staffordgoalgetters.blogspot.com

Stafford Goal Getters

Friday, March 13, 2009. Keep looking ahead, that is the only way to get where you're going.". The Stafford Goal Getters are really getting the goals. We have set (small and doable). Goals for each round and so far, SO GOOD! We can't believe we are in round 2 already. Keep up the good work! Along with staff exercise get togethers (very successful), we had a recipe exchange (lots of fun) and of course you have to have eating involved, so we have a once a month "healthy eating day". The end of our journey.

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Stafford Goal Getters | staffordgoalgetters.blogspot.com Reviews

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Friday, March 13, 2009. Keep looking ahead, that is the only way to get where you're going.. The Stafford Goal Getters are really getting the goals. We have set (small and doable). Goals for each round and so far, SO GOOD! We can't believe we are in round 2 already. Keep up the good work! Along with staff exercise get togethers (very successful), we had a recipe exchange (lots of fun) and of course you have to have eating involved, so we have a once a month healthy eating day. The end of our journey.

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Stafford Goal Getters | staffordgoalgetters.blogspot.com Reviews

https://staffordgoalgetters.blogspot.com

Friday, March 13, 2009. Keep looking ahead, that is the only way to get where you're going.". The Stafford Goal Getters are really getting the goals. We have set (small and doable). Goals for each round and so far, SO GOOD! We can't believe we are in round 2 already. Keep up the good work! Along with staff exercise get togethers (very successful), we had a recipe exchange (lots of fun) and of course you have to have eating involved, so we have a once a month "healthy eating day". The end of our journey.

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staffordgoalgetters.blogspot.com

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Stafford Goal Getters: This Weeks Thought

http://staffordgoalgetters.blogspot.com/2009/03/this-weeks-thought.html

Friday, March 13, 2009. Keep looking ahead, that is the only way to get where you're going.". Subscribe to: Post Comments (Atom). Kathi's Health and Wellness Challenge 2009. View my complete profile.

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kafhealthy2009.blogspot.com

Kathi's Health and Wellness Challenge 2009: February 2009

http://kafhealthy2009.blogspot.com/2009_02_01_archive.html

Kathi's Health and Wellness Challenge 2009. Wednesday, February 25, 2009. I continue to exercise at least 35 minutes, 5 to 6 times each week. I started diligently exercising about a month ago. I want to exercise everyday, but life sometimes gets in the way. I enjoy the after-work exercise sessions with co-workers and long, fast walks with my husband the most. I have lost about 3 pounds in the last couple of weeks. Round 1 - Conscious Eating. Thursday, February 19, 2009. Round 1 - Conscious Eating. I'm tr...

kafhealthy2009.blogspot.com

Kathi's Health and Wellness Challenge 2009: Round 13 - Time For Some Fun

http://kafhealthy2009.blogspot.com/2009/09/round-13-time-for-some-fun.html

Kathi's Health and Wellness Challenge 2009. Wednesday, September 9, 2009. Round 13 - Time For Some Fun. This past weekend we went to our neighbors' house for the last summer party. They had a DJ and everyone was dancing in the garden. We had a great time dancing and watching the younger crowd do those kinds of dances we can't figure out how to do. How do they get their bodies to move in so many directions at once? We love to watch funny movies and recently enjoyed Fired Up! Former Fat Guy Blog. Round 14 ...

kafhealthy2009.blogspot.com

Kathi's Health and Wellness Challenge 2009: October 2009

http://kafhealthy2009.blogspot.com/2009_10_01_archive.html

Kathi's Health and Wellness Challenge 2009. Thursday, October 22, 2009. Round 18 - Service. I'd like to get more involved with volunteering in the community. One interest I've had is with our township historical society. I'll have to consider that after graduation. Is a fun site. I like to play games online and knowing that the time I spend on the site benefits charities I don't feel guilty about taking the time to play. I also had a lot of fun on the Just Free Stuff. Round 17 - Service and Spirituality.

kafhealthy2009.blogspot.com

Kathi's Health and Wellness Challenge 2009: May 2009

http://kafhealthy2009.blogspot.com/2009_05_01_archive.html

Kathi's Health and Wellness Challenge 2009. Saturday, May 16, 2009. Round 7 - Stress Free Zones. My garden is another stress free zone. I have water features and soft lighting that help me to meditate and release the thoughts in my mind. Add some liquid fermented fruit and ahhhhh. Round 6- Stress Therapy. Round 5 - Workplace Stress. Subscribe to: Posts (Atom). Former Fat Guy Blog. OCL Health and Wellness 2010. Give Kids a Smile Day. Health and Fitness Daily Quote. Other Activities Calorie Burn Calculation.

kafhealthy2009.blogspot.com

Kathi's Health and Wellness Challenge 2009: Round 17 - Service and Spirituality

http://kafhealthy2009.blogspot.com/2009/10/round-17-service-and-spirituality.html

