slimmingworldgreenrecipes.blogspot.com

Slimming World Green Recipes

Slimming World Green Recipes. Monday, 1 June 2009. WEEK 3 DAY 3. WEEK 3 DAY 3 - Green Day. Sammys Cous Cous Snack Pack (F). Toasted Cheese Wholemeal Roll (HEA1 HEB1). Mr Kipling Delightful Chocolate Slice (5 syns). Grilled Salmon Tomato with a cannelini bean/garlic/lemon puree (HEB2 free). Skinny cow ice cream (4.5 syns). DRINKS FOR THE DAY. 0 glass of water. 4 x tea with soya milk and 1 x fruit sugar in each. TOTAL SYNS DAY 17:. Sunday, 31 May 2009. WEEK 3 DAY 2. WEEK 3 DAY 2 - Extra Easy Day. 2 cook th...

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Slimming World Green Recipes. Monday, 1 June 2009. WEEK 3 DAY 3. WEEK 3 DAY 3 - Green Day. Sammys Cous Cous Snack Pack (F). Toasted Cheese Wholemeal Roll (HEA1 HEB1). Mr Kipling Delightful Chocolate Slice (5 syns). Grilled Salmon Tomato with a cannelini bean/garlic/lemon puree (HEB2 free). Skinny cow ice cream (4.5 syns). DRINKS FOR THE DAY. 0 glass of water. 4 x tea with soya milk and 1 x fruit sugar in each. TOTAL SYNS DAY 17:. Sunday, 31 May 2009. WEEK 3 DAY 2. WEEK 3 DAY 2 - Extra Easy Day. 2 cook th...

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Slimming World Green Recipes | slimmingworldgreenrecipes.blogspot.com Reviews

https://slimmingworldgreenrecipes.blogspot.com

Slimming World Green Recipes. Monday, 1 June 2009. WEEK 3 DAY 3. WEEK 3 DAY 3 - Green Day. Sammys Cous Cous Snack Pack (F). Toasted Cheese Wholemeal Roll (HEA1 HEB1). Mr Kipling Delightful Chocolate Slice (5 syns). Grilled Salmon Tomato with a cannelini bean/garlic/lemon puree (HEB2 free). Skinny cow ice cream (4.5 syns). DRINKS FOR THE DAY. 0 glass of water. 4 x tea with soya milk and 1 x fruit sugar in each. TOTAL SYNS DAY 17:. Sunday, 31 May 2009. WEEK 3 DAY 2. WEEK 3 DAY 2 - Extra Easy Day. 2 cook th...

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slimmingworldgreenrecipes.blogspot.com

1

Slimming World Green Recipes: May 2009

http://slimmingworldgreenrecipes.blogspot.com/2009_05_01_archive.html

Slimming World Green Recipes. Sunday, 31 May 2009. WEEK 3 DAY 2. WEEK 3 DAY 2 - Extra Easy Day. Yeo Valley Low fat strawberry yoghurt 62g (0.5 syns). 2 x Wholemeal slices from a 400g loaf (HEB). Skinny cow ice cream (4.5 syns). Strawberries, pear apple (F). DRINKS FOR THE DAY. 5 x teas with 1 fruit sugar soya milk (HEA 4.5 syns). TOTAL SYNS DAY 16: 9 1/2. Friday, 29 May 2009. WEEK 2 DAY 7. WEEK 2 DAY 7 - Extra Easy day. Jacket Potato with 20g reducedfat cheese (F partof HEA1). Vegetable Cous Cous (F).

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Slimming World Green Recipes: June 2009

http://slimmingworldgreenrecipes.blogspot.com/2009_06_01_archive.html

Slimming World Green Recipes. Monday, 1 June 2009. WEEK 3 DAY 3. WEEK 3 DAY 3 - Green Day. Sammys Cous Cous Snack Pack (F). Toasted Cheese Wholemeal Roll (HEA1 HEB1). Mr Kipling Delightful Chocolate Slice (5 syns). Grilled Salmon Tomato with a cannelini bean/garlic/lemon puree (HEB2 free). Skinny cow ice cream (4.5 syns). DRINKS FOR THE DAY. 0 glass of water. 4 x tea with soya milk and 1 x fruit sugar in each. TOTAL SYNS DAY 17:. Subscribe to: Posts (Atom). Ivilliage Slimming World Forum. WEEK 3 DAY 3.

3

Slimming World Green Recipes: BROCCOLI + LEEK BAKE

http://slimmingworldgreenrecipes.blogspot.com/2009/05/broccoli-leek-bake.html

Slimming World Green Recipes. Sunday, 24 May 2009. As made by my lovely fiance :). Preparation time: 10 minutes. Cooking time: 40 minutes. Syns per serving: 3 Syns on Green, Original and Extra Easy. 2 leeks, finely sliced. 1 broccoli (chopped into florets). 1 chopped red peppers. 2tbsp of chopped chives. 28g low-fat cheese, grated. 1 Blanch the leeks, broccoli and peppers in boiling water for 2 minutes (to retain their fresh colours), after boiling cool in cold water and drain. WEEK 3 DAY 2. WEEK 2 DAY 7.

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Slimming World Green Recipes: FREE GOLDEN LENTIL SHEPHERDS PIE

http://slimmingworldgreenrecipes.blogspot.com/2009/05/lentil-shephards-pie.html

Slimming World Green Recipes. Monday, 25 May 2009. FREE GOLDEN LENTIL SHEPHERDS PIE. Me my fiance both love this dish, even though hes a red meat-eater. Its so cheap and easy but just make sure you have enough time to make it, a good few hours, but its worth it! Preparation time: 30 minutes. Cooking time: 1hr 45 minutes. FOR THE LENTIL SAUCE:. 1 onions , chopped. 3 carrots , diced (i use a mixture of carrot and swede). 100g pack mushrooms , sliced (optional). 1 tbsp dried thyme or dried mixed herbs.

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Slimming World Green Recipes: ROASTED VEGETABLE COUS COUS

http://slimmingworldgreenrecipes.blogspot.com/2009/05/roasted-vegetable-cous-cous.html

Slimming World Green Recipes. Friday, 29 May 2009. ROASTED VEGETABLE COUS COUS. Lazy garlic 1-2 tsp. 1 place the lazy garlic, quatered onions, sliced red peppers, sliced courgette and whole baby tomatoes in a roasting tin spray with plenty of frylight and cook until roasted for approx 35mins. 2 cook the cous cous as directed on the packet, add the lemon and black pepper to taste. 3 take the roasted veg out the oven, sprinkle with a tablespoon or two of balsamic vinegar and then add to cous cous and stir.

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Slimming World Green Recipes. Monday, 1 June 2009. WEEK 3 DAY 3. WEEK 3 DAY 3 - Green Day. Sammys Cous Cous Snack Pack (F). Toasted Cheese Wholemeal Roll (HEA1 HEB1). Mr Kipling Delightful Chocolate Slice (5 syns). Grilled Salmon Tomato with a cannelini bean/garlic/lemon puree (HEB2 free). Skinny cow ice cream (4.5 syns). DRINKS FOR THE DAY. 0 glass of water. 4 x tea with soya milk and 1 x fruit sugar in each. TOTAL SYNS DAY 17:. Sunday, 31 May 2009. WEEK 3 DAY 2. WEEK 3 DAY 2 - Extra Easy Day. 2 cook th...

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