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Spiritual Saucepan | A mindful journey through gut healingA mindful journey through gut healing
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A mindful journey through gut healing
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Developing your meditation practice | Spiritual Saucepan
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A mindful journey through gut healing. Developing your meditation practice. If you’re living with a chronic condition, meditation can give you the much needed space to sit with mind and body in the midst of all the shouting and noise. It gives you the chance to welcome all those uncomfortable thoughts, feelings and sensations as if they were old friends whilst creating a sense of separateness. You can do the practice with eyes open or closed, but closing them can help to bring your attention inwards....
Spiritual Saucepan | Spiritual Saucepan
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A mindful journey through gut healing. Author Archives: Spiritual Saucepan. August 29, 2016. You are not your condition. When you know something is wrong but results tell you otherwise you may well find yourself on a path of desperation; tirelessly searching for a diagnosis. A label to tell you what you knew all along – that, somewhere along the line, your health got out of sync and now you’re dealing with the consequences. But, psychologically, is this boxed perspective anything more than a hindrance?
Mindfulness | Spiritual Saucepan
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A mindful journey through gut healing. Developing your meditation practice. Create a free website or blog at WordPress.com. Send to Email Address. Post was not sent - check your email addresses! Email check failed, please try again. Sorry, your blog cannot share posts by email.
You are not your condition | Spiritual Saucepan
https://spiritualsaucepan.wordpress.com/2016/08/29/you-are-not-your-condition
A mindful journey through gut healing. You are not your condition. August 29, 2016. When you know something is wrong but results tell you otherwise you may well find yourself on a path of desperation; tirelessly searching for a diagnosis. A label to tell you what you knew all along – that, somewhere along the line, your health got out of sync and now you’re dealing with the consequences. But, psychologically, is this boxed perspective anything more than a hindrance? Most importantly, it will remind you t...
Gut health | Spiritual Saucepan
https://spiritualsaucepan.wordpress.com/self-managing-gut-issues
A mindful journey through gut healing. This page is a work in progress! What else is out there? Create a free website or blog at WordPress.com. Send to Email Address. Post was not sent - check your email addresses! Email check failed, please try again. Sorry, your blog cannot share posts by email.
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WHAT WE DO – Holistic H.Q.
https://holistichq.com.au/whatwedo
Pilates Nutrition Wellness Retreats Workshops Massage. PILATES POP-UPS NUTRITION COACHING WELLNESS RETREATS SEASONAL WORKSHOPS MASSAGE LIFE AND CAREER COACHING ( MORE TO COME…). We’re Abby Victoria, and Holistic HQ is our long-held dream of creating a thriving and joyful wellness community, who will support you on the path to good health, a sustainable lifestyle and spirited, happy wellbeing. We run pop-up Pilates. Classes in beautiful spaces, women’s wellness retreats. Victoria Brockfield Abby Mclennan.
May 2015 – Holistic H.Q.
https://holistichq.com.au/2015/05
Pilates Nutrition Wellness Retreats Workshops Massage. 8212; Cover Me Pilates. May 21, 2015. August 19, 2015. I have to admit,. I’ve always felt a little frustrated at the limited number of people on the covers list at the places I’ve worked – hardly ever up to date, with only a few people on call and with timeslots almost always clashing. Something’s gotta give, right? So, here it is! CLICK HERE: https:/ www.facebook.com/groups/covermepilates/. The Mothers Day Smoothie Edit. May 6, 2015. March 7, 2016.
Kamalaya Spa Resort | Koh Samui, Thailand – Holistic H.Q.
https://holistichq.com.au/2015/07/22/kamalaya-resort-koh-samui-thailand
Pilates Nutrition Wellness Retreats Workshops Massage. Kamalaya Spa Resort Koh Samui, Thailand. July 22, 2015. December 6, 2015. We stand by the window and drink in the gorgeous scenery below. The water is beautifully calm off shore, as a small reef breaks the surf 300m from the beach. Later that evening, we lie in the soft white sheets of our bed and look out across the water through the sheer mosquito netting. It’s not just the humidity that catches your breath. After class, I finally manage to drag my...
