triinspiredlife.com
Training Update: Week of April 20 | Tri*Inspired*Life
http://triinspiredlife.com/2015/04/training-update-week-of-april-20
Where baby steps can lead to big dreams. Training Update: Week of April 20. This week marked another recovery week and I think the timing was perfect. Time to scale back a bit after three solid weeks of quality training. That’s why we have recovery weeks! AM: 1 hour yoga: This session felt especially great this morning. I knew I still had plenty of tightness from the weekend’s training sessions, so my body definitely needed it. W/U: 500 easy mix with swim/drills/pull/kick incorporated throughout. I also ...
thefitknitter.com
My First 10K | The Fit Knitter
http://thefitknitter.com/2014/03/my-first-10k
March 25, 2014. This Saturday I ran in my very first 10K. For the entirety of my running career (the last few years) I’ve always run 5K’s. They are short and sweet and seem easier to medal in because speed isn’t as hard for shorter distances. It has been my happy and safe place – until I hit a speed plateau. I started to do some research and learned distance is a big player in speed. I wrote a little on that HERE. During my training to add speed, I developed an injury ( A CASE OF THE STOMACH CRAMPS.
thetrialofmilesmilesoftrials.blogspot.com
The Trial of Miles; Miles of Trials: Confidence Is A Choice
http://thetrialofmilesmilesoftrials.blogspot.com/2014/11/confidence-is-choice.html
The Trial of Miles; Miles of Trials. Sunday, November 30, 2014. Confidence Is A Choice. It was very difficult for me to write, but it helped me learn a lot about myself. I thought I'd share, below. If Confidence Is A Choice, Why Aren’t I Choosing It? Why aren’t I choosing confidence? I had to think about this for a long time. I think the first problem I had to overcome before I could consistently choose confidence is that I had to first believe, really. When I started to understand confidence a bit more,...
triinspiredlife.com
Fun | Tri*Inspired*Life
http://triinspiredlife.com/category/fun
Where baby steps can lead to big dreams. Archive for the ‘Fun’ Category. Morning runs at Waterfront Park. Adventures on beach cruiser bikes borrowed from the hotel. So the week of my new job, I worked three days, as I had a previously planned vacation with my college sorority sisters (the same group I visited Charleston with a few years ago). We go out of town for a girls’ trip once a year. This year we headed to Asheville, NC for a long weekend of great times! Belltower at NC State. The Krispy Kreme Cha...
zucchinirunner.com
Zucchini Runner » Every Runner’s Worst Nightmare – Phoenix Marathon Recap
http://zucchinirunner.com/2014/03/02/every-runners-worst-nightmare-phoenix-marathon-recap
Every Runner’s Worst Nightmare – Phoenix Marathon Recap. March 2, 2014. Towards the end of this race and immediately after I finished, I had already begun drafting the words I would use to describe the experience. But as I pulled into my driveway the only thought I could hear in my head was, “Did that just happen? Did I just do that? 8221; Then my thoughts quickly shifted to calling my mom. I figured she deserved a full explanation after all the panicked early morning calls, laced with tears. But for som...
glitteranddust.com
Race Recaps Archives - Glitter and Dust
http://www.glitteranddust.com/category/running-and-triathlon/race-recaps
The Spirit of an Athlete. Within The 50 States. Running and Staying Healthy. Postpartum Fitness and Recovery. Ironman 70.3 Coeur d’Alene Race Report. July 7, 2016. Where Matt (one of the owners) graciously spent the next two days building it up and getting it ready to race. I was also able to get a bike fit from Bart and Cody at Bowen Performance. These products are absolutely amazing and some of the most aerodynamic on the market. So, with a new bike, second chance, and new attitude, it was off to CdA f...
happytriathlete.ca
Happy Triathlete: Reading List
http://www.happytriathlete.ca/p/reading-list.html
One of my biggest sources of inspiration is reading about the journeys of other athletes! Here are a few exceptional blogs that I love to read! Blisters and Black Toenails. Run, Tri, Smile. See Becca Try to Tri. And of course my triathlon girl crushes:. Subscribe to: Posts (Atom). Find us on Facebook. Training Update: February 2017. Back on the Train: Weekly Training Update. Kelsey's Rides and Runs. Simple theme. Powered by Blogger.
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