standingdesks.ca
Wall-Mounted Standing Desks - Gereghty Desk Co.Just ergonomic, compact, wall-mounted standing desks. Made in Canada.
http://www.standingdesks.ca/
Just ergonomic, compact, wall-mounted standing desks. Made in Canada.
http://www.standingdesks.ca/
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Wall-Mounted Standing Desks - Gereghty Desk Co. | standingdesks.ca Reviews
https://standingdesks.ca
Just ergonomic, compact, wall-mounted standing desks. Made in Canada.
Products – Gereghty Desk Co.
https://www.standingdesks.ca/collections/all
Page 1 of 1. Wall mounted stand up desk. Price: Low to High. Price: High to Low. Dual-Monitor Wall Mounted Standing Desk. Wall-Mounted Standing Desk (Dark). Wall-Mounted Standing Desk - iMac Model. Health and Old Baking Sheets. Something happens to baking sheets over time, and it’s not pretty. Have you ever bought a brand new baking sheet? Something about seeing that soft, slippery metal makes you think: This. And Ecommerce by Shopify.
Health and Old Baking Sheets – Gereghty Desk Co.
https://www.standingdesks.ca/blogs/news/15479859-health-and-old-baking-sheets
Health and Old Baking Sheets July 25 2014. Something happens to baking sheets over time, and it’s not pretty. Have you ever bought a brand new baking sheet? Something about seeing that soft, slippery metal makes you think: This time will be different. You vow to take care of it. This time, you won’t let it turn gross like the others before it. But as sure as the river runs, your baking sheet turns stained and sooty, right before your very eyes. Health and Old Baking Sheets. Posted on July 25, 2014. Somet...
About Us – Gereghty Desk Co.
https://www.standingdesks.ca/pages/about-us
As an Occupational Therapist (OT) and ergonomic assessor, I have seen some disturbing ergonomic situations. I started writing a blog to bring awareness and information to my friends, family, and extensive readership*, who all spend hours each day perched at a computer. After I wrote an article Make Your Own Standing Desk. We believe that we've created a good looking, compact, ergonomic, wall-mounted standing desk. We build the desks by hand in Sudbury, Ontario, and we're proud to have helped remove a...
Instructions – Gereghty Desk Co.
https://www.standingdesks.ca/pages/instructions
This is the place to come for everything related to installing, setting up and using your standing desk. What is the optimal height for my desk? The spine is the curiously shaped piece of hardwood that you attach to your wall. Follow the these instructions to find the optimal height for installing the spine. Make a mark on the wall just under your laptop (or on a post-it, if you’d like to avoid marking your wall). As seen in picture above. How do I install the spine? Tighten both screws. The spine sh...
News – Gereghty Desk Co.
https://www.standingdesks.ca/blogs/news
Health and Old Baking Sheets. Something happens to baking sheets over time, and it’s not pretty. Have you ever bought a brand new baking sheet? Something about seeing that soft, slippery metal makes you think: This time will be different. You vow to take care of it. This time, you won’t let it turn gross like the others before it. But as sure as the river runs, your baking sheet turns stained and sooty, right before your very eyes. How to Use Your Standing Desk. Unfortunately, the most challenging part o...
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11
Creating a culture of health. | Ergonomics – Are You Ergo?
http://www.areyouergo.com/creating-a-culture-of-health
Creating a culture of health. Posted on September 24th, by Matt Gereghty in Lifestyle. There are 5 keys to moving towards a culture of workplace health and wellness:. 3 Time away from the office:. Be the first to integrate walking meetings, every day. Attend and participate in every education session. Play in the weekly soccer game (or whatever game you choose). Congratulate employees who are adopting the healthy lifestyle. Be a part of the culture. Take a brief walk, then come back and read another gem:.
Do I sit too much? | Ergonomics – Are You Ergo?
http://www.areyouergo.com/do-i-sit-too-much
Do I sit too much? Posted on August 14th, by Matt Gereghty in Desk Chair. The year was 2008 and I was living with some friends in a shabby, yet lovable house in Waterloo Ontario. My friend Tony had just returned from a trip home to see his family. As he tended to do, he brought some food back to our house for mass consumption. This time it wasn’t his mother’s award winning banana bread; it was a big purple box of Halloween candy. Go nuts! On the one hand, I’ve demonstrated an important survival mechanism...
Make your own standing desk! | Ergonomics – Are You Ergo?
http://www.areyouergo.com/standing-desks
Make your own standing desk! Posted on June 21st, by Matt Gereghty in Ergonomics. How to make a standing desk. Almost immediately, Mac asked:. You got cheesy-fries, and I’ll have one of those please. I didn’t know it at the time, but this cheeky little exchange would stick with me for years. So I placed an order to myself:. Do you have a flat surfaces? Do you have stuff to change the height of these flat surfaces? You got a standing desk, and I’ll have one of those please. So with an external mouse and k...
The 5 Worst Ergonomic CREEPS! | Ergonomics – Are You Ergo?
http://www.areyouergo.com/ergonomic-creeps
The 5 Worst Ergonomic CREEPS! Posted on September 17th, by Matt Gereghty in Desk Chair. At it’s best, your body is a wonderland. At it’s worst, your body is a sneaky, deceptive little thing that will prioritize comfort over your health and wellbeing. During a long day at the office, your bod will try to creep into positions that are in your best interest to avoid. Below is a list of the most notorious ergonomic creeps that lurk in your office, waiting for a chance to ca-reep! 1 The butt creep. This is on...