August 2015 – Holistic H.Q.
https://holistichq.com.au/2015/08
Pilates Nutrition Wellness Retreats Workshops Massage. GIVEAWAY / ‘Wanderlust: Discover Your True Self’ by Jeff Krasno. August 28, 2015. August 28, 2015. It’s Friday. There’s no better time for a FREE GIVEAWAY to get you in the mood for the weekend…! To our brand spankin’ new newsletter you’ll automatically go in the draw to WIN a copy of the very epic. Wanderlust: A Modern Yogi’s Guide to Discovering Your Best Self. Book by Jeff Krasno. Like their festivals,. Breathing techniques from Dharma Mittra.
TESTIMONIALS – Holistic H.Q.
https://holistichq.com.au/testimonials
Pilates Nutrition Wellness Retreats Workshops Massage. We are so honoured by the beautiful words sent in to us from our community – thank you so much for sharing! Here’s what some of our girls have said after attending the HQ Getaway in July:. 8220;Spent an amazing, beautiful weekend surrounded by inspiring and powerful women at @holistichq and their first ever retreat. Energized by the picturesque surrounds, people and positive outlook. Life, you can bring it. I’m ready.”. 8212; Chloe, Brunswick, VIC.
create – Holistic H.Q.
https://holistichq.com.au/category/create
Pilates Nutrition Wellness Retreats Workshops Massage. HQ MUSE / Shana Dean, Heart Weaving. January 20, 2016. April 2, 2016. Our muses are people in the Holistic HQ community who are brave, creative, big-hearted and inspiring. They are ambassadors for what we strive to achieve – a thriving and joyful wellness collective, built around our shared passions for good health, a balanced lifestyle and spirited, happy wellbeing. The beautiful Shana Dean is the Founder of Heart Weaving. One of them is my sculptur...
Finding your Bliss in the Yarra Valley – The HQ Getaway Retreat Diaries – Holistic H.Q.
https://holistichq.com.au/2015/08/14/hqgetawaydiaries
Pilates Nutrition Wellness Retreats Workshops Massage. Finding your Bliss in the Yarra Valley – The HQ Getaway Retreat Diaries. August 14, 2015. August 14, 2015. Rainforest walks. Beautiful vegetarian meals. Roaring fireplaces. Pilates, yoga, massage meditation. Life-changing conversations. Seriously – it doesn’t get much better than this. And the very lovely Harvest Cafe. We arrived at our home for the weekend – the beautiful Amarant Retreat. Set in the lush temperate rainforests of the Yarra Valley.
Holistic H.Q. – Page 2 – Pilates | Nutrition | Wellness Retreats | Workshops | Massage
https://holistichq.com.au/page/2
Pilates Nutrition Wellness Retreats Workshops Massage. HOW TO / Make Your Own Pickled Carrots. March 9, 2016. March 9, 2016. We made these purple pickled beauties on our Summer HQ Getaway back in January, and are just about ready to be unbottled and enjoyed in our favourite salads, or as a gut-friendly snack on the go. Our resident nutritionist Abby led our Getaway group through each step on how to make these pretty jars of goodness, but you can recreate these at home using the recipe below. Put lid on a...
July 2015 – Holistic H.Q.
https://holistichq.com.au/2015/07
Pilates Nutrition Wellness Retreats Workshops Massage. RECIPE / Green Zucchini Mint Soup with Sumac. July 25, 2015. March 7, 2016. I just made this, and it was so delicious – I just had to share! 8211; 2 tbsp olive oil. 8211; 1 onion, chopped. 8211; 3 large garlic cloves, chopped. 8211; 1/2 med green jalepeno, chopped. 8211; 600ml chicken or vegie stock. 8211; 6 large zucchini, chopped. 8211; 1/4 cup chopped mint. 8211; greek yogurt, sumac fresh lemon to serve. So fresh super nourishing. Enjoy! We stand ...
