shrinkingsisters.com
Go! Go! Gail!Let's get healthy and lose some weight without losing our minds or our sense of humor.
http://www.shrinkingsisters.com/
Let's get healthy and lose some weight without losing our minds or our sense of humor.
http://www.shrinkingsisters.com/
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GAIL GEDAN SPENCER
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GOOGLE, INC.
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Go! Go! Gail! | shrinkingsisters.com Reviews
https://shrinkingsisters.com
Let's get healthy and lose some weight without losing our minds or our sense of humor.
Mamavation Monday November 1, 2010 |
https://middleagedjock.wordpress.com/2010/11/01/mamavation-monday-november-1-2010
What’s In It? What’s In It? Wednesday Dannon Fat-free Yogurt →. Mamavation Monday November 1, 2010. November 1, 2010. Wow, I’ve never been this late posting my Mamavation post. I’m feeling pretty hungover between the drinks (and a few puffs of a cigarette! On Saturday and OD’ing on chocolate yesterday. Puffy, bleh, nauseous. OK enough complaining. Here’s my post! Goals from Last Week. I did pretty well with the whole sugar thing, but this weekend I had ginger ale (and WHISKEY! I really can’t wait t...
treadmillconfessional.wordpress.com
Workout Resources | treadmillconfessional
https://treadmillconfessional.wordpress.com/workout-resources
Food and Training Resources. Adventures of a mere mortal in fitness and life. Disclaimer: There is no substitute for medical advice. Please consult with your doctor or a trained medical professional before commencing a training regimen or exercise program. I am a certified ACSM personal trainer and certified Spinning/Madd Dogg cycling instructor. Triathlon Help For The First Time:. Get a coach. However, this can be a really long, tedious process and you might not have the money or the time to do so.
slimmingwithsharks.wordpress.com
Which Club Do You Want to Join? | Slimming With Sharks at NSU
https://slimmingwithsharks.wordpress.com/2012/05/11/which-club-do-you-want-to-join
Slimming With Sharks at NSU. Losing weight without losing it! Losing Just 1 Pound. Posted by: Andra Liwag. May 11, 2012. Which Club Do You Want to Join? This is the club I’m planing to join! Scary statistics about American obesity came out this week, with researchers claiming as many as 42% of all American adults will be obese by the year 2030. I don’t know about you, but that’s not a group I’m planning to be a part of by then. Follow a low-calorie, low-fat diet of about 1,800 calories a day. Eat breakfa...
slimmingwithsharks.wordpress.com
Links | Slimming With Sharks at NSU
https://slimmingwithsharks.wordpress.com/links
Slimming With Sharks at NSU. Losing weight without losing it! Losing Just 1 Pound. Want to learn more? Here are some links that might help:. About Nova Southeastern University: http:/ www.nova.edu/. NSU’s Biggest Loser Program: http:/ www.rec.nova.edu/biggestloser/. Polycystic Ovarian Syndrome (PCOS): http:/ www.mayoclinic.com/health/polycystic-ovary-syndrome/DS00423. Insulin Resistance: http:/ diabetes.niddk.nih.gov/dm/pubs/insulinresistance/. Leave a Reply Cancel reply. Enter your comment here. Lourdes...
treadmillconfessional.wordpress.com
Mighty Mac Training Week of 7.27.15 | treadmillconfessional
https://treadmillconfessional.wordpress.com/2015/08/04/mighty-mac-training-week-of-7-27-15
Food and Training Resources. Adventures of a mere mortal in fitness and life. Mighty Mac Training Week of 7.27.15. August 4, 2015. It’s usually about this time in the summer when I get to some real fatigue with sticking to a training plan. I should know this about myself by now- I can be really “bus bench” ( Dan John term. Focused on a training plan for about 5 months, but as things start to linger beyond 6 months, I like to stray. And this week proved to me that I haven’t changed. Let me just stop here ...
