staying-healthy-for-life.blogspot.com

Staying Healthy For Life

Staying Healthy For Life. Protein is essential for Healthy Living is a true statement, but how much do we understand about the workings of protein? Protein makes up about half of the human body's dry weight, our brain cells, muscles, skin, hairs and nails are just some of the body parts that are protein-based. Many of the foods we eat contain protein; like chicken, eggs, beef, lamb, fish, non-fat dairy products, nuts, seeds, beans or peas. Legumes. In fact, whether you're running or lying down, protein i...

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Staying Healthy For Life. Protein is essential for Healthy Living is a true statement, but how much do we understand about the workings of protein? Protein makes up about half of the human body's dry weight, our brain cells, muscles, skin, hairs and nails are just some of the body parts that are protein-based. Many of the foods we eat contain protein; like chicken, eggs, beef, lamb, fish, non-fat dairy products, nuts, seeds, beans or peas. Legumes. In fact, whether you're running or lying down, protein i...

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Staying Healthy For Life | staying-healthy-for-life.blogspot.com Reviews

https://staying-healthy-for-life.blogspot.com

Staying Healthy For Life. Protein is essential for Healthy Living is a true statement, but how much do we understand about the workings of protein? Protein makes up about half of the human body's dry weight, our brain cells, muscles, skin, hairs and nails are just some of the body parts that are protein-based. Many of the foods we eat contain protein; like chicken, eggs, beef, lamb, fish, non-fat dairy products, nuts, seeds, beans or peas. Legumes. In fact, whether you're running or lying down, protein i...

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staying-healthy-for-life.blogspot.com

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Staying Healthy For Life: Importance Of Protein

http://www.staying-healthy-for-life.blogspot.com/2010/06/rich-protein-foods-for-health.html

Staying Healthy For Life. Protein is essential for Healthy Living is a true statement, but how much do we understand about the workings of protein? Protein makes up about half of the human body's dry weight, our brain cells, muscles, skin, hairs and nails are just some of the body parts that are protein-based. Many of the foods we eat contain protein; like chicken, eggs, beef, lamb, fish, non-fat dairy products, nuts, seeds, beans or peas. Legumes. In fact, whether you're running or lying down, protein i...

2

Staying Healthy For Life: The Importance Of Water

http://www.staying-healthy-for-life.blogspot.com/2008/11/how-to-lose-weight-drinking-water.html

Staying Healthy For Life. The Importance Of Water. Water is a unique natural substance, and it is the only substance that is found in three forms, they are liquid, solid (ice), and (invisible) gaseous, or vapor in the air. In humans, water usually makes up 70% of the human body, so naturally it is an important ingredient and so vital for our survival. Your body uses water, which helps the blood carry oxygen and nutrients to your cells, and helps rid your body of wastes or toxins. How Much Water Should Yo...

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natures-natural-healer.blogspot.com

Natures Natural Healers: Healing Values of A Coconut

http://natures-natural-healer.blogspot.com/2011/02/healing-values-of-coconut.html

Monday, February 28, 2011. Healing Values of A Coconut. The scientific name for coconut is Cocos nucifera. Early Spanish explorers called it coco, which means "monkey face", because the three (eyes) on the coconut resembles the head and face of a monkey. Nucifera means "nut-bearing". The coconut provides a nutritious source of meat, juice, milk, and oil that has fed and nourished populations around the world for generations. In the Cook Islands language the brown coconut is called an "akari", because of ...

natures-natural-healer.blogspot.com

Natures Natural Healers: Healing Values of A Cucumber

http://natures-natural-healer.blogspot.com/2011/02/healing-values-of-cucumber.html

Sunday, February 20, 2011. Healing Values of A Cucumber. Are scientifically known as Cucumis sativu. S, and belongs to the same family as watermelon, zucchini, pumpkin, and other types of squash. This fruit was very popular in the ancient civilizations of Egypt, Greece and Rome, whose people used it not only as a food but also for its beneficial skin healing properties. The cucumber is also listed among the foods of ancient Ur and the legend of Gilgamesh. The Roman Emperor Tiberius had the cucumber on hi...

natures-natural-healer.blogspot.com

Natures Natural Healers: Healing Values of A Papaya

http://natures-natural-healer.blogspot.com/2011/04/healing-values-of-papaya.html

Saturday, April 2, 2011. Healing Values of A Papaya. Papaya (Botanical name Carica Papaya), grows in the tropics with high humidity, like the Cook Islands. It is called 'nita' in Rarotongan, or Vi Puaka in Maukean. Papayas can be used as a food, a cooking aid, or in medicine. The unripe green fruit of papaya can be cooked, usually in stews. It has a relatively high amount of pectin, (a structural heteropolysaccharide contained in the primary cell walls of terrestrial plants). It is also rich in enzymes c...

natures-natural-healer.blogspot.com

Natures Natural Healers: Healing Values Of A Tomato

http://natures-natural-healer.blogspot.com/2011/02/healing-values-of-tomatoes.html

Sunday, February 20, 2011. Healing Values Of A Tomato. It is believed that tomatoes were introduced to the Cook Islands by early Europeans. But the History of Tomatoes has it's origin in South America. Though it is botanically a berry, and technically a type of fruit, tomato is categorized as a vegetable. Genetic evidence shows the progenitors of tomatoes were herbaceous green plants with small green fruit and a center of diversity in the highlands of Peru. One species, Solanum lycopersicum. The earliest...

living-healthy-for-life.blogspot.com

Healthy Lifestyles For Life: What Is Healthy Living?

http://living-healthy-for-life.blogspot.com/2011/02/what-is-healthy-living.html

Healthy Lifestyles For Life. Sunday, February 13, 2011. What Is Healthy Living? Living a healthy lifestyle revolves around everything that one does in life, that is eating right, exercise, sleep, daily activities, family life, friends, work, and so on. If you're a non-smoker, just remember that your health can affect others around. Coming from a family with certain medical conditions can affect your health in later years, but it should not stop anyone from living a healthy lifestyle. And at the day of yo...

natures-natural-healer.blogspot.com

Natures Natural Healers: Healing Values of A Banana

http://natures-natural-healer.blogspot.com/2011/04/healing-values-of-banana.html

Saturday, April 9, 2011. Healing Values of A Banana. Banana: (Botanical Name - Musa paradisiaca). Banana is one of the oldest and best known fruits of the world. In the tropical Cook Islands it grows in abundance all year round. Except in winter, with the cooler temperature it slows the growth, and it takes longer for the bananas to ripen. By the way bananas are very easy to grow, and to look after. The Malayan soldiers probably took them to Madagascar about the fifth century AD and from. Constipation an...

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staying-healthy-for-life.blogspot.com

Staying Healthy For Life

Staying Healthy For Life. Protein is essential for Healthy Living is a true statement, but how much do we understand about the workings of protein? Protein makes up about half of the human body's dry weight, our brain cells, muscles, skin, hairs and nails are just some of the body parts that are protein-based. Many of the foods we eat contain protein; like chicken, eggs, beef, lamb, fish, non-fat dairy products, nuts, seeds, beans or peas. Legumes. In fact, whether you're running or lying down, protein i...

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