Aminjirah Resort: Koh Tao, Thailand – Holistic H.Q.
https://holistichq.com.au/2015/02/24/amanjirah-resort-koh-tao
Pilates Nutrition Wellness Retreats Workshops Massage. Aminjirah Resort: Koh Tao, Thailand. February 24, 2015. March 26, 2015. THIS HAS HONESTLY BEEN. The most paradisaical stay here on the island. We start most days with fresh tropical fruit and black coffee on our little wooden balcony sitting over the cliffs, looking out across the sea to the longtail boats and miniature islands. Aminjirah Resort, Koh Tao. Http:/ www.aminjirah.com. Ko Tao, Ko Pha-ngan District, Surat Thani, Thailand. 66 77 456 044.
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Spiritual Satori | "Satori" translates as a flash of sudden awareness, or individual enlightenment. Enlightenment can be considered the embarkation toward nirvana. This blog is but one of many quests for enlightenment.
Satori translates as a flash of sudden awareness, or individual enlightenment. Enlightenment can be considered the embarkation toward nirvana. This blog is but one of many quests for enlightenment. So, when last we talked, I was meditating, wondering about a certain question as to how my dog reflects my life. So, the “voices” are really just feelings that get transmuted into words my brain can grasp and use. 8220;You need to roll over on your back and submit.”. Kinky, Spirit. Thanks. I’m not going ...
Spiritual Satsang
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The Spiritual Saturation Foundation | A Foundation to help those affected by addiction, abuse and abandonment.
The Spiritual Saturation Foundation. The Photo Essay Page. Welcome to The Spiritual Saturation Foundation. June 4, 2016. A Foundation to aid those affected by addiction,. A Foundation to help those affected by addiction, abuse and abandonment. Proudly powered by WordPress.
Spiritual Saturdays with Joe Nunziata
Spiritual Satya - Spirituality, Meditation, Yoga & Inspiration
Spirituality, Meditation, Yoga and Inspiration. OSHO on Meditation, Dhyan & Concentration. In the East we have another word, dhyan. It does not mean concentration, it does not mean contemplation, it does not mean meditation even. It means a state of no-mind. All those three are mind activities – whether you are concentrating, contemplating, or meditating, you are always objective. There is something you are concentrating upon, [.]. Continue reading full story. Commented on this post. OSHO: Can a person m...
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Spiritual Saucepan | A mindful journey through gut healing
A mindful journey through gut healing. August 29, 2016. You are not your condition. When you know something is wrong but results tell you otherwise you may well find yourself on a path of desperation; tirelessly searching for a diagnosis. A label to tell you what you knew all along – that, somewhere along the line, your health got out of sync and now you’re dealing with the consequences. But, psychologically, is this boxed perspective anything more than a hindrance? Most importantly, it will remind you t...
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spiritualsavant | Musing of a heart captivated
Musing of a heart captivated. Word of the Cross. July 15, 2015. Sadly, the Dragon was there waiting for this child to be born and he quickly took me into custody with the promise of moral certainty. Satan used the very church in which I was baptized to lace the pure milk of the word with arsenic. My once-vital faith became feeble and sickly. My joy turned to disdain and the glorious picture of my Savior became hideously distorted behind a legalistic lens. March 31, 2015. December 1, 2014. Once I sat down...
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Spiritual Sayings | A blog about the spiritual wisdom passed on to us by many enlightened souls.
A blog about the spiritual wisdom passed on to us by many enlightened souls. Mirror mirror on the wall the whole world is a reflection after all. October 22, 2013. Once a dog walked in to a room of mirrors, it looked at its own reflections in the mirrors surrounding it and thought it was being attacked by many dogs. It became frantic and started attacking the dogs in the mirror, it tiered itself in the act and fell unconscious. Conquer your tongue and the world is yours. October 15, 2013. The tongue has ...