Stress Less, Lose Weight and Look Great
http://www.stresseaterdiet.com/blog
Sign up for our Email Newsletter. Follow stresseatergirl at http:/ twitter.com. Toys May Be Banned in Happy Meals in San Francisco. Walnuts Can Reduce Blood Presure Response to Stress. It’s Never Too Late to Change Your Lifestyle. High Fat Diet Negatively Impacts You in Just Days. The Holiday Season is Here. November 3, 2010. Mcdonald S Happy Meal. Filed Under Main Content. Middot; Leave a Comment. November 2, 2010. Tags: 3 Fatty Acids. Omega 3 Fatty Acid. Omega 3 Fatty Acids. Filed Under Main Content.
slimmingwithsharks.wordpress.com
Final Weigh-In is One Week Away! | Slimming With Sharks at NSU
https://slimmingwithsharks.wordpress.com/2012/05/26/final-weigh-in-is-one-week-away
Slimming With Sharks at NSU. Losing weight without losing it! Losing Just 1 Pound. Posted by: Andra Liwag. May 26, 2012. Final Weigh-In is One Week Away! Slimsters, we are in the home stretch! This week, all of us 2012 NSU Biggest Loser participants have gone in for our final blood work and fitness assessments to capture a snapshot of how our health and fitness levels have changed over the course of the program. The 13 of us have lost a combined total of 249, or 8.24% so far. The breakdown by team is:.
slimmingwithsharks.wordpress.com
Losing Just 1 Pound | Slimming With Sharks at NSU
https://slimmingwithsharks.wordpress.com/losing-just-1-pound
Slimming With Sharks at NSU. Losing weight without losing it! Losing Just 1 Pound. Losing Just 1 Pound. This is a fun page, meant to visually show how much weight really goes into a pound. Never again bemoan “only losing one pound,” when you realize that you’ve lost:. 4 Sticks of Butter = 1 Pound. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Blog at W...
treadmillconfessional.wordpress.com
Mighty Mac Training Week of 7.5.15 | treadmillconfessional
https://treadmillconfessional.wordpress.com/2015/07/13/mighty-mac-training-week-of-7-5-15
Food and Training Resources. Adventures of a mere mortal in fitness and life. Mighty Mac Training Week of 7.5.15. July 13, 2015. I choked on my morning coffee a little when I read a FB post reminiscing about the Mac swim one of the previous Mighty Mac swimmers posted on her wall last week. I flashed through the statistics…. 5 hours of swimming, 1 mile left, 51 degree water, crazy currents…. I swallowed hard and thought,. 8220;WTF am I doing? Don’t should all over yourself. Thinking of you swimming across!
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Shirl Is Shrinking
This blog has been created to document my weight loss journey. My endeavor to lose these unwanted pounds has not been easy. Why? I'm an emotional binge eater. Food has been and is the substance I've used to deal with life's issues. Whether I'm happy, sad, anxious, fearful, etc food is the antidote to cure all temporarily. During 2000 to 2009, life happened and I gained back up to well over 200 pounds. In fact, my highest known weight was 225. Wow! I've decided to follow the protocol AGAIN! I'm on week 2 ...
shrinkingshorelines.deviantart.com
ShrinkingShoreLines (Kelly Anne) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 1 Year. This deviant's full pageview. Last Visit: 77 weeks ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. Why," you ask? I am writing...
shrinkingshrinks.wordpress.com
The Incredible Shrinking Shrinks | Two Therapists Lose It
The Incredible Shrinking Shrinks. Two Therapists Lose It. We went to the zoo. I bought a Fitbit because that’s what all the cool kids are doing these days. I succumbed to the pressure. While I haven’t yet actually lost any weight since I’ve had this clever device, it is motivating, and like anything else, if I use it consistently, it will help. This cycle is annoying. I’d love to hear what derails others and how you get back into good habits after a setback. JERI: Off to an incredibly boring re-start.
