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Shredded Strength Institute

Welcome to the Shredded Strength Institute. We pride ourselves on getting our clients outstanding results, we take the approach of focusing on health and structural balance first. At the Shredded Strength Institute results are not an option, they are a necessity. Training to suit your budget. One on One Training for GUARANTEED RESULTS! This summer you want to look your best and feel confident. At Shredded we are here to help make this happen. As if getting in the best shape of your life and looki...At Sh...

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Shredded Strength Institute | shredded.com.au Reviews

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Welcome to the Shredded Strength Institute. We pride ourselves on getting our clients outstanding results, we take the approach of focusing on health and structural balance first. At the Shredded Strength Institute results are not an option, they are a necessity. Training to suit your budget. One on One Training for GUARANTEED RESULTS! This summer you want to look your best and feel confident. At Shredded we are here to help make this happen. As if getting in the best shape of your life and looki...At Sh...

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1 about us

2 team

3 services

4 library

5 results

6 testimonials

7 body transformations

8 shop

9 group training

10 memberships

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about us,team,services,library,results,testimonials,body transformations,shop,group training,memberships,memberships available,personal training,shredded transformations,more transformations,summer shape up,only the best,see more,connect with us,damian

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Shredded Strength Institute | shredded.com.au Reviews

https://shredded.com.au

Welcome to the Shredded Strength Institute. We pride ourselves on getting our clients outstanding results, we take the approach of focusing on health and structural balance first. At the Shredded Strength Institute results are not an option, they are a necessity. Training to suit your budget. One on One Training for GUARANTEED RESULTS! This summer you want to look your best and feel confident. At Shredded we are here to help make this happen. As if getting in the best shape of your life and looki...At Sh...

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shredded.com.au

1

Rebecca | Shredded Strength Institute

http://www.shredded.com.au/testimonials/rebecca

Everyone has a different motivation and everyone has a different starting point. Mine was a very low starting point. When I met Kelly I had never lifted before and I was pretty uncomfortable walking into the free weights section of a gym. Since having my beautiful babies, Kelly has been supportive and understanding of my changing needs and goals. Whatever my current situation and goal is, Kelly will always support me without judgement. How we can help? Join Us On Facebook. Join Us On Youtube.

2

Small Group Training | Shredded Strength Institute

http://www.shredded.com.au/services/small-group-training

Do you want to look and feel amazing all year round? Do you enjoy group training? Do you love the motivation working out with friends provides? 3:1 Group Training –. Call reception on (08) 9284 0144. This is YOU, TWO friends and a coach for a 6 or 12 week block. What do you need to do? 1) Pick 2 friends you would like to train with. 2) Pick a set time and day you would like to train each week. 3) Ring our friendly Shredded reception team and book in your training! 30 per person, per session.

3

Damian | Shredded Strength Institute

http://www.shredded.com.au/testimonials/damian

Many years of bad diet, little or no exercise and a poor work/ lifestyle balance had resulted in me being over weight, unhealthy and generally lethargic. To complicate matters I was suffering from lower back pain and shoulder issues from many years of playing rugby union. A visit to my GP confirmed dangerously high cholesterol reading – I realized I needed a change. I visited Kelly, Marty and the team at SSI in Floreat for a one-on-one consultation. How we can help? Join Us On Facebook. Join Us On Youtube.

4

Karen | Shredded Strength Institute

http://www.shredded.com.au/testimonials/karen

We embarked on a 12 week program that would increase my strength, reduce my body fat percentage and tweak my diet, to iron out the practices that were less than ideal! This desire to improve and be a fitter, healthier version of myself only increases with every program and measurement session. I am officially addicted. How we can help? Join Us On Facebook. Join Us On Youtube. Join Us On Google. Join Us On Instagram. Floreat Forum Shopping Centre. Phone: (08) 9284 0144. Item Added to your Cart!

5

Team | Shredded Strength Institute

http://www.shredded.com.au/team

Originally from New Zealand Marty has been in the industry since 1992. His knowledge and passion is backed with some impressive credentials both academically and personally that. Kelly has over 18 years working and training with the best in the Industry. She was also recently noted by Charles Poliquin one of Australia’s best trainers. Her expertise has. Level One B Coach My aim is to teach, not tell, encourage and educate those who want to create a healthier lifestyle. There is a better YOU inside ev...

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harleyparkes.blogspot.com

Harley Parkes: May 2011

http://harleyparkes.blogspot.com/2011_05_01_archive.html

Thursday, 12 May 2011. Training Days - 1. So the last two weeks I've diverged a little from my normal training protocol and focused a little more on training some programs that my clients are moving onto. I want to talk about one program in particular, which pushed me to my absolute limit. The program I'm discussing was designed for one of my clients by my mentor Marty Williams. It went like this. DB Neutral Grip Bench Press. Now let me tell you - our track at Shredded. Tuesday, 3 May 2011. As Charles Po...

harleyparkes.blogspot.com

Harley Parkes: February 2012

http://harleyparkes.blogspot.com/2012_02_01_archive.html

Sunday, 26 February 2012. Tips When Preparing Your Meals. I'm commonly asked what are the key things to look for when preparing your meals. And the truth is, its not as hard as you think! Most often, if some easy things are taken into consideration, it makes a world of difference when it comes to getting results! Whilst working with my mentors Marty and Kelly at the Shredded Strength Institute. Where is my protein? Where is my live food? By this I mean vegetables or salad! Where are my good fats? Getting...

decodedigital.com.au

Shredded Strength Institute | DeCODE Digital

http://decodedigital.com.au/portfolio-item/shredded-strength-institute

SEO & Online Strategies. SEO & Online Strategies. September 7, 2016. Powered by DeCODE. obviously.

harleyparkes.blogspot.com

Harley Parkes: Tips When Preparing Your Meals

http://harleyparkes.blogspot.com/2012/02/tips-when-preparing-your-meals.html

Sunday, 26 February 2012. Tips When Preparing Your Meals. I'm commonly asked what are the key things to look for when preparing your meals. And the truth is, its not as hard as you think! Most often, if some easy things are taken into consideration, it makes a world of difference when it comes to getting results! Whilst working with my mentors Marty and Kelly at the Shredded Strength Institute. Where is my protein? Where is my live food? By this I mean vegetables or salad! Where are my good fats? Getting...

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Shredded Strength Institute

Welcome to the Shredded Strength Institute. We pride ourselves on getting our clients outstanding results, we take the approach of focusing on health and structural balance first. At the Shredded Strength Institute results are not an option, they are a necessity. Training to suit your budget. One on One Training for GUARANTEED RESULTS! This summer you want to look your best and feel confident. At Shredded we are here to help make this happen. As if getting in the best shape of your life and looki...At Sh...

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