spiritspur.com

SPIRIT SPUR 1

8870 Darrow Road #F106-129. Twisnburg, OH 44087. Peace through pose and prose. Spur the spirit with yoga and journaling. Imagine living a life that. No matter how complicated life’s events may be. No matter how much stress might pile on. A life where decisions are made with ease and obstacles traversed with grace. A life that is balanced. Peace, simplicity and harmony are not only reachable; they are your birthright. And they are available to you, right now, through exploration and revelation. Do you gro...

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SPIRIT SPUR 1 | spiritspur.com Reviews

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8870 Darrow Road #F106-129. Twisnburg, OH 44087. Peace through pose and prose. Spur the spirit with yoga and journaling. Imagine living a life that. No matter how complicated life’s events may be. No matter how much stress might pile on. A life where decisions are made with ease and obstacles traversed with grace. A life that is balanced. Peace, simplicity and harmony are not only reachable; they are your birthright. And they are available to you, right now, through exploration and revelation. Do you gro...

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3 prompts

4 events

5 join

6 menu

7 phone number

8 flows

9 that feels

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SPIRIT SPUR 1 | spiritspur.com Reviews

https://spiritspur.com

8870 Darrow Road #F106-129. Twisnburg, OH 44087. Peace through pose and prose. Spur the spirit with yoga and journaling. Imagine living a life that. No matter how complicated life’s events may be. No matter how much stress might pile on. A life where decisions are made with ease and obstacles traversed with grace. A life that is balanced. Peace, simplicity and harmony are not only reachable; they are your birthright. And they are available to you, right now, through exploration and revelation. Do you gro...

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spiritspur.com

1

Prose — SPIRIT SPUR 1

http://spiritspur.com/blog

8870 Darrow Road #F106-129. Twisnburg, OH 44087. Peace through pose and prose. Spur the spirit with yoga and journaling. Where Is Humanity Hiding? January 26, 2017. Truth rises. So many hearts are bubbling over in these extraordinary times. It’s no longer possible to live under a rock, status quo. I haven’t seen anyone speaking their truth recently without getting seared, though. As we take a stand in this divisive, caustic atmosphere, where is the path? What are we seeking with this unfamiliar bleeding?

2

Do You Let Intuition Steer the Cart? — SPIRIT SPUR 1

http://spiritspur.com/blog/2016/10/28/do-you-let-intuition-steer-the-cart

8870 Darrow Road #F106-129. Twisnburg, OH 44087. Peace through pose and prose. Spur the spirit with yoga and journaling. Do You Let Intuition Steer the Cart? October 28, 2016. Do you grocery shop like you're on a mission, with a divide-and-conquer plan of attack? Do you map a zigzag aisle path or strategic perimeter lap? Or, do you let your intuition drive the cart? That sounds counterproductive, right? I thought so, until my gut interrupted a 100-meter mom dash to the milk case. Craft one or two persona...

3

Ask Yourself This: Top 25 Yoga Writing Prompts — SPIRIT SPUR 1

http://spiritspur.com/blog/2016/7/26/ask-yourself-this-top-25-yoga-writing-prompts

8870 Darrow Road #F106-129. Twisnburg, OH 44087. Peace through pose and prose. Spur the spirit with yoga and journaling. Ask Yourself This: Top 25 Yoga Writing Prompts. July 26, 2016. So often yoga classes start with the teacher asking students, Check in with yourself. We may scan our bodies for knots and pains, note the pace and tenor of our mind’s thought track, and weightiness of our emotions. We don’t always check in with our spirit, and the fluidity of our connection to it. What helps you go within?

4

Prompts — SPIRIT SPUR 1

http://spiritspur.com/prompts

8870 Darrow Road #F106-129. Twisnburg, OH 44087. Peace through pose and prose. Spur the spirit with yoga and journaling. Grab a pen. Explore what stands between you and peace. Release the past and future; live in the now. These yoga-inspired journal writing prompts are crafted to spur "ah-ha" revelations, and evaporate stress and worries. An open invitation for peace and harmony in your life. Want more yoga-infused prompts? Get Liz's Free Cultivate Contentment Journaling Guide. Jun 11, 2012. Jun 11, 2012.

5

How to Ground in Comfort and Joy this Season — SPIRIT SPUR 1

http://spiritspur.com/blog/2016/12/15/how-to-ground-in-comfort-and-joy-this-season

8870 Darrow Road #F106-129. Twisnburg, OH 44087. Peace through pose and prose. Spur the spirit with yoga and journaling. How to Ground in Comfort and Joy this Season. December 15, 2016. The stockings are hung, the cookies are iced. The blank greeting cards are piled, along with the bills, and the bows and the good intentions, all morphing, as I type, into glittering balls of guilt and stress. Oh, the mid-December sugarplum crash. Tip #1: Define what brings YOU joy. Is it baking with a niece? No one else ...

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wellspringstudio.info

About Us

http://www.wellspringstudio.info/about-us.html

Elizabeth is a Usui Reiki Level II Practitioner and Certified Yoga Teacher. She helps individuals restore peace and harmony in their lives through relaxing Reiki treatments and yoga wellness programs. She completed her Reiki training and 200 hour level Yoga Teacher Training with TRY 4. Please call/text/email the practitioner of your choice. Wellspring Studio operates by appointment only. 440725.4980 or 440.338.5660. Christy Schumaker, LMT, RMT. Mēgan Wisniewski, LMT. Megan graduated from the Ohio College...

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SPIRIT SPUR 1

8870 Darrow Road #F106-129. Twisnburg, OH 44087. Peace through pose and prose. Spur the spirit with yoga and journaling. Imagine living a life that. No matter how complicated life’s events may be. No matter how much stress might pile on. A life where decisions are made with ease and obstacles traversed with grace. A life that is balanced. Peace, simplicity and harmony are not only reachable; they are your birthright. And they are available to you, right now, through exploration and revelation. Do you gro...

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