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Palm Yoga Blog | Strength in Flexibility: Happenings at Palm YogaStrength in Flexibility: Happenings at Palm Yoga
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Tadasana: How’s Your Mountain? | Palm Yoga Blog
https://tampayoga.wordpress.com/2011/02/20/asana-tadasana
Strength in Flexibility: Happenings at Palm Yoga. Tadasana: How’s Your Mountain? I’ve been trying to come up with a good topic for the first post of the renewal of Palm Yoga’s blog. There’s so much to talk about when it comes to yoga that it’s hard to find a place to begin! So in the end, I decided to begin at the beginning. For asana (posture), that means Tadasana (Mountain Pose). BKS Iyengar in Tadasana. So why do we put such a large emphasis on Tadasana? In addition, your back will thank you! It will ...
Yoga Basics: Virabhadrasana II | Palm Yoga Blog
https://tampayoga.wordpress.com/2011/11/07/yoga-basics-virabhadrasana-ii
Strength in Flexibility: Happenings at Palm Yoga. Yoga Basics: Virabhadrasana II. Step your feet 4 to 4 1/2 feet apart. Turn your right foot 90 degrees, so the toes point to the short end of your mat. This is your front foot. Turn your left (back) foot in, so the toes are pointed in slightly. Make sure your front heel is intersecting the arch of your back foot. Gaze out over your front fingertips and breathe. After 8-10 breaths, switch sides, resting the arms if needed. The second tip is to redirect your...
Yogi Recipe: Tofu Pumpkin Pie | Palm Yoga Blog
https://tampayoga.wordpress.com/2011/10/17/yogi-recipe-tofu-pumpkin-pie
Strength in Flexibility: Happenings at Palm Yoga. Yogi Recipe: Tofu Pumpkin Pie. At the beginning of September all the restaurants and coffee houses brought out their fall recipes, so we will too! Here is a yummy recipe for vegan pumpkin pie. With the tofu, the texture of this pie is slightly different than traditional pumpkin pie, but it tastes almost exactly the same! 1 prepared pie crust. 16 ounces silken tofu. 1 (30-ounce) can pumpkin puree. 1 1/2 cups sugar. 2 tbsp pumpkin pie spice. Hi there, I che...
Curried Carrot and Sorghum Salad | Palm Yoga Blog
https://tampayoga.wordpress.com/2014/01/31/curried-carrot-and-sorghum-salad
Strength in Flexibility: Happenings at Palm Yoga. Curried Carrot and Sorghum Salad. Click to email (Opens in new window). Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to print (Opens in new window). This entry was posted on Friday, January 31st, 2014 at 1:15 pm and is filed under yoga. You can follow any responses to this entry through the RSS 2.0. Feed You can leave a response. From your own site. Laquo; Previous Post. Leave a Reply Cancel reply. Create...
Warming Winter Salad | Palm Yoga Blog
https://tampayoga.wordpress.com/2014/01/31/warming-winter-salad
Strength in Flexibility: Happenings at Palm Yoga. Sorry we have been away so long from our blog! We are going to revitalize the Palm Yoga blog in 2014. To start, here is a great winter recipe to keep you warm during these cold winter months and sustain you for your yoga.🙂. Courtesy of Bob’s Red Mill. Curried Carrot and Sorghum Salad. 1c Sorghum3 c water. 3 tsp rice vinegar (I used apple cider vinegar). 2 tbsp curry powder. 1/2 tsp chili powder. 1/4 c chopped green onion. Feed You can leave a response.
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SUP Yoga Tampa Bay - - ॐ (Stand Up Paddleboard Yoga). Friday, March 21, 2014. Join us for Paddleboard Yoga ॐ. Spring is here and the water is warm. Come join us for Paddleboard Yoga. This Saturday 9:15 AM At Lassing Park St. Pete. Call to reserve a spot. 727) 230-0990 or (727) 288-2090. Saturday, March 15, 2014. Just be satisfied and enjoy! Tuesday, March 11, 2014. Yoga Class Saturday 9:00 AM (Lassing Park). Come join us for Paddleboard Yoga Class 9:AM Sat at Lassing Park. Call to reserve a spot.
Palm Yoga Blog | Strength in Flexibility: Happenings at Palm Yoga
Strength in Flexibility: Happenings at Palm Yoga. Curried Carrot and Sorghum Salad. January 31, 2014. January 31, 2014. Sorry we have been away so long from our blog! We are going to revitalize the Palm Yoga blog in 2014. To start, here is a great winter recipe to keep you warm during these cold winter months and sustain you for your yoga. :). Courtesy of Bob’s Red Mill. Curried Carrot and Sorghum Salad. 1c Sorghum3 c water. 3 tsp rice vinegar (I used apple cider vinegar). 2 tbsp curry powder. Step your ...
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Saturday, May 19, 2007. The same is true with our asana practice. Be aware of every part of your body and breath and have presence of mind into the task at hand in every action. The space between our postures is just as important as the posture. How we act and react in our daily lives is the true measure of the success of our asana practice. Tuesday, April 10, 2007. Saturday, March 31, 2007. Breathing is the most important part of our life. Why is it then that we devote so little time and focus to th...
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Tampa York Rite Bodies. Royal Arch Masons meet as a Chapter, and the Chapter confers four Degrees: Mark Master, Past Master, Most Excellent Master, and Royal Arch. Cryptic Masons meet as a Council, and the Council confers three Degrees: Royal Master, Select Master, and the Super Excellent Master. Knights Templar meet as a Commandery and the Commandery confers three Orders: The Order of the Red Cross, The Order of Malta and The Order of the Temple. 2013 Tampa York Rite Bodies.
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