sugarfreelife.blogspot.com

A Sugarfree Life...

Wednesday, November 16, 2005. Just realized that someone with a sugar addiction who's reading my blog might actually feel discouraged because I managed to get off sugar cold turkey and follow most of the 7 steps right away. Well, if this is the case then you definately shouldn't! Actual day "on the sugar" - last week:. Whole french baguette with butter and a jar of nutella (400g). 3 milk chocolate bars (300 g). Fruitsalad with ice-cream and honey. Compare that to what I'm eating this week (my last post)&...

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A Sugarfree Life... | sugarfreelife.blogspot.com Reviews

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Wednesday, November 16, 2005. Just realized that someone with a sugar addiction who's reading my blog might actually feel discouraged because I managed to get off sugar cold turkey and follow most of the 7 steps right away. Well, if this is the case then you definately shouldn't! Actual day on the sugar - last week:. Whole french baguette with butter and a jar of nutella (400g). 3 milk chocolate bars (300 g). Fruitsalad with ice-cream and honey. Compare that to what I'm eating this week (my last post)&...

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1 a sugarfree life

2 feeling discouraged

3 m&m's peanuts 500g

4 sweetened yoghurt 500g

5 1 comments

6 breakfast

7 water

8 lunch

9 dinner

10 exercise addiction

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a sugarfree life,feeling discouraged,m&m's peanuts 500g,sweetened yoghurt 500g,1 comments,breakfast,water,lunch,dinner,exercise addiction,0 comments,surgeon general,happiness is,strong and confident,intelligent,detox day three,new life,3 comments,about me

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A Sugarfree Life... | sugarfreelife.blogspot.com Reviews

https://sugarfreelife.blogspot.com

Wednesday, November 16, 2005. Just realized that someone with a sugar addiction who's reading my blog might actually feel discouraged because I managed to get off sugar cold turkey and follow most of the 7 steps right away. Well, if this is the case then you definately shouldn't! Actual day "on the sugar" - last week:. Whole french baguette with butter and a jar of nutella (400g). 3 milk chocolate bars (300 g). Fruitsalad with ice-cream and honey. Compare that to what I'm eating this week (my last post)&...

INTERNAL PAGES

sugarfreelife.blogspot.com

1

A Sugarfree Life...: Feeling discouraged?

http://sugarfreelife.blogspot.com/2005/11/feeling-discouraged.html

Wednesday, November 16, 2005. Just realized that someone with a sugar addiction who's reading my blog might actually feel discouraged because I managed to get off sugar cold turkey and follow most of the 7 steps right away. Well, if this is the case then you definately shouldn't! Actual day "on the sugar" - last week:. Whole french baguette with butter and a jar of nutella (400g). 3 milk chocolate bars (300 g). Fruitsalad with ice-cream and honey. Compare that to what I'm eating this week (my last post)&...

2

A Sugarfree Life...: Warning labels on sugar...

http://sugarfreelife.blogspot.com/2005/11/warning-labels-on-sugar.html

Sunday, November 13, 2005. Warning labels on sugar. Was reading my previous posts. Geez, I seem so depressed. Funny thing is that today I don't feel like that at all, I'm all happy. I'm like my "old self" again, positive, full of life and loving life. And it feels real, it's not a "sugar-high-happiness". Consuming sugar can be very dangerous for your health. Known side-affects are depression, low self-esteem, Dr Jekyll/Mr Hyde personality and can lead to an addiction. Keep away from children and.

3

A Sugarfree Life...: 7 Steps of Potatoes Not Prozac

http://sugarfreelife.blogspot.com/2005/11/7-steps-of-potatoes-not-prozac.html

Friday, November 11, 2005. 7 Steps of Potatoes Not Prozac. Following are the seven steps of the program I'm following:. 1 Eat breakfast with protein. 2 Journal what you eat and how you feel. 3 Eat three meals a day with protein. 4 Take the recommended vitamins and have a potato before bed. 5 Shift from white foods to brown foods. 6 Reduce or eliminate sugars. 7 Create a new life. Taken from the RadiantRecovery.com website). And what happens if I eat something with sugar? Is it the end of the world? So, t...

4

A Sugarfree Life...: Yeah, "the old me" is back in business!

http://sugarfreelife.blogspot.com/2005/11/yeah-old-me-is-back-in-business.html

Tuesday, November 15, 2005. Yeah, "the old me" is back in business! Wow, it's amazing what difference one week without sugar can do! I'm feeling great again! Again, I understand if someone might read this and think I'm absolutely nuts, that regular sugar can have such an impact on one's mood etc. But it really does. Anyhow, I'm not trying to convince anyone if this is the case or not, I'm just writing about my experience. Hm, so what am I actually eating then to feel great again? SNACKS (one or two a day).

5

A Sugarfree Life...: Detox day three

http://sugarfreelife.blogspot.com/2005/11/detox-day-three.html

Friday, November 11, 2005. It's only day three but I am feeling much better already! Posted by No More Sugar at 9:18 AM. Being a sugar addict, this is a blog about my progress, thoughts, struggles and victories to a sugarfree life. I have been "sober" before and know how great that life is. It is just so exhausting and draining to be on the sugar rollercoaster. It's time to get off this ride. View my complete profile. Let me introduce myself. One meal and one day at a time.

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A Sugarfree Life...

Wednesday, November 16, 2005. Just realized that someone with a sugar addiction who's reading my blog might actually feel discouraged because I managed to get off sugar cold turkey and follow most of the 7 steps right away. Well, if this is the case then you definately shouldn't! Actual day "on the sugar" - last week:. Whole french baguette with butter and a jar of nutella (400g). 3 milk chocolate bars (300 g). Fruitsalad with ice-cream and honey. Compare that to what I'm eating this week (my last post)&...

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