Jen on the Lose
Jen on the Lose. My journey from 267 lbs to 150 lbs. Tuesday, July 10, 2012. I'm freshly showered after a good kickboxing workout =) Yes! I have two weigh ins to report. The challenge I'm participating in on fatsecret recommends weighing daily, which normally I wouldn't do, but I thought I'd give it a shot to see if it would be motivating or discouraging. Monday's weight: 263 - Down 1 lb! Today's weight: 261.5 - Down another 1.5! Friday, July 6, 2012. I figured out it's Week 14. Tuesday, July 3, 2012.
Shrinking Single - Delicious recipes for one. Mainly skinny with a pinch of chocolate
Delicious recipes for one. Mainly skinny with a pinch of chocolate. Cheesy Mushroom Beef Pasta. August 12, 2015. You know I love some fancy food and I love all the different flavours that are out there but sometimes you just want some good old-fashioned comfort food and that is where this cheesy mushroom beef pasta. By Karlynn at the Kitchen Magpie comes in. There are now fancy ingredients, no exotic flavour combinations, just lovely cheesy goodness to make the day seem better. Sign up to receive my meal...
Go! Go! Gail!
Gimme a B (Corporation)! Monday, March 06, 2017. I am a member of the Stonyfield Clean Plate Club and was a sent a selection of B Corp products for this post. I just got a care package from Stonyfield - in addition to two containers of Stonyfields new 100 Percent Grassfed Greek Yogurt. Was granola, a toothbrush, fragrant hand soap, gluten-free flour, matcha tea, and a coupon for a carton of eggs. But what these products REALLY have in common is that theyre Certified B Corporations. Stonyfield says it fel...
shrinkingslave - DeviantArt
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Steps
Physical, Emotional and Mental steps on my journey towards healthy living on every level. Wednesday, March 21, 2012. Day 3 of the Post Cardioversion Journey. 14 minutes on the treadmill, 30 on the cross trainer. First six minutes on treadmill were pain free, last four almost unbearable. Just saying. Posted by Claudia @ 10:53 AM. Tuesday, March 20, 2012. Gluten Free and Back to the Y. Four years ago I started my best and most healthy season in years. I lost 47 pounds in just 6 months and felt great...
A Little Bit Less of Me | Smudgeboy's Incredibly Boring Weight Loss Journal
A Little Bit Less of Me. Smudgeboy's Incredibly Boring Weight Loss Journal. Skip to primary content. Skip to secondary content. Beginnings . . . again. August 29, 2012. Well there, it’s been a full four months since I lasted posted on my weight-loss blog, so hi, how’re y’all doing? What of me, I hear you ask (I always do that, don’t I)? Well not only is it four months since I posted, it’s nearly six months since I posted about my knee going clickety-clack and sending me off to the quack (Jack? Now the go...
deadstar
The future teaches you to be alone,the present to be afraid and cold. Friday, 26 September 2014. La Beauté, Tôt Vouée A Se Défaire. La beauté, tôt vouée à se défaire. Monday, 25 August 2014. C'mon and save me. Why don't you save me. If you could save me. From the ranks of the freaks. Aimee Mann - Save me. Tuesday, 22 July 2014. Once Upon A Time. Once Upon A Time. Thursday, 15 May 2014. Your birth is a mistake you'll spend your whole life trying to correct.". Monday, 12 May 2014. Subscribe to: Posts (Atom).
shrinkingsoupdragon.blogspot.com
The Shrinking Soup Dragon
Tuesday, 11 January 2011. New Year, (too much) New Me. Goose Roast potatoes. Cypriot baked cod. Fishcakes. Curry. Enchiladas. Chocolate. Cheese. Red wine. White wine. Beer. Champagne and steak for breakfast. Cake. The list goes on…. So yeah, I put on half a stone in December. Not really surprising, given that I started eating whatever the hell I liked when we went to Germany on the 10th and then, well, carried on. What is surprising is that I’m really, really struggling to care. 8226; Exercise at least 3...
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