lifterly.wordpress.com
About | Lifterly
https://lifterly.wordpress.com/about
Entering the weight room with elegance, poise, and confidence. Lana Z. is a brooklyn based competitive powerlifter who loves all things weight lifting. She lifts at the South Brooklyn Weightlifting Club. For some awesome lifterly recipes! Photo Credit Lizzy Picardi]. Lana’s Most Recent Stats:. Birthday March 17th 1985 (that’s right, St.Patty’s Day). Deadlift 292# x 1. Back Squat 245# x 1. Bench Press 105# x 1. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Define “...
squatathon.wordpress.com
Olympic Weightlifting in NYC is slowly expanding | The Squatathon
https://squatathon.wordpress.com/2011/08/05/olympic-weightlifting-in-nyc-is-slowly-expanding
Olympic Weightlifting Novice Tries To Clean, Squat, Snatch and Jerk. Olympic Weightlifting in NYC is slowly expanding. 5 years ago Lost Battalion Hall was probably the only place in NYC set up for Olympic Weightlifting in New York City. In 2011 [and 2012, and 2013, 2014], there’re at least 4 gyms that either specialize in Olympic Weightlifting or have the equipment for it, like bumper plates, a platform, squat stands, chalk, no overly zealous “don’t drop the weight” requirements. 2014 From Jon Mollah:.
squatathon.wordpress.com
First Time Training at South Brooklyn Weightlifting Club | The Squatathon
https://squatathon.wordpress.com/2012/04/17/first-time-training-at-south-brooklyn-weightlifting-club
Olympic Weightlifting Novice Tries To Clean, Squat, Snatch and Jerk. First Time Training at South Brooklyn Weightlifting Club. SBWC is the real deal. Highly recommended. The best way to get in touch is to give Coach Paul a call. There’s the Facebook page. Platforms, bumpers, Jerk blocks:. Which definitely helped. I’m pretty sure I’ve misunderstood some or even a lot of what was in those books. It happens. There really is no substitute for in-person coaching. Some of the equipment includes the afore menti...
nielpatel.blogspot.com
Niel K. Patel: The Ma Strength Seminar with Yu Jie, Liao Hui, and Lu Xiaojun
http://nielpatel.blogspot.com/2014/12/the-ma-strength-seminar.html
Niel K. Patel. Lift Smart, Stay Strong. Thursday, December 11, 2014. The Ma Strength Seminar with Yu Jie, Liao Hui, and Lu Xiaojun. That's my best Yu Jie face. Not many people can claim they are the best in the world. Olympians Liao Hui and Lu Xiaojun made no such statement, but that's because they don't speak English. Ma Strength. Co-director Jianping Ma addressed the group that morning saying that these guys are. For those unfamiliar with Ma Strength,. The hosts and guests were:. It's not everyday worl...
strengthcourse.com
An introduction to weightlifting
http://strengthcourse.com/introduction-to-weightlifting
Resources and experiments in lifting, climbing and womanhood. An introduction to weightlifting. October 29, 2013. Woman lifting from thesimplesongbird.com. Lifting came into my life unexpectedly, and, over the last two months, I’ve grown to love it. Strength, physical strength, is something that is really undervalued in women, although, as you can see in this video by Monster Garage. This is starting to change. I walked into South Brooklyn Weightlifting Club. It wasn’t long, though, before I was po...
fitnessmash.com
More Powerlifting PRs for the FPTI Team! | FitnessMash
http://www.fitnessmash.com/2015/04/more-powerlifting-prs-for-the-fpti-team
More Powerlifting PRs for the FPTI Team! Posted April 30, 2015. This past weekend, FPTI. Took another team out to South Brooklyn Weightlifting Club. To compete in the Powerlifting Spring Classic. 8230; and returned with 2 gold medals and several PRs! Alum and Focus trainer Louie Tejada. Lifted a combined total of over 1,300 lbs. and qualified to compete at the national level! Oh, and he also beat a former WORLD champion…. That’s him (John) in the background. He had to settle for silver. Also won her weig...
fitnessmash.com
strength training | FitnessMash
http://www.fitnessmash.com/category/strength-training
Archive for strength training. Why I Lift Barbells Like A Teenage Boy. Posted June 27, 2016. Today we have a GUEST POST from Focus Barbell Class. Newcomer, Jessica Taft. Jessica has come a long way since she started lifting – both physically and mentally. Read on to learn what motivates her to keep getting stronger: Continue reading ». Team Focus Wins the Starting Strength Challenge National Title! Posted April 28, 2016. Continue reading ». Training Runners: Strength vs. Endurance. Program for an enduran...
lifterly.wordpress.com
Lifterly | Lifterly
https://lifterly.wordpress.com/author/brooklynpaleo
Entering the weight room with elegance, poise, and confidence. Interview with Taylar Stallings. Taylar Stallings was recommended to be my next interviewee by Jen Proulx. And seriously, I couldn’t be happier to have had the opportunity to ask Taylar about her training — She is absolutely amazing! I have been following her journey for a while and feel she is a truly inspiring female lifter. HER. NUMBERS. ARE. CRAZYYYYY! So, so so fucking strong! I am obviously honored to have interviewed her for my blog!
lifterly.wordpress.com
Interview with Rupa Bhattacharya | Lifterly
https://lifterly.wordpress.com/2012/11/13/interview-with-rupa-bhattacharya
Entering the weight room with elegance, poise, and confidence. Interview with Rupa Bhattacharya. I chose to interview Rupa for my first interview on Lifterly because she has overcome more hurdles in her journey to becoming strong than almost any lifter I know of. In general, I’m incredibly inspired by her, and I thought her story was one worth sharing. When and how did you first get involved with lifting? So I was fortunate enough to know HOW to get stronger. I basically went on Starting Strength. ItR...
coaching.usapowerlifting.com
SBWC – Coaching Committee
http://coaching.usapowerlifting.com/sbwc
Raising the bar at home and abroad. Coaches General Liability Insurance. Schedule & Fees. American Strength Training Center. Gleason Performance Training (GPT). Iron Pit Gym & Fitness Center. Murder of Crows Barbell Club. TNT Strength & Conditioning. Qualifying Criteria & Team Selection. Men’s & Women’s Open (Equipped). Men’s & Women’s Masters (Equipped). Sub-Juniors & Juniors (Equipped). Bench Press (Open, Sub-junior/Juniors) [Equipped]. Bench Press (Sub-Juniors & Juniors). Catch Everest Theme by.
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