tamaraowen.com
Services | Tamara Owen-Mental Health Nurse Practitioner, Life Educator and Coach Portland, OR 503-788-7726
http://tamaraowen.com/services
Create the life your spirit desires. Achieve and maintain great health. Live in authenticity and joy. Learn what it takes to keep your body, mind and spirit in optimal health to go the distance of your life. Be in Charge of Yourself! Understand the operation of your mind and ways to work with it to ensure you succeed in all areas of life. Transition Issues (birthing, parenting, divorce, educational choices, career/work). Attraction and Conscious Dating. Life Skills to improve:. Start The Process Today!
tamaraowen.com
Chasing Adventures | Tamara Owen-Mental Health Nurse Practitioner, Life Educator and Coach Portland, OR 503-788-7726
http://tamaraowen.com/articles/chasing-adventures
March 21, 2014. Launch of the “James Caird . This photograph was published in the United States in Ernest Shackleton’s book, ‘South’, in 1919. A good many of my great adventures have come from pushing myself and taking a risk. Sometimes I have taken what may seem like stupid risks, but they have never been uncalculated against my perceived abilities. I have the most amazing memories of my great risks, and to this day am still proud of myself for taking them. What is it that you truly want in life? Write ...
tamaraowen.com
Tamara Owen-Mental Health Nurse Practitioner, Life Educator and Coach Portland, OR 503-788-7726
http://tamaraowen.com/home-2014
Please join me on. For health tips and information. Get your 25 FREE gifts for a healthy wealthy life! Visit: https:/ t.co/4184zHaNPl. 03:15:46 AM November 05, 2015. From Twitter Web Client. Top 10 Root Vegetables to Replace Grains http:/ t.co/TYKroGeGRk. 01:40:37 PM October 04, 2015. From Twitter Web Client. This cause is close to my heart - please sign: http:/ t.co/KZ7TtfmQAg. 01:06:39 PM June 19, 2015. From Twitter Web Client. PsstDo You Hear That? It’s Your Intuition! I Love My Life! Because of you [...
tamaraowen.com
Brain Chemistry | Tamara Owen-Mental Health Nurse Practitioner, Life Educator and Coach Portland, OR 503-788-7726
http://tamaraowen.com/brain-chemistry
My passion is helping people achieve vibrant health. As we are chemical, electrical and energetic beings, we have to heal all three of these levels. Therapy and new skills can help a lot but if our neurotransmitters (brain chemistry) are out of balance, life can continue to be filled with struggle. I believe the most important thing for our brains and bodies is to take as little medications as possible and be our best most vibrant selves. 8220;I am so grateful to Tamara for this gift of health! The mind-...
tamaraowen.com
Confident You! | Tamara Owen-Mental Health Nurse Practitioner, Life Educator and Coach Portland, OR 503-788-7726
http://tamaraowen.com/confident-you
Play the Video Below to Hear Holistic Health Practitioner Tamara Owen on the Confident You! Purchasing the Confident You! Click on a card to buy the complete 10 week series at once, or each week individually. I am also offering a package that includes all 10 weeks plus 2 coaching sessions for $100 off of the regular price. Two 45 minute coaching sessions with me to help you identify your blocks. And move forward (to be taken during the course and are to be completed. And feelings,as well as ask questions.
tamaraowen.com
Psst…Do You Hear That? It’s Your Intuition! | Tamara Owen-Mental Health Nurse Practitioner, Life Educator and Coach Portland, OR 503-788-7726
http://tamaraowen.com/articles/ring-ring-your-intuition-is-calling
PsstDo You Hear That? It’s Your Intuition! May 17, 2015. Were they really adding value and purpose to my life, or were they weighing it down? My house is my home and my sanctuary. When it’s clean and organized, my life feels clean and organized. Naturally, the basement project decided to march it’s way upstairs and now I’ve got construction projects happening on two floors of my house, but hey, since when do construction projects ever go as planned? 10 Tips for Following your Intuition. This is the time ...
tamaraowen.com
Coaching | Tamara Owen-Mental Health Nurse Practitioner, Life Educator and Coach Portland, OR 503-788-7726
http://tamaraowen.com/coaching-2
To achieve optimal health, you must evaluate your most heartfelt priorities and learn how to live from a place of true authenticity. When you decide to take the first step and and create the life that you’ve always dreamed of, incredible things will happen. Here’s a short list of what you can achieve through coaching:. Reconnect to your greatest priorities. Reach optimal health and vitality. Make an empowered career change. Manifest your ideal significant other. Release weight and increase your energy.
tamaraowen.com
Hypnosis | Tamara Owen-Mental Health Nurse Practitioner, Life Educator and Coach Portland, OR 503-788-7726
http://tamaraowen.com/hypnotherapy
What is Hypnosis and Visualization? Hypnosis or creative visualization is a very pleasant method to help you relax and make positive changes. I use it as a therapeutic process to create an altered state of consciousness by eliciting the relaxation response in both your body and mind. When your conscious mind is relaxed it becomes open to healing suggestions. Your brain can use these suggested images to alter visual, auditory, kinesthetic and intuitive perceptions which in turn stimulates change. A hypnos...
tamaraowen.com
Happy New Year! | Tamara Owen-Mental Health Nurse Practitioner, Life Educator and Coach Portland, OR 503-788-7726
http://tamaraowen.com/articles/happy-new-year-2
January 4, 2015. Cliffs of Moher, Ireland. Photo of my daughter looking out over the Atlantic Ocean. Many years ago in the Spring of 1996 in a small gift store in Louisville, Tennessee I saw a beautiful photo taken just after sunset of a silhouetted person on top of a mountain looking out. The caption read:. Never look back except to gain perspective. Set yourself some goals. Here are a few questions to get you thinking:. What is it that you’d like to accomplish in 2015? What do you want more of? An easy...
tamaraowen.com
Programs | Tamara Owen-Mental Health Nurse Practitioner, Life Educator and Coach Portland, OR 503-788-7726
http://tamaraowen.com/programs-3
Get your 25 FREE gifts for a healthy wealthy life! Visit: https:/ t.co/4184zHaNPl. 03:15:46 AM November 05, 2015. From Twitter Web Client. Top 10 Root Vegetables to Replace Grains http:/ t.co/TYKroGeGRk. 01:40:37 PM October 04, 2015. From Twitter Web Client. This cause is close to my heart - please sign: http:/ t.co/KZ7TtfmQAg. 01:06:39 PM June 19, 2015. From Twitter Web Client. PsstDo You Hear That? It’s Your Intuition! I Love My Life! Valentine’s Day Special Love Edition. Teresa J., Portland, Oregon.
