventure. Although breakfast is offered free of charge at my school, I have chosen to continue my habit of eating porridge. In Canada … Continue reading →. Tea, Hot Water and Other Drinks! January 9, 2016. January 1, 2016.
oneyearoneweekonepound.wordpress.com
A New Year and a New Journey. | One year, One Week, One Pound
https://oneyearoneweekonepound.wordpress.com/2015/01/07/a-new-year-and-a-new-journey
One year, One Week, One Pound. Trying to reach my goal one pound at a time. It’s a Number’s Game. You’ve Gotta Move! I Won’t Wake up Starving? A Year without Posts! A New Year and a New Journey. January 7, 2015. I had big dreams for the past number of years of just losing one little measly pound. Success? I did do a lot of geo-caching in the fall and winter, so I will end this first post of the next phase of my journey with a photo of one of them! View all posts by Marcia Stehouwer →. You are commenting ...
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It’s a Number’s Game | One year, One Week, One Pound
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One year, One Week, One Pound. Trying to reach my goal one pound at a time. It’s a Number’s Game. You’ve Gotta Move! It’s a Number’s Game. Weight at the Gym. 1 Mon Dec. 26. Thurs Dec. 29. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
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You’ve Gotta Move! | One year, One Week, One Pound
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One year, One Week, One Pound. Trying to reach my goal one pound at a time. It’s a Number’s Game. You’ve Gotta Move! You’ve Gotta Move! Until I figure this out, pictures will have to do! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
oneyearoneweekonepound.wordpress.com
My Goals: | One year, One Week, One Pound
https://oneyearoneweekonepound.wordpress.com/my-goals
One year, One Week, One Pound. Trying to reach my goal one pound at a time. It’s a Number’s Game. You’ve Gotta Move! I got this idea from “Frozen Cookie” and I thought, “That’s a good idea! I’m going to do that too! 8221; and here I am. January 30 – lose 5 pounds (223 pounds). February 27 – lose 4 pounds (219 pounds). March 26 – let go of another 4 pounds (215 pounds). April 30 – release 5 pounds (210). May 27 – walk a half marathon. May 30 – say good bye to 4 more pounds (206). May 23, 2012 at 6:10 am.
oneyearoneweekonepound.wordpress.com
I Won’t Wake up Starving? | One year, One Week, One Pound
https://oneyearoneweekonepound.wordpress.com/2014/03/03/i-wont-wake-up-starving
One year, One Week, One Pound. Trying to reach my goal one pound at a time. It’s a Number’s Game. You’ve Gotta Move! A New Year and a New Journey. →. I Won’t Wake up Starving? March 3, 2014. The reality here is that I was so afraid of being hungry that I would just eat, eat, eat and it was insane. I knew that, and I know it. I don’t keep peanut butter in the house anymore. However, that’s only the first step to stopping my evening insanity. Here’s a link to a review of the book. There is of course more t...
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Still Climbing! | One year, One Week, One Pound
https://oneyearoneweekonepound.wordpress.com/2014/02/03/still-climbing
One year, One Week, One Pound. Trying to reach my goal one pound at a time. It’s a Number’s Game. You’ve Gotta Move! I Won’t Wake up Starving? February 3, 2014. There’s more information here about the actual climb and it’s also the source of my picture, so I thought I’d share it first off! Http:/ www.iconadventures.com.au/blog/climbing-mount-kilimanjaro-2/. Some day I hope to be one of these people, fit and ready to reach the top of a mountain! I should be done that by the end of this week! This entry wa...
