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Spice Marketing and Business Strategies

For better business results. Spice MBS provides your business with knowledge-based advice designed to improve your business results. We are your strategic partner, bringing no bias and no politics. Only the desire to help your business be all that it can be. More about What We Do. When Spice MBS takes on a client, it is for the challenge of making a difference to the client and the community. Spice MBS will donate 50% of after-tax net profit from its clients to local non-profits each year. How We Do It?

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For better business results. Spice MBS provides your business with knowledge-based advice designed to improve your business results. We are your strategic partner, bringing no bias and no politics. Only the desire to help your business be all that it can be. More about What We Do. When Spice MBS takes on a client, it is for the challenge of making a difference to the client and the community. Spice MBS will donate 50% of after-tax net profit from its clients to local non-profits each year. How We Do It?
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Spice Marketing and Business Strategies | spicembs.com Reviews

https://spicembs.com

For better business results. Spice MBS provides your business with knowledge-based advice designed to improve your business results. We are your strategic partner, bringing no bias and no politics. Only the desire to help your business be all that it can be. More about What We Do. When Spice MBS takes on a client, it is for the challenge of making a difference to the client and the community. Spice MBS will donate 50% of after-tax net profit from its clients to local non-profits each year. How We Do It?

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1

SERVICES | Spice Marketing and Business Strategies

http://www.spicembs.com/services

Knowledge-based advice designed to improve your business results. What We Do (and don’t do). Spice MBS provides your business with knowledge-based advice designed to improve your business results. How We Do It. We start with an in-depth meeting to explore your situation and needs. If we decide to go forward, we will prepare a plan of action, in phases, with budgets attached. After presentation of this plan, you decide whether to proceed and how engaged you want Spice MBS to be. Prepare a SWOT analysis.

2

FEES | Spice Marketing and Business Strategies

http://www.spicembs.com/fees

Spice MBS will donate 50%. Of after-tax net profit to local non-profit organizations on an annual basis. Monthly Retainer, 10 hours per month:. Monthly Retainer, 30 hours per month:.

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ABOUT | Spice Marketing and Business Strategies

http://www.spicembs.com/about

Creative problem solving energized by passion. Who is Spice Marketing and Business Strategies? Lori L. McCarney is the President of Spice MBS and conceived this business when looking for a way to leverage her extensive experience and expertise for the benefit of businesses of all sorts. Account Executive, McCann-Erickson Seattle. Account Executive and Account Supervisor, Grey Advertising San Francisco. Management Supervisor, McCann-Erickson San Francisco and Puerto Rico. Group Executive Vice President Re...

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Community | Lori McCarney

http://lorimccarney.com/category/community

Posts in the [ Community. I said no more Ironman’s, but…. On 28 Nov, 2014. My Little Discovery about Cyclists and Motorists. On 08 Aug, 2014. Don’t be afraid to say “okay”! On 31 Jul, 2014. 8220;You got this, girl! On 10 Apr, 2014. Swim, Bike, Run, Party! On 03 Apr, 2014. Not if, but when. On 27 Mar, 2014. How to Cycle up a Volcano. On 12 Mar, 2014. 39 Ironman Finishes in One Day? Si, se puede! On 07 Dec, 2013. On 08 Oct, 2013. A Blow Out Bar in Honolulu? On 02 Aug, 2013. I have two physical features tha...

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Lori McCarney

http://lorimccarney.com/page/4

Tri-Hard Hawaii Episode 3: Ironman World Championship. On 07 May, 2013. Http:/ www.youtube.com/watch? I was so excited to be competing in the Ironman World Championship in 2009. However, the day did not go quite as I had envisioned. I thought for sure I would finish one way or another, but that was not to be. I was heartbroken. As time passed, I came to understand that my attempt to finish actually inspired many people. And that maybe trying and trying to finish was. Tri-Hard Hawaii Episode 2: Training.

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Training | Lori McCarney

http://lorimccarney.com/category/training

Posts in the [ Training. Biking from Cactus to Snow on Mt. Lemmon. On 06 Mar, 2016. I said no more Ironman’s, but…. On 28 Nov, 2014. On 11 Sep, 2014. Lori McCarney, You are an IronGirl! On 31 Aug, 2014. On 14 Jul, 2014. Did I Train Enough? On 14 May, 2014. 10 Lessons from a Big Bonk. On 08 May, 2014. On 23 Apr, 2014. 8220;You got this, girl! On 10 Apr, 2014. Swim, Bike, Run, Party! On 03 Apr, 2014. Page 1 of 4. Biking from Cactus to Snow on Mt. Lemmon. I said no more Ironman’s, but….

