tammyisblessed-30dayshredchallenge.blogspot.com

Tammy's 30 Day Shred Challenge

Tammy's 30 Day Shred Challenge. Wednesday, October 21, 2009. So, today I weighed in down another 0.9lbs from last week, which now makes me exactly 1 pound below my goal weight. Woohoo! Wednesday, October 7, 2009. Weigh-In Wednesday - Goal achieved! Today I was down exactly another pound which makes me officially 0.1lbs below my goal weight. Which was to get back to my pre-Jacob weight)! Maybe I'll post some pics and numbers soon, but right now, I just wanted to get on here and get this post up - woohoo!

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Tammy's 30 Day Shred Challenge. Wednesday, October 21, 2009. So, today I weighed in down another 0.9lbs from last week, which now makes me exactly 1 pound below my goal weight. Woohoo! Wednesday, October 7, 2009. Weigh-In Wednesday - Goal achieved! Today I was down exactly another pound which makes me officially 0.1lbs below my goal weight. Which was to get back to my pre-Jacob weight)! Maybe I'll post some pics and numbers soon, but right now, I just wanted to get on here and get this post up - woohoo!

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Tammy's 30 Day Shred Challenge | tammyisblessed-30dayshredchallenge.blogspot.com Reviews

https://tammyisblessed-30dayshredchallenge.blogspot.com

Tammy's 30 Day Shred Challenge. Wednesday, October 21, 2009. So, today I weighed in down another 0.9lbs from last week, which now makes me exactly 1 pound below my goal weight. Woohoo! Wednesday, October 7, 2009. Weigh-In Wednesday - Goal achieved! Today I was down exactly another pound which makes me officially 0.1lbs below my goal weight. Which was to get back to my pre-Jacob weight)! Maybe I'll post some pics and numbers soon, but right now, I just wanted to get on here and get this post up - woohoo!

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tammyisblessed-30dayshredchallenge.blogspot.com

1

Tammy's 30 Day Shred Challenge: Weigh-In Wednesday

http://www.tammyisblessed-30dayshredchallenge.blogspot.com/2009/09/weigh-in-wednesday_30.html

Tammy's 30 Day Shred Challenge. Wednesday, September 30, 2009. I'm happy to report that I'm down another 0.6lbs which means I officially have less than 1 lb left to reach my goal - 0.9lbs to be exact! I actually was down another 0.5lbs earlier in the week, but I gotta go with the official weigh-in Wednesday report. Either way, it won't be long now - I hope! October 1, 2009 at 11:34 AM. Subscribe to: Post Comments (Atom). My 30 Day Shred Reviews. Original Shred Review - Level 3. Detailed Review - Level 1.

2

Tammy's 30 Day Shred Challenge: August 2009

http://www.tammyisblessed-30dayshredchallenge.blogspot.com/2009_08_01_archive.html

Tammy's 30 Day Shred Challenge. Monday, August 31, 2009. Today I did the Body Rock routine. Again - it's a nice change, and definitely a burn on the legs! Jody gave me a great tip for doing the sliding lunges on carpet - use a large tupperware container lid turned upside down. Worked great - thanks Jody! Sliding lunges are definitely harder than regular ones. Friday, August 28, 2009. Today I did Level 2. Labels: 30 Day Shred. Wednesday, August 26, 2009. I'm going to do Level 1. Of the Shred today. Since ...

3

Tammy's 30 Day Shred Challenge: Weigh-In Wednesday

http://www.tammyisblessed-30dayshredchallenge.blogspot.com/2009/10/weigh-in-wednesday.html

Tammy's 30 Day Shred Challenge. Wednesday, October 21, 2009. So, today I weighed in down another 0.9lbs from last week, which now makes me exactly 1 pound below my goal weight. Woohoo! Subscribe to: Post Comments (Atom). My 30 Day Shred Reviews. Original Shred Review - Level 3. Detailed Review - Level 1. Detailed Review - Level 2. Detailed Review - Level 3. Intermittent Fasting - Eat Stop Eat. Weigh-In Wednesday - Goal achieved! Fasting - spiritual or physical? Other Shredders and Shedders!

4

Tammy's 30 Day Shred Challenge: September 2009

http://www.tammyisblessed-30dayshredchallenge.blogspot.com/2009_09_01_archive.html

Tammy's 30 Day Shred Challenge. Wednesday, September 30, 2009. I'm happy to report that I'm down another 0.6lbs which means I officially have less than 1 lb left to reach my goal - 0.9lbs to be exact! I actually was down another 0.5lbs earlier in the week, but I gotta go with the official weigh-in Wednesday report. Either way, it won't be long now - I hope! Wednesday, September 16, 2009. After a couple weeks of no changes - guess what? Only 1.5 pounds left to reach my goal - the end is in sight! But, it ...

5

Tammy's 30 Day Shred Challenge: Intermittent .....Fasting!

http://www.tammyisblessed-30dayshredchallenge.blogspot.com/2009/07/intermittent-fasting.html

Tammy's 30 Day Shred Challenge. Saturday, July 25, 2009. I admit it. I just said the F word. Fasting. I came across an interesting sounding article online and I ended up purchasing it. It's called Eat Stop Eat. By Brad Pilon. There is a pretty good review of it here. In fact, if you read that, you likely don't need to purchase the ebook - unless you want all the details of the studies and the benefits of fasting. Then some diets are so complicated and difficult to follow. And another thing to keep in min...

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Tammy's 30 Day Shred Challenge

Tammy's 30 Day Shred Challenge. Wednesday, October 21, 2009. So, today I weighed in down another 0.9lbs from last week, which now makes me exactly 1 pound below my goal weight. Woohoo! Wednesday, October 7, 2009. Weigh-In Wednesday - Goal achieved! Today I was down exactly another pound which makes me officially 0.1lbs below my goal weight. Which was to get back to my pre-Jacob weight)! Maybe I'll post some pics and numbers soon, but right now, I just wanted to get on here and get this post up - woohoo!

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