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Sunshine ZumbaInformation about Zumba, Nutrition, Fitness and Health.
http://sunshinezumba.blogspot.com/
Information about Zumba, Nutrition, Fitness and Health.
http://sunshinezumba.blogspot.com/
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Sunshine Zumba | sunshinezumba.blogspot.com Reviews
https://sunshinezumba.blogspot.com
Information about Zumba, Nutrition, Fitness and Health.
sunshinezumba.blogspot.com
Sunshine Zumba: December 2010
http://sunshinezumba.blogspot.com/2010/12
Information about Zumba, Nutrition, Fitness and Health. Tuesday, December 28, 2010. The trick is moderation. Being moderate in what we eat, when we eat, the amount of food we eat. This is one of the "tricks". WHAT you eat. you CAN have a "treat". WHEN you eat. you can have your "treat" every once in a while (maybe once a week instead of every day). AMOUNT you eat. you can have a SMALLER portion of your "treat" once a week. This change will help you reach your health goals a lot faster. 5:00 Yoga * Tiffany.
Sunshine Zumba: IS that really what I eat?
http://sunshinezumba.blogspot.com/2010/04/is-that-really-what-i-eat.html
Information about Zumba, Nutrition, Fitness and Health. Monday, April 26, 2010. IS that really what I eat? So, a few things from last week. Now you know I am a regular person and don't always eat how/when/what I'm "supposed" to. We'll get more into the timing of meals (when) and the how later. For now lets keep looking at the what. First of all. a little nutrition lesson I wish I had when I started trying to loose weight. Calories = fat protein carbs only they want you to do math to figure it out. That's...
Sunshine Zumba: How's Your Self-Control?
http://sunshinezumba.blogspot.com/2010/05/hows-your-self-control.html
Information about Zumba, Nutrition, Fitness and Health. Sunday, May 9, 2010. I've been thinking lately. I know, SCARY! Are you working on your self-control or have you had a change of heart? A story to illustrate my point. Yes, but you would think we were torturing the child by the way he complained and moped around. He did it, he completed it but it was such a negative effect by him. No more moping, "poor me" or slow, dragging work for him. How do you think of your health? I struggled with this as I was...
Sunshine Zumba: Am I doing the basics?
http://sunshinezumba.blogspot.com/2010/05/am-i-doing-basics.html
Information about Zumba, Nutrition, Fitness and Health. Monday, May 3, 2010. Am I doing the basics? Although everyone is different and each weight loss works differently for each individual, there are some basic principles that work for everyone. First of all, are you doing the basics? Here's the CRAWL: Not the watermelon crawl but The nutrition crawl. :D. Are you taking a multivitamin? Are you drinking enough water? The other thing lack of sleep has shown in studies is. creating LOVE HANDLES! It's true&...
Sunshine Zumba: Moderation
http://sunshinezumba.blogspot.com/2010/12/moderation.html
Information about Zumba, Nutrition, Fitness and Health. Tuesday, December 28, 2010. The trick is moderation. Being moderate in what we eat, when we eat, the amount of food we eat. This is one of the "tricks". WHAT you eat. you CAN have a "treat". WHEN you eat. you can have your "treat" every once in a while (maybe once a week instead of every day). AMOUNT you eat. you can have a SMALLER portion of your "treat" once a week. This change will help you reach your health goals a lot faster. 5:00 Yoga * Tiffany.
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May | 2010 | Erin's Blog
https://erincraig.wordpress.com/2010/05
124; Comments RSS. Apple Pancakes and Apple Cider Syrup. Chocolate Peanut Butter Cake. Classic Mac and Cheese. Posted on May 4, 2010. We have so much going on lately…one of which was Piper’s first birthday last week! She is such a happy little girl…totally not a baby anymore. I don’t know where the past year has gone but it has been great! We went to Ohio last weekend to celebrate with my family. My sister made this beautiful cake for Piper, topped with her favorite character from Yo Gabba Gabba! 5:30 Pi...
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Sunshine, Lollipops and Zombies | A geek girl dishing out all her thoughts on love, food and the apocalypse.
Sunshine, Lollipops and Zombies. A geek girl dishing out all her thoughts on love, food and the apocalypse. October 28, 2016. I’m a big supporter of public education and my daughter’s teachers. I really am! However, I do have one small request for teachers, schools and others who are looking for a fast and easy way to incentivize learning and education for my child. Please quit scheduling Crazy Hair Day. I think this is the level of crazy my daughter hopes for. Sadly, this is not what she is getting.
Sunshine, Lollipops... and ZOMBIES!
Sunshine, Lollipops. and ZOMBIES! Monday, June 15, 2015. At minimum I will make you feel bad for being a terrible person. I keep up with the best geek shows around, but as I may have mentioned in the past I don't pay for cable so I'm often behind. I have my ways to stay on top of what I love (Netflix, Amazon Prime, friends' DVRs, etc.) but for the love of everything out there,. Can we please at least agree to give 24 hours before we spoil everything? Not me. Or at least, I. Doesn't need to be the headline.
SunshineZombie
Post 1 year ago. Do you ever look at a boy’s hands and just nod to yourself. Post 1 year ago. Post 1 year ago. Love Is In Small Things. This is so us. Post 1 year ago. Post 1 year ago. Post 1 year ago. This year July has 5 Fridays, 5 Saturdays and 5 Sundays. This happens once every 823 years. This is called money bags. So copy this and money will arrive within 4 days. Based on Chinese Feng Shui, the one who does not copy, will be without money. Figured I’d pass this on! Haha I got money today! I mean it&...
Sunshine Zumba
Information about Zumba, Nutrition, Fitness and Health. Wednesday, February 9, 2011. Life is like Riding a Bicycle. Life is like Riding a Bicycle. You don't fall off unless you stop pedaling." - Claude Pepper. I've been thinking a lot about my fall back plan. It's always been there and it comforts me. My fall back plan is. Giving Up. In everything I've done in my life, I've always felt comforted by the fact that I can give up, I can throw in the towel, all is done. Finito! Well, this is what I learned.
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