sweetnsweat.com

sweetnsweat

October 29, 2013. My Gym is doing a weight loss class that I joined. We are 8 weeks into the program and so far…. I started with 3.5 laps and now at the 8 week checkin I can do 8 laps around the track. I started with 22 pushups in one minute and now at the 8 week checkin I can do 30. I started with 35 curl ups in one minute and now at the 8 week checkin I can do 48. I have lost 6 lbs and 1.5% body fat so far. I loved all the stats above for one sole reason, they all showed progress in the right direction.

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October 29, 2013. My Gym is doing a weight loss class that I joined. We are 8 weeks into the program and so far…. I started with 3.5 laps and now at the 8 week checkin I can do 8 laps around the track. I started with 22 pushups in one minute and now at the 8 week checkin I can do 30. I started with 35 curl ups in one minute and now at the 8 week checkin I can do 48. I have lost 6 lbs and 1.5% body fat so far. I loved all the stats above for one sole reason, they all showed progress in the right direction.

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sweetnsweat | sweetnsweat.com Reviews

https://sweetnsweat.com

October 29, 2013. My Gym is doing a weight loss class that I joined. We are 8 weeks into the program and so far…. I started with 3.5 laps and now at the 8 week checkin I can do 8 laps around the track. I started with 22 pushups in one minute and now at the 8 week checkin I can do 30. I started with 35 curl ups in one minute and now at the 8 week checkin I can do 48. I have lost 6 lbs and 1.5% body fat so far. I loved all the stats above for one sole reason, they all showed progress in the right direction.

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sweetnsweat.com

1

Workouts | sweetnsweat

http://sweetnsweat.com/workouts

Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. A view that makes it all worth it! A not so lazy sunday! Follow Blog via Email.

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jjohn11 | sweetnsweat

http://sweetnsweat.com/author/jjohn11

Raquo; Articles posted by jjohn11. October 29, 2013. My Gym is doing a weight loss class that I joined. We are 8 weeks into the program and so far…. I started with 3.5 laps and now at the 8 week checkin I can do 8 laps around the track. I started with 22 pushups in one minute and now at the 8 week checkin I can do 30. I started with 35 curl ups in one minute and now at the 8 week checkin I can do 48. I have lost 6 lbs and 1.5% body fat so far. A view that makes it all worth it! October 29, 2013.

3

A not so lazy sunday!!! | sweetnsweat

http://sweetnsweat.com/2012/07/01/a-not-so-lazy-sunday

A view that makes it all worth it! Raquo; A not so lazy sunday! A not so lazy sunday! July 1, 2012. I woke up at 6:00 am today…waaay too early for a sunday am! I wanted to sleep in but I could not for some reason, so I decided to give up trying to sleep and get out of bed. I ate breakfast, helped my cousin move, took a power nap, read, went for a run and now its time to blog and go to bed. I ran the 1.4 mile loop around the chestnut hill reservoir in 23 minutes. Not impressive…I know!

4

Uncategorized | sweetnsweat

http://sweetnsweat.com/category/uncategorized

October 29, 2013. My Gym is doing a weight loss class that I joined. We are 8 weeks into the program and so far…. I started with 3.5 laps and now at the 8 week checkin I can do 8 laps around the track. I started with 22 pushups in one minute and now at the 8 week checkin I can do 30. I started with 35 curl ups in one minute and now at the 8 week checkin I can do 48. I have lost 6 lbs and 1.5% body fat so far. I loved all the stats above for one sole reason, they all showed progress in the right direction.

5

A view that makes it all worth it! | sweetnsweat

http://sweetnsweat.com/2013/10/29/a-view-that-makes-it-all-worth-it

A not so lazy sunday! Raquo; A view that makes it all worth it! A view that makes it all worth it! October 29, 2013. With a view like this working out is pretty easy.🙂. A not so lazy sunday! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Google account. ( Log Out.

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October 29, 2013. My Gym is doing a weight loss class that I joined. We are 8 weeks into the program and so far…. I started with 3.5 laps and now at the 8 week checkin I can do 8 laps around the track. I started with 22 pushups in one minute and now at the 8 week checkin I can do 30. I started with 35 curl ups in one minute and now at the 8 week checkin I can do 48. I have lost 6 lbs and 1.5% body fat so far. I loved all the stats above for one sole reason, they all showed progress in the right direction.

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