shrinkingrocketscientist.blogspot.com

The Shrinking Rocket Scientist

Friday, March 20, 2015. You Did It Once, You Can Do It Again! Sometimes I'm really amazed at how I lost 50 pounds in the span of around 8 months in 2010. I'm still the same person I was a few years ago, but at the same time so many things are different. I keep telling myself this time around that "Hey! You did this once before and you were awesome! You can do it all again! Well, if only it was that simple. So I've come to realize that I can't just "redo" what I did 5 years ago. Tuesday, March 10, 2015.

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The Shrinking Rocket Scientist | shrinkingrocketscientist.blogspot.com Reviews

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Friday, March 20, 2015. You Did It Once, You Can Do It Again! Sometimes I'm really amazed at how I lost 50 pounds in the span of around 8 months in 2010. I'm still the same person I was a few years ago, but at the same time so many things are different. I keep telling myself this time around that Hey! You did this once before and you were awesome! You can do it all again! Well, if only it was that simple. So I've come to realize that I can't just redo what I did 5 years ago. Tuesday, March 10, 2015.

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The Shrinking Rocket Scientist | shrinkingrocketscientist.blogspot.com Reviews

https://shrinkingrocketscientist.blogspot.com

Friday, March 20, 2015. You Did It Once, You Can Do It Again! Sometimes I'm really amazed at how I lost 50 pounds in the span of around 8 months in 2010. I'm still the same person I was a few years ago, but at the same time so many things are different. I keep telling myself this time around that "Hey! You did this once before and you were awesome! You can do it all again! Well, if only it was that simple. So I've come to realize that I can't just "redo" what I did 5 years ago. Tuesday, March 10, 2015.

INTERNAL PAGES

shrinkingrocketscientist.blogspot.com

1

The Shrinking Rocket Scientist: July 2012

http://www.shrinkingrocketscientist.blogspot.com/2012_07_01_archive.html

Wednesday, July 25, 2012. NROLFW Phase 4 Done and Needing a Shakeup. It took over a month, but I finally finished Phase 4 for the New Rules of Lifting for Women program. 4th of July holiday gave me a week off and an incredibly hectic schedule cut my lifting days down to 2 a week (some weeks only 1! I know its probably water retention, but it frustrates me slightly that I'm veering off track half way through the program. So coming up for Phase 5, I have a few goals. 4) Stop the excuses. I know perfect...

2

The Shrinking Rocket Scientist: A Week of Progress

http://www.shrinkingrocketscientist.blogspot.com/2013/01/a-week-of-progress.html

Friday, January 11, 2013. A Week of Progress. A skinny ass wasn't built in a day, but in a week I've managed to get things going down the right path again. I started Insanity last Friday and I've done 4 workouts total in it. Definitely a butt-kicker in a good way! I've been easing into it so I'm not too sore to function, but so far I've really liked it. I admit, I have never cursed so much at an on-screen workout instructor in my life as I do with Shaun-T, hahaha. But I keep going. I did it Mon-Wed, skip...

3

The Shrinking Rocket Scientist: August 2012

http://www.shrinkingrocketscientist.blogspot.com/2012_08_01_archive.html

Thursday, August 9, 2012. The Hazards of Summer. I really do love summer. time to do lots of different activities, people coming to visit, spending the evenings going out when it's not too hot. But that comes with less time for the gym, more opportunities for eating (and drinking) off my plan, and weekends where I'm out and about. The end result is that I've gained back a few pounds and I'm not pleased. This week I caught a nasty cold and it kept me out of the gym Mon-Wed. Subscribe to: Posts (Atom).

4

The Shrinking Rocket Scientist: 2012: A Year of Ups and Downs

http://www.shrinkingrocketscientist.blogspot.com/2013/01/2012-year-of-ups-and-downs.html

Wednesday, January 2, 2013. 2012: A Year of Ups and Downs. I've been filling out a year end survey since I was 17 or something. Kind of crazy, but I like having a way to keep track of what I've managed to do every year. This year was definitely some ups and downs, mainly on the scale! Anyway, here's my take on the last year, and hopeful this year will have more downs on the scale and more ups for my personal life! 1 What did you do in 2012 that you'd never done before? 4 Did anyone close to you die?

5

The Shrinking Rocket Scientist: December 2012

http://www.shrinkingrocketscientist.blogspot.com/2012_12_01_archive.html

Tuesday, December 18, 2012. New Motivations and Old Habits. As this year wraps up, I've been thinking about the progress I made. and then the progress I completely erased. It's scary to realize how quickly it can all reverse itself! Photos from just early summer and spring seem different to one I took last week (and hated). The difference: 15 or so pounds. I'm only 5'2" so even 5 lbs shows up on me. 15 lbs has resulted in a new jean size. Here's my chart. notice a trend? I really hate to be THAT person w...

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Friday, March 20, 2015. You Did It Once, You Can Do It Again! Sometimes I'm really amazed at how I lost 50 pounds in the span of around 8 months in 2010. I'm still the same person I was a few years ago, but at the same time so many things are different. I keep telling myself this time around that "Hey! You did this once before and you were awesome! You can do it all again! Well, if only it was that simple. So I've come to realize that I can't just "redo" what I did 5 years ago. Tuesday, March 10, 2015.

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