How to ask your boss for a standing desk. | Ergonomics – Are You Ergo?
http://www.areyouergo.com/how-to-ask-your-boss-for-a-standing-desk
How to ask your boss for a standing desk. Posted on October 1st, by Matt Gereghty in Back Pain. How to make a standing desk. I’d imagine that most bosses don’t care whether you do your work standing, sitting or bent over as long as you’re meeting your deadlines. Unfortunately, asking your management to drop a grand on office furniture is pretty bold in this economy. Luckily, research, the media and Are You Ergo? 1 Sitting too much is killing me. That’s when you bring up #2. The findings of this study sug...
Blog | Ergonomics – Are You Ergo?
http://www.areyouergo.com/www.areyouergo.com/blog
Keep ergonomics and healthy living in the back of your mind during those long days at the office. Gereghty Standing Desk Project. When it comes to ergonomics, no one I know balls as hard as moi. I’m almost a dozen posts deep in my blog, I do some work in the. Read More ». Ergonomics is not sexy. Ergonomics is not sexy. My good friend Jeremy is taking an ergonomics course as part of his kinesiology degree and he described the class as brutal. He’s a bright. Read More ». Creating a culture of health. The m...
Blog | Ergonomics – Are You Ergo?
http://www.areyouergo.com/blog
Keep ergonomics and healthy living in the back of your mind during those long days at the office. Gereghty Standing Desk Project. When it comes to ergonomics, no one I know balls as hard as moi. I’m almost a dozen posts deep in my blog, I do some work in the. Read More ». Ergonomics is not sexy. Ergonomics is not sexy. My good friend Jeremy is taking an ergonomics course as part of his kinesiology degree and he described the class as brutal. He’s a bright. Read More ». Creating a culture of health. The m...
Ergo Tool | Ergonomics – Are You Ergo?
http://www.areyouergo.com/ergo-tool
Sit normally at your computer and answer the questions below. We'll tell you about your risks and give you easy ways to fix your position, setup and habits. Good luck! Which picture shows where your hips and butt are located on your chair? Click the picture that's closest to how you're sitting.). Back and neck pain. Moonwalk those cheeks of yours to the absolute back of the chair. Back and neck pain. Moonwalk those cheeks of yours to the absolute back of the chair. Something like this:. When adjusting th...
Big man running problems and ergonomic assessments. | Ergonomics – Are You Ergo?
http://www.areyouergo.com/ergonomic-assessments
Big man running problems and ergonomic assessments. Posted on October 24th, by Matt Gereghty in Ergonomics. I looked down and immediately thought that I had stepped in someone’s red Gatorade. No sir! Sometimes it helps to have an expert to take a vast amount of information and help to apply it to your specific situation. In an ergonomic assessment, your assessor will help you to identify your difficulties and work with you to make the necessary changes for you to achieve your goals. Do I sit too much?
About | Ergonomics – Are You Ergo?
http://www.areyouergo.com/www.areyouergo.com/about
I invite you to use the Ergo Tool. To identify your risks and to fix yourself. I hope that the Blog. Will inform, entertain and help you to keep your health in the back of your mind as you’re grinding through hours at your desk. Gereghty Standing Desk Project. When it comes to ergonomics, no one I know balls as hard as moi. I’m almost a dozen posts deep in my blog, I. Ergonomics is not sexy. Big man running problems and ergonomic assessments. Do I sit too much? Make your own standing desk! Ergonomics is ...
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Standing Desk Mat – Reviews of anti-fatigue mats, standing desks mats and standing desks
Helpful reviews for hurting feet. Standing desk mat reviews. I don’t have to tell you twice standing desks are great. They’re all the rage. But don’t treat your feet bad. Get a standing desk mat. Lets Gel Inc NewLife Designer Comfort Standing Desk Mat. Airug Anti-fatigue Standing Desk Mat. Genuine Joe Flex Step Anti-Fatigue Standing Desk Mat. Rubber-Cal Bubble-Top Rubber Anti-Fatigue Standing Desk Mat. Wearwell SpongeCote Tile-Top Standing Desk Mat. WellnessMats Original Anti-Fatigue Standing Desk Mat.
Standing Desk Mats – Reviews of the top anti-fatigue mats for offices
Standing Desk Mats Reviews of the mats that keep your feet from hurting. Standing desk mat reviews. Standing desks are a great way to promote health while at the office. Unfortunately, switching to a stand-up desk is tough without the use of a standing desk mat. Standing desk mats are designed to help ease leg pain, back pain and to prevent fatigue when using a standing desk at work. Recently reviewed standing desk mats. Sublime Imprint Anti-Fatigue Stand-up Desk Mat Review.
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Page 1 of 5. I recently came upon an interesting Indiegogo campaign for the FluidStance Level. 8211;a standing desk accessory of sorts. What is it? It’s basically a platform that you stand on while at your desk which aims to promote circulation and movement. From their web site:. Unlike your standard treadmill desk setup, the FluidStance Level is smaller, cheaper, and pretty cool looking. However, the amount of actual exercise you’ll be doing is of course quite a bit less. Continue reading →. There are a...
Wall-Mounted Standing Desks - Gereghty Desk Co.
Just ergonomic, compact, good looking, wall-mounted standing desks. Designed to stand out in your. Do you sit too much? Dual-Monitor Wall Mounted Standing Desk. Wall-Mounted Standing Desk (Dark). Wall-Mounted Standing Desk - iMac Model. Health and Old Baking Sheets. Something happens to baking sheets over time, and it’s not pretty. Have you ever bought a brand new baking sheet? Something about seeing that soft, slippery metal makes you think: This. And Ecommerce by Shopify.
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