Kathi's Health and Wellness Challenge 2009. Thursday, October 22, 2009. Round 17 - Service and Spirituality. 8220;Body, mind, and spirit all work together to create wellness.”. This is what the OCL Health and Wellness Challenge is all about. Subscribe to: Post Comments (Atom). Former Fat Guy Blog. OCL Health and Wellness 2010. Give Kids a Smile Day. Health and Fitness Daily Quote. Other Activities Calorie Burn Calculation. Discovery Health Calorie Burn Calculator. Calories Needed to Lose Weight.

kafhealthy2009.blogspot.com

Kathi's Health and Wellness Challenge 2009: Round 10 - Vacation!

http://kafhealthy2009.blogspot.com/2009/06/round-10-vacation.html

Kathi's Health and Wellness Challenge 2009. Thursday, June 25, 2009. Round 10 - Vacation! I look forward to getting. Exercise when I'm on vacation. My typical vacation usually centers around either hiking or laying on the beach. If I'm laying on the beach, that is only part of the day, I love to take long walks on the beach, especially in the morning. I always choose the stairs over the elevator when on a cruise or in a hotel. July 31, 2009 at 8:27 AM. August 5, 2009 at 5:31 PM. Former Fat Guy Blog.

kafhealthy2009.blogspot.com

Kathi's Health and Wellness Challenge 2009: Round 15 - The Fun Continues

http://kafhealthy2009.blogspot.com/2009/09/round-15-fun-continues.html

Kathi's Health and Wellness Challenge 2009. Wednesday, September 9, 2009. Round 15 - The Fun Continues. I like that "Learn Something Everyday" site. It was a bit tricky finding the RSS feed, but now I'll get it on my bloglines account. I'm having a lot of fun with the Wordle site making a poster in anticipation of the birth of my first grandchild, Kaelyn. Subscribe to: Post Comments (Atom). Former Fat Guy Blog. OCL Health and Wellness 2010. Give Kids a Smile Day. There was an error in this gadget.

kafhealthy2009.blogspot.com

Kathi's Health and Wellness Challenge 2009: September 2009

http://kafhealthy2009.blogspot.com/2009_09_01_archive.html

Kathi's Health and Wellness Challenge 2009. Friday, September 18, 2009. Round 16 - Last Fun Roundup. I tried out the online pictionary game. It was fun, but the computer I was on was slow and I couldn't catch up with the game. And just forget about my drawing ability with the mouse. I am beginning my Happines Project. Today I am also adding a link for that to my blog page. Wednesday, September 9, 2009. Round 15 - The Fun Continues. I like that "Learn Something Everyday" site. It was a bit tricky find...

kafhealthy2009.blogspot.com

Kathi's Health and Wellness Challenge 2009: Round 11 - Keep Moving

http://kafhealthy2009.blogspot.com/2009/08/round-11-keep-moving.html

Kathi's Health and Wellness Challenge 2009. Wednesday, August 5, 2009. Round 11 - Keep Moving. I would like to start running. I promised my cousin I would walk/jog with her while we are on vacation next week. I tried to jog a mile with my cub scouts many years ago and was upset that I couldn't make it a mile. I will apply the concepts of easing into a running program that I've read in. The Couch-to-5K Running Plan. August 26, 2009 at 4:31 PM. September 1, 2009 at 12:02 PM. September 9, 2009 at 3:02 PM.

kafhealthy2009.blogspot.com

Kathi's Health and Wellness Challenge 2009: June 2009

http://kafhealthy2009.blogspot.com/2009_06_01_archive.html

Kathi's Health and Wellness Challenge 2009. Thursday, June 25, 2009. Round 10 - Vacation! I look forward to getting. Exercise when I'm on vacation. My typical vacation usually centers around either hiking or laying on the beach. If I'm laying on the beach, that is only part of the day, I love to take long walks on the beach, especially in the morning. I always choose the stairs over the elevator when on a cruise or in a hotel. Saturday, June 13, 2009. Round 9 - Exercise at Work. Round 8 - Exercise. A gra...

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Thermally Efficient Windows in Stafford. Call Stafford Glazing Services Today! Tel: 01785 247 118. Fax: 01785 220 280. Elite Modern Composite Doors. Colordor UPVC Door Collection. Guardian Tiled Conservatory Roof. Window, Door, Conservatory, Mirror and Double Glazing Supplier in Stafford. High Quality Double Glazing, Windows, Doors and Conservatories in Stafford. Triple Glazing Has Arrived in Stafford. UPVC Door Panel Collection. If you require doors, windows, conservatories, single glass, double or even...

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staffordgoalgetters.blogspot.com

Stafford Goal Getters

Friday, March 13, 2009. Keep looking ahead, that is the only way to get where you're going.". The Stafford Goal Getters are really getting the goals. We have set (small and doable). Goals for each round and so far, SO GOOD! We can't believe we are in round 2 already. Keep up the good work! Along with staff exercise get togethers (very successful), we had a recipe exchange (lots of fun) and of course you have to have eating involved, so we have a once a month "healthy eating day". The end of our journey.

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