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At Take A Break Fitness, we specialize in promoting health and wellness through on-site fitness training. We come to YOU, at a time that’s convenient for YOU. Before work, on your lunch break, or after work, we help you take advantage of the fitness facility at your home or workplace, so you can reach your fitness goals faster. Whether you are looking to lose weight and tone up, increase your energy levels, or simply following doctor’s orders, we can help! Book a FREE introductory session.

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Home | TakeABreakFitness.com | takeabreakfitness.com Reviews

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At Take A Break Fitness, we specialize in promoting health and wellness through on-site fitness training. We come to YOU, at a time that’s convenient for YOU. Before work, on your lunch break, or after work, we help you take advantage of the fitness facility at your home or workplace, so you can reach your fitness goals faster. Whether you are looking to lose weight and tone up, increase your energy levels, or simply following doctor’s orders, we can help! Book a FREE introductory session.

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Services | TakeABreakFitness.com

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Working with a Personal Trainer is the safest and most effective way to achieve your health and fitness goals. At Take A Break Fitness, we work with you to identify your fitness goals, discuss your exercise history and complete your fitness assessments. An exercise program is then specifically designed and tailored for your individual goals – whether it is to increase flexibility and range of motion, weight loss or muscles gain. Looking for a way to reduce your fitness expenses? Groups of up to 5 people.

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At Take A Break Fitness, we specialize in promoting health and wellness through on-site fitness training. We come to YOU, at a time that’s convenient for YOU. Before work, on your lunch break, or after work, we help you take advantage of the fitness facility at your home or workplace, so you can reach your fitness goals faster. Whether you are looking to lose weight and tone up, increase your energy levels, or simply following doctor’s orders, we can help! Book a FREE introductory session.

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Home | TakeABreakFitness.com

At Take A Break Fitness, we specialize in promoting health and wellness through on-site fitness training. We come to YOU, at a time that’s convenient for YOU. Before work, on your lunch break, or after work, we help you take advantage of the fitness facility at your home or workplace, so you can reach your fitness goals faster. Whether you are looking to lose weight and tone up, increase your energy levels, or simply following doctor’s orders, we can help! Book a FREE introductory session.

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