About Me: Hi, my name is Jessica Harper. I am a Certified Fitness Trainer, Certified Strength and Conditioning Specialist, Art of Strength Trainer and Instructor, GFM Instructor, FMS...
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PERFECT PRIVACY, LLC
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PERFECT PRIVACY, LLC
12808 Gr●●●●●●●●kwy West
Jack●●●●ille , FL, 32258
UNITED STATES
View this contact
PERFECT PRIVACY, LLC
12808 Gr●●●●●●●●kwy West
Jack●●●●ille , FL, 32258
UNITED STATES
View this contact
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Shred It FitnessPersonal Trainer and Nutrition Coach - About Jessica | shreditfitness.com Reviews
https://shreditfitness.com
About Me: Hi, my name is Jessica Harper. I am a Certified Fitness Trainer, Certified Strength and Conditioning Specialist, Art of Strength Trainer and Instructor, GFM Instructor, FMS...
shreditfitness.com
Testimonials - Shred It FitnessPersonal Trainer and Nutrition Coach
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Personal Trainer and Nutrition Coach. My one and only reservation I had before beginning a training regimen was, is this something I can keep up with on my own after I leave? I was worried that I was plateauing in my level of fitness and that I wouldn't. Be able to overcome it. I knew I couldn't get to the level of health and fitness. I wanted without help from someone who knew exactly what to do. I wanted to push. Myself to get stronger, fitter, and healthier. I wanted to be the best.
Shred It FitnessPersonal Trainer and Nutrition Coach - Blog
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Personal Trainer and Nutrition Coach. Kettlebell, Dumbbells, and Barbells Oh My! The Differences in training. The kettlebell uses momentum while the dumbbell or barbell uses slow and controlled form. Although both styles use compound exercises (engaging multiple muscle groups at one time). Per minute and a 30 minute workout will burn more calories than an hour on a treadmill, plus it’s much more fun! Specific kettlebell exercises include:. Alternating One Arm Swings. Figure 8 to A Hold. Many exercises ca...
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Another board sale is now on! Get 50% off all boards for the next week! Screenshotsaturday #gamedev #indiedev http:/ t.co/GM4ou0tQta. Take Cosmo on his quest for a highscore with his new Knight outfit! D #gamedev #indiedev #screenshotsaturday http:/ t.co/p1s3Cv2SnI. All character outfits are 25% off in the cardboard shop for the next week! Screenshotsaturday #indiedev #gamedev http:/ t.co/ToKzh1zlWw. Follow @shreditgame on twitter. 4th of July Sale now on! Extra Mile Studios 2014.
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For girls who live to ride. Ultimate leg workout for boardsport rippets. These 10 simple exercises will get your legs fired up for your boardsport season. Do each of these exercises 3 reps of 25. Enjoy! Forum or for Burton? Burton drops huge news on the world of snowboarding. September 25, 2012. Not your everyday… VIDEO GAMES 2013. September 25, 2012. Shred it Girl LOOK BOOK: 2013 hot boards. Are you shreddy for winter 2012/2013? Follow our LOOK BOOK to get all the info on the new gear! September 12, 2012.
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