mantoironman.blogspot.com
Man to Ironman: March 2010
http://mantoironman.blogspot.com/2010_03_01_archive.html
This blog started by logging my journey to becoming an Ironman - 2.4 Mile Swim - 112 Mile Bike - 26.2 Mile Run. Now I log life and my addiction to triathlon. Thursday, March 25, 2010. March 25, 2010 -. Pulling and hauling. I broke a few sweats. Monday I hit the pool for a 2500 yard swim. I did a 500 warm-up with mixed swim, kick, pull followed by a 1 x 2000. This swim went really well and I hit 2000 yards somewhere in between 31 and 32 minutes. Finished up race prep with a nice buzz cut, silky smooth leg...
mantoironman.blogspot.com
Man to Ironman: May 2010
http://mantoironman.blogspot.com/2010_05_01_archive.html
This blog started by logging my journey to becoming an Ironman - 2.4 Mile Swim - 112 Mile Bike - 26.2 Mile Run. Now I log life and my addiction to triathlon. Sunday, May 23, 2010. Oceanside 70.3 Race Recap - Part 2. Don't you just love the suspense of the "carry-over" blog. I know so many of you were hanging on to the edge of your seats waiting for this post.race day.here we go. But then.I spotted him on the turnaround and he was only about a half-mile up so I grinded and grinded until mile 10 when I...
mantoironman.blogspot.com
Man to Ironman: June 2009
http://mantoironman.blogspot.com/2009_06_01_archive.html
This blog started by logging my journey to becoming an Ironman - 2.4 Mile Swim - 112 Mile Bike - 26.2 Mile Run. Now I log life and my addiction to triathlon. Monday, June 22, 2009. June 21, 2009 -. Yesterday I was a man.today I am an Ironman. What an amazing experience! In the morning, before the swim, the announcer said, "at the end of this day you will be an Ironman". That kept me going all day. The run was wet wet wet and cold and windy. Despite all that I came in strong at 13:05:57! June 20, 2009 -.
mantoironman.blogspot.com
Man to Ironman: Oceanside 70.3 Race Recap - Part 1
http://mantoironman.blogspot.com/2010/05/i-was-excited-for-this-race-for-few.html
This blog started by logging my journey to becoming an Ironman - 2.4 Mile Swim - 112 Mile Bike - 26.2 Mile Run. Now I log life and my addiction to triathlon. Tuesday, May 18, 2010. Oceanside 70.3 Race Recap - Part 1. I flew into San Diego on Thursday night, which was a little later than I had hoped to be there, but I couldn’t pass up being the mystery reader at my daughter’s kindergarten class that morning. Everything worked according to plan. We didn’t have to wait in busy restaurant lines or ...After a...
mantoironman.blogspot.com
Man to Ironman: October 2009
http://mantoironman.blogspot.com/2009_10_01_archive.html
This blog started by logging my journey to becoming an Ironman - 2.4 Mile Swim - 112 Mile Bike - 26.2 Mile Run. Now I log life and my addiction to triathlon. Thursday, October 29, 2009. October 29, 2009 -. Ahh the verge of Halloween. The little ghouls and goblins trekking out in their well organized costumes under their coats and umbrellas in an unending competition to see who can get the most free candy.I love it. Especially now, having two little trick-or-treaters myself. However, last year, I found ou...
mantoironman.blogspot.com
Man to Ironman: May 2009
http://mantoironman.blogspot.com/2009_05_01_archive.html
This blog started by logging my journey to becoming an Ironman - 2.4 Mile Swim - 112 Mile Bike - 26.2 Mile Run. Now I log life and my addiction to triathlon. Sunday, May 31, 2009. May 31, 2009 -. Today I had a two hour bike ride and it was about half-way through when I realized I had some great confidence. No, not confidence in my Ironman race.I'm still moderately frightened for that one.this was confidence specific to my bike. G training rides that I can come in strong on the bike in CDA because the run...
mantoironman.blogspot.com
Man to Ironman: July 2009
http://mantoironman.blogspot.com/2009_07_01_archive.html
This blog started by logging my journey to becoming an Ironman - 2.4 Mile Swim - 112 Mile Bike - 26.2 Mile Run. Now I log life and my addiction to triathlon. Wednesday, July 29, 2009. July 29, 2009 -. I thought in the fifth and final installment of my Ironman race recap it would be important to detail the fall of an Ironman.the post race recovery and ongoing celebration. It always amazes me how quickly you can go from endurance race shape to struggling to crank out a short workout. As far as Ironman itse...
mantoironman.blogspot.com
Man to Ironman: Train...Feed...Sleep...Repeat
http://mantoironman.blogspot.com/2010/03/trainfeedsleeprepeat.html
This blog started by logging my journey to becoming an Ironman - 2.4 Mile Swim - 112 Mile Bike - 26.2 Mile Run. Now I log life and my addiction to triathlon. Tuesday, March 16, 2010. March 16, 2010 -. I took off Thursday to get caught back up at work and then hit a nice 1550 swim/45 min bike brick on Friday. The swim was a speed swim with every other 50 yards all out.phew.it was major tiring. The bike was also at the gym on med and hard intervals. Good workout. All in all.great brick. As for the rest of ...
mantoironman.blogspot.com
Man to Ironman: April 2009
http://mantoironman.blogspot.com/2009_04_01_archive.html
This blog started by logging my journey to becoming an Ironman - 2.4 Mile Swim - 112 Mile Bike - 26.2 Mile Run. Now I log life and my addiction to triathlon. Thursday, April 30, 2009. April 30, 2009 -. So the race is 1.2 mi swim, 56 mi bike and 13.1 mi run. This is exactly half the distance of the full IM race rapidly approaching, so with about seven weeks to go, this will be a great training race to judge where I'm at and what needs work. So lets look at last year. I raced the Boise. Ake Stevens I got a...
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