siboarder.com
What Is Happening In the Life of a Si Boarder?
http://siboarder.com/whats-happening
Dedicated to Helping You! Find out what’s happening around town, at the trade shows and with the fantastic people I meet. And sometimes, you just need a category for all things random going through your head. Si Boards is Back After Winning Gold With The US Soccer U20 WNT. Si Boards is Back After Winning Gold With The US Soccer U20 WNT. Si Boards is back in action and we would like to thank you for your past and present support! May 22nd, 2013. We Love Massage (1). Let’s Get Social. Join Our Mailing List.
competesportsperformance.com
Post Rehab Conditioning | Compete Sports Performance
http://www.competesportsperformance.com/post-rehab-conditioning
Skip to main content. Small Group and Teams. One on One Training. Physical Therapy and Sports Rehab. Don't Let Injuries Set You Back. Get Back In The Game Quicker And Stronger Than Ever! We know that returning to your sport after suffering a serious injury is not easy. Often times, rehab clinics only do enough to treat your injury and neglect to get your body back to pre-injury status. That's why we go a step further with Post Rehab Conditioning. At Compete we offer:. Patrick McLain, Chicago Fire, MLS.
competesportsperformance.com
Adult Fitness | Compete Sports Performance
http://www.competesportsperformance.com/adult-fitness
Skip to main content. Small Group and Teams. One on One Training. Physical Therapy and Sports Rehab. Look great, be fit, and live the lifestyle you want with Compete Sports Performance! If you're looking for an inspiring, motivating, and fun workout, Adult Fitness with Compete Sports Performance is right for you. Get the fitness results you never thought you could achieve! Run that marathon, fit in those jeans, and go on that hike that you once thought you could never do! 30 Days, 30 Ways to a Better You.
competesportsperformance.com
Fitness Classes | Compete Sports Performance
http://www.competesportsperformance.com/fitness-classes
Skip to main content. Small Group and Teams. One on One Training. Physical Therapy and Sports Rehab. Train hard and play hard with Compete's Adult Fitness Classes! This class takes certain principles from strength training, sports performance, and yoga and applies them to this fun and motivating class! With Compete's Adult Fitness Classes, you will decrease your stress, stay energized throughout your day, and look great at the same time! Patrick McLain, Chicago Fire, MLS. Workout in the Park.
competesportsperformance.com
One on One Training | Compete Sports Performance
http://www.competesportsperformance.com/one-on-one-training
Skip to main content. Small Group and Teams. One on One Training. Physical Therapy and Sports Rehab. One on One Training. Compete's Private Training focuses on you! Look in front of that mirror and feel great! Receive personal attention from one of our strength coaches and take part in an incredible fitness experience that focuses on reaching your fitness goals. Our strength coaches will help you get there. Fitness is about your life! Cost for individual training start as low as $40 per session.
siboarder.com
Workout Training Tips with Balance Boards, Medicine Balls and Bands
http://siboarder.com/training-tips
Dedicated to Helping You! Find out why balance training s one of the most important aspects to include in your training. Especially if doing lower back exercises, medicine ball exercises, core strengthening, plyometric jumps, agility drills or general strength training. We all need a good basis of support and the ability to activate our stabilizing muscles. Balance Training. Section will include a variety of topics using bands, weights, medicine balls and any new gadget I can find. We Love Massage (1).
siboarder.com
Balance Training Exercises for Athletes, Kids, Seniors and All of Us
http://siboarder.com/training-tips/balance-training
Dedicated to Helping You! Welcome to the wonderful world of balance training and standing on an unstable object! As an Athletic Training student I was always intrigued with the rehab products we used. I would read the instruction manuals from cover to cover and try to master all the exercises. And Si Boards came alive. What Is Core Stability and Core Training? August 20th, 2013. Complex Moves – Make Your Balance Training Full Body. Let’s make it complex and fire […]. August 4th, 2013. Last week I challen...
siboarder.com
Common Questions About Balance Boards and Si Board Training
http://siboarder.com/mail-bag
Dedicated to Helping You! Elysia steps in the largest shipping box for the Commando balance board. You’ve got questions… We have answers. Even if I have to mail myself to you! See the common questions about balance boards from Si Boards customers. Topics include balance board sizes and combos, sports training tips and injury prevention and rehabilitation. My detailed answers are listed below. Click here for common questions about Si Boards balance boards. Powder- has a small rail, small riding surface fo...
siboarder.com
Elysia Tsai Invented The Si Board Balance Board To Help Athletes
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Dedicated to Helping You! Elysia Tsai, Athletic Trainer and Inventor of the Si Board Balance Board rides the Commando and 8.5 inch ball. Hi, I’m Elysia Tsai, M.Ed., ATC and I invented Si Boards. Since 1999, I’ve worked in sports medicine as a Certified Athletic Trainer from the National Athletic Trainers Association. If you would like to see my career highlights, click here: Elysia Tsai Resume 2014. Jump into the next generation with us! Let’s Get Social. Join Our Mailing List. Si Boards, Inc.
siboarder.com
Sports Medicine Concepts with Therapeutic Tissue Release and Taping
http://siboarder.com/fix-yourself
Dedicated to Helping You! It’s not fun to have aches and pains. Fix Yourself is dedicated to helping you find some relief with sports medicine concepts. These are my experiences with different instrument assisted soft tissue mobilization (IASTM) techniques, therapeutic massage, therapeutic tape and things you can do to help yourself. Please note this is not intended as medical diagnosis or treatment. Always follow safety precautions and ask you doctor before starting something new. We Love Massage (1).
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