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Stalwart Tactical FitnessCommon sense fitness and nutrition information for Tactical Athletes: Military, Police, Fire & Rescue, and anyone who wants to get tougher.
http://www.stalwarttacticalfitness.com/
Common sense fitness and nutrition information for Tactical Athletes: Military, Police, Fire & Rescue, and anyone who wants to get tougher.
http://www.stalwarttacticalfitness.com/
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Clar●●●●ille , Tennessee, 37043
United States
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Donovan Manley
2002 Mo●●●●●●●ry Pkwy
Clar●●●●ille , Tennessee, 37043
United States
View this contact
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Stalwart Tactical Fitness | stalwarttacticalfitness.com Reviews
https://stalwarttacticalfitness.com
Common sense fitness and nutrition information for Tactical Athletes: Military, Police, Fire & Rescue, and anyone who wants to get tougher.
stalwarttacticalfitness.com
Nutrition | Stalwart Tactical Fitness
http://www.stalwarttacticalfitness.com/tags/nutrition
Book Your Strategy Session. Life is tough; Be Tougher! Nutrition Jedi Mind Tricks: This is not the food you’re looking for. Who’s heard the trick of using smaller plates to make yourself feel full with smaller portions? Turns out, there may be some truthy-ness to it. Some studies suggest that how we perceive a meal before and after eating it can affect how satisfied we feel, regardless of nutritional content. In a study by Society for the Study of Digestive Health, […]. Some things in the fitness and nut...
5 Things You Can Stop Saying About Nutrition | Stalwart Tactical Fitness
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Book Your Strategy Session. Life is tough; Be Tougher! 5 Things You Can Stop Saying About Nutrition. Some things in the fitness and nutrition realm are just tossed around as certainties and we’re supposed to accept them as such. Most of the time, we do just that because the experts tell us so. Unfortunately, in many cases, accepting things without understanding them only sets us up for frustration. 1 I’m going to start a paleo/Adkins/vegan/Gwenyth Paltrow/carrot juicing diet on Monday. There are exceptio...
Media | Stalwart Tactical Fitness
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Book Your Strategy Session. Life is tough; Be Tougher! What Does “Get In Shape” Mean, Anyway? Are you in shape? Odds are you got that answer pretty quickly. Did you snap a quick, Heck yeah! A slightly less exuberant Well, I could be in better shape or a not-too-pleased Um, no? Now, what does get in shape mean? Gotta think about that one? Go ahead, I’ll wait. Undefined is Unreachable Difficult […]. Get your FREE Report! CLICK TO GET YOUR COPY. April 21, 2014. Episode 3 – All or nothing. November 26, 2016.
Programming | Stalwart Tactical Fitness
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Book Your Strategy Session. Life is tough; Be Tougher! Should Tactical Athletes Run? If running is your way to zen, you should run. Some folks just hit their happy place as their soles slap left over right across the tarmac, and they will argue vociferously (go word-a-day calendar! Against anyone who slanders their sport. But that’s not most of us. Most of us run because we have been […]. What Does “Get In Shape” Mean, Anyway? Are you in shape? Now, what does get in shape mean? Gotta think about that one?
Intake Archives - Stalwart Tactical Fitness
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Book Your Strategy Session. Life is tough; Be Tougher! Book Your Strategy Session. Are You Wasting Your Time Counting Calories? One of the first questions my nutrition coaching clients ask is, How many calories should I eat each day? In most cases, my answer is not to worry about it. Let’s fix what you’re eating first, then we’ll tinker with how much. Blasphemy! Yes, I know. But most folks aren’t even close […]. Subscribe to our e-mail newsletter to receive updates. Don’t Miss Out! Click Here to Subscribe.
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Believe Archives - Mind Over Manley
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Learning to Get Out of My Own Way! January 24, 2014. I once had a Superman cape. To be precise, it was a SuperDonovan cape because instead of the S symbol, it had a D symbol. Technically, I guess it was a SuperDondi cape because back then nobody even knew my name was Donovan — but the origin, rise, and fall of the nickname Dondi is […]. Subscribe to our e-mail newsletter to receive updates. January 23, 2014. January 24, 2014. How To Be Productive In Procrastination. January 30, 2014. February 1, 2014.
Hero Flight - Mind Over Manley
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Learning to Get Out of My Own Way! January 23, 2014. Two minutes, sir. We better go. I grunt to acknowledge the First Sergeant, grab my hat and glasses and head out of the trailer that we call both office and home. We cross the main street leading from the gate, past the helipad, and manage to get past several other units’ formations without making eye contact with anyone. We find our company’s spot and I make my way to the back where the officers stand. We’ve had to do these a lot lately, but my unit is...
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Stalwart Evolution Ltd.
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Right the First Time. 980% Completed On Time. Success starts with an IT Assessment. Call it "security awareness" or "securing the human." Your people. Are integral to the security of your computing environment. Simple but often overlooked: security-minded processes. Are essential to your business. Call it "uncommon sense.". Every device in your computing environment is working for or against your security. Is your technology. Sure "cloud" is all the rage, but what can it offer your business? What did top...
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Stalwart Tactical Fitness
Life is tough; Be Tougher! Nutrition Jedi Mind Tricks: This is not the food you’re looking for. December 28, 2014. Who’s heard the trick of using smaller plates to make yourself feel full with smaller portions? Turns out, there may be some truthy-ness to it. Some studies suggest that how we perceive a meal before and after eating it can affect how satisfied we feel, regardless of nutritional content. In a study by Society for the Study of Digestive Health, […]. July 21, 2014. July 7, 2014. June 2, 2014.
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My stream of thoughts
My stream of thoughts. Saturday, 1 November 2008. Its been almost 3 months since I watched Christopher Nolan’s Dark Knight, but this movie just doesn’t leave my mind even now. The fact that I debate till today if this is a master piece just reveals the preponderance and intensity of this action flick. It’s too early to label it a numero uno but term extraordinary is not an understatement. When the end credits rolled, I felt deep darkness, a sense of discomfort, dilemma of whether I liked the movie or not...
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