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We are recreation experts. Our business is healthy and successful living and working. Our focus is recreation through fitness, adventure and community service for the well being of individuals and organizations. read more. Fitness Apps – Is your Health Literally in Your Hands? November 19, 2014. Fitness Boot Camps in Nairobi. October 15, 2014. Elements of a Team Building Session. June 10, 2014. AkiraChix Kids Tech Arts Camp. April 15, 2014. Components of an effective exercise programme. January 19, 2014.

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We are recreation experts. Our business is healthy and successful living and working. Our focus is recreation through fitness, adventure and community service for the well being of individuals and organizations. read more. Fitness Apps – Is your Health Literally in Your Hands? November 19, 2014. Fitness Boot Camps in Nairobi. October 15, 2014. Elements of a Team Building Session. June 10, 2014. AkiraChix Kids Tech Arts Camp. April 15, 2014. Components of an effective exercise programme. January 19, 2014.

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Home - Slate Recreation | slate.co.ke Reviews

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We are recreation experts. Our business is healthy and successful living and working. Our focus is recreation through fitness, adventure and community service for the well being of individuals and organizations. read more. Fitness Apps – Is your Health Literally in Your Hands? November 19, 2014. Fitness Boot Camps in Nairobi. October 15, 2014. Elements of a Team Building Session. June 10, 2014. AkiraChix Kids Tech Arts Camp. April 15, 2014. Components of an effective exercise programme. January 19, 2014.

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Services - Slate Recreation

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Is suitable for any individual who needs guidance and motivation during their workouts. It guarantees proper form and efficiency as you train. We offer 1-hour session workouts or packages of 12 or 16 PT sessions with our own professional instructors. Ensure consistency and variety to you personal workout sessions. We can design you a program, 3-week or 6-week, according to your goals, interests and resources available at your disposal, like a running track where you live for instance. A Day-out of fun.

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About Slate - Slate Recreation

http://slate.co.ke/about-slate

We are fascinated by recreation. We exist to provide individuals with recreational opportunities in fitness, adventure and community service. To stir up and facilitate an enlightened pursuit of recreation for individuals and populations in East Africa and beyond. To package recreational activities and services and continually inform our customers on the benefits of recreational pursuits. Fitness Apps – Is your Health Literally in Your Hands? November 19, 2014. Fitness Boot Camps in Nairobi. June 10, 2014.

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Our Team - Slate Recreation

http://slate.co.ke/directors

Sheila holds a Bsc. Recreation and Sports Management and a Diploma in Leadership and Management. Sheila has a passion for the wellness industry. She also loves poetry and sings. Phone: 254 702 091 241. Email: sheila@slate.co.ke. Edwin is an ACE Certified Personal Trainer and group fitness instructor. Edwin has a wealth of experience in fitness and team building. He loves well cooked fish. Phone: 254 702 091 241. EMAIL: edwin@slate.co.ke. Fitness Apps – Is your Health Literally in Your Hands? June 10, 2014.

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AkiraChix Kids Tech + Arts Camp - Slate Recreation

http://slate.co.ke/2014/04/akirachix-kids-tech-and-arts-camp

AkiraChix Kids Tech Arts Camp. April 15, 2014. Recently, we had the chance to facilitate some fun and games at AkiraChix. 8216;s first ever Kids Tech Arts Camp here in Nairobi, Kenya. The children were all from different primary schools, ages 7-11 and we had the privilege to be with them over the afternoons of Monday, 7th April 2014 – Thursday, 10th April 2014. At Slate Recreation, we wish to continue with this movement: #havefunandrecreate! All these opportunities truly are our joy! You may use these.

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Fitness Apps – Is your Health Literally in Your Hands? - Slate Recreation

http://slate.co.ke/2014/11/fitness-apps-is-your-health-literally-in-your-hands

Fitness Apps – Is your Health Literally in Your Hands? November 19, 2014. This is the age of information and smart phones, no doubt. Millions of apps, thousands of fitness apps and we’ve only just began! Obviously, this is way cheaper and more convenient, right? With more and more people becoming fit conscious, allow me to delve into what it would mean to explore this resource on the journey to becoming a healthier you. What’s your experience with fitness apps? Share with us as you #keepfitandrecreate!

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Home - Slate Recreation

We are recreation experts. Our business is healthy and successful living and working. Our focus is recreation through fitness, adventure and community service for the well being of individuals and organizations. read more. Fitness Apps – Is your Health Literally in Your Hands? November 19, 2014. Fitness Boot Camps in Nairobi. October 15, 2014. Elements of a Team Building Session. June 10, 2014. AkiraChix Kids Tech Arts Camp. April 15, 2014. Components of an effective exercise programme. January 19, 2014.

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