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I said no more Ironman’s, but…… | Lori McCarney

http://lorimccarney.com/i-said-no-more-ironmans-but

I said no more Ironman’s, but…. On 28 Nov, 2014. Ironman training has prepared me to take on a different kind of challenge. Launching a successful bikesharing program as the CEO of Bikeshare Hawaii is my current goal. So, what’s up with the idea of doing another Ironman after I said no more? Ironman Sweden and Challenge Roth have always been on my wanna-do list. A Challenge event isn’t an Ironman, right? Tri-Hard Hawaii Episode 3: Ironman World Championship. Swim, Bike, Run, Party! Comments ( 1 ).

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Races | Lori McCarney

http://lorimccarney.com/category/races

Posts in the [ Races. Rocky Mountain Tri, in Colorado: Ironman Boulder 70.3. On 17 Jun, 2015. I said no more Ironman’s, but…. On 28 Nov, 2014. Way far, and way different to race in Weihai. On 20 Oct, 2014. On 11 Sep, 2014. Lori McCarney, You are an IronGirl! On 31 Aug, 2014. Breaking my hand, but making my goal at Ironman Brazil. On 05 Jun, 2014. On 23 Apr, 2014. Swim, Bike, Run, Party! On 03 Apr, 2014. 39 Ironman Finishes in One Day? Si, se puede! On 07 Dec, 2013. Swimming to Ali’i Drive. On 23 Oct, 2013.

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Did I Train Enough? Yes! | Lori McCarney

http://lorimccarney.com/did-i-train-enough-yes

Did I Train Enough? On 14 May, 2014. That worrisome feeling about whether I’ve done enough training for my upcoming Ironman is back. In full training mode my brain is busily focused on my stroke, my run position, that pothole ahead, or some such thing. In taper mode when volume is down, there is plenty of time for doubt to seep in. Long miles on the bike are behind me–for now. 1 Review my weekly training plans and see how heavy my training schedule has actually been. And then I find my comfortable couch,...

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Family | Lori McCarney

http://lorimccarney.com/category/family

Posts in the [ Family. Rocky Mountain Tri, in Colorado: Ironman Boulder 70.3. On 17 Jun, 2015. Lori McCarney, You are an IronGirl! On 31 Aug, 2014. 8220;You got this, girl! On 10 Apr, 2014. Not if, but when. On 27 Mar, 2014. On 08 Oct, 2013. A Blow Out Bar in Honolulu? On 02 Aug, 2013. My hair does not signal “business executive”, so I have struggled with dippity-do, japanese straight perms, straightening chemicals…. Merry-go-Round or Roller Coaster? On 24 May, 2013. Smile for Life’s Camera. Page 1 of 2.

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Jaiyou! | Lori McCarney

http://lorimccarney.com/jaiyou

On 11 Sep, 2014. I am honored and excited to race with Team USA in Weihai China. Can you tell? China Team USA. ITU. World Championship. I wouldn’t have ever dreamt that these words would come out of my mouth in one sentence. But if you ask me what’s up next, you’ll hear them all. And with an undertone of honor, excitement and pride. “. On September 21, 2014, I will be racing with Team USA at the ITU Long Course World Championship in Weihai, China.”. Air quality looks good in this picture too, no? Traveli...

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Way far, and way different to race in Weihai. | Lori McCarney

http://lorimccarney.com/way-far-and-way-different-to-race-in-weihai

Way far, and way different to race in Weihai. On 20 Oct, 2014. I have participated in almost 20 Ironman-branded races, including the Ironman World Championship. When I was invited to race with Team USA at the Long Distance World Championship in Weihai, China on September 21, 2014, I thought I knew most everything about long distance triathlons. But, hello Lori. This wasn’t an “Ironman” event–it was an International Triathlon Union (ITU) event. Here’s Wei Wei in a large floral sculpture. How coo...Young w...

lorimccarney.com lorimccarney.com

Breaking my hand, but making my goal at Ironman Brazil. | Lori McCarney

http://lorimccarney.com/breaking-my-hand-but-making-my-goal-at-ironman-brazil

Breaking my hand, but making my goal at Ironman Brazil. On 05 Jun, 2014. First of all, my bone density is just fine. I’ve had it checked, because at a certain age osteoporosis is a potential health issue, particularly for women. But it is not an issue for me. I was calm and relaxed as we passed through the arch towards the beach start. I can only guess by trying to recall when I looked at my watch.). The swim at IM Brazil is a M shape with a 70 meter run on the beach between the two legs. Broken until I ...

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For better business results. Spice MBS provides your business with knowledge-based advice designed to improve your business results. We are your strategic partner, bringing no bias and no politics. Only the desire to help your business be all that it can be. More about What We Do. When Spice MBS takes on a client, it is for the challenge of making a difference to the client and the community. Spice MBS will donate 50% of after-tax net profit from its clients to local non-profits each year. How We Do It?

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