tanktoparms.com

Tank Top Arms

Building a Better, Healthier You. 20 Years Later…. January 25th, 2012 Author: Ale. Yup It’s been 20 years. I started getting the Facebook messages about our 20 year reunion….really? Really. Is it possible that it’s actually been that long since I hair sprayed my bangs straight up with Aquanet and and thought wearing ties was cool? There is always the dreaded fear among some of us of “how will I measure up to my classmates? 8220;I need to lose weight! 8221;, “Dammit I didn’t finish school! 8220;Don’...

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Building a Better, Healthier You. 20 Years Later…. January 25th, 2012 Author: Ale. Yup It’s been 20 years. I started getting the Facebook messages about our 20 year reunion….really? Really. Is it possible that it’s actually been that long since I hair sprayed my bangs straight up with Aquanet and and thought wearing ties was cool? There is always the dreaded fear among some of us of “how will I measure up to my classmates? 8220;I need to lose weight! 8221;, “Dammit I didn’t finish school! 8220;Don’...

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1 tank top arms

2 my theme

3 about us

4 funny bone

5 your health coach

6 healthy recipes

7 posted in inspiration

8 scripture

9 tags bible

10 no comments

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Tank Top Arms | tanktoparms.com Reviews

https://tanktoparms.com

Building a Better, Healthier You. 20 Years Later…. January 25th, 2012 Author: Ale. Yup It’s been 20 years. I started getting the Facebook messages about our 20 year reunion….really? Really. Is it possible that it’s actually been that long since I hair sprayed my bangs straight up with Aquanet and and thought wearing ties was cool? There is always the dreaded fear among some of us of “how will I measure up to my classmates? 8220;I need to lose weight! 8221;, “Dammit I didn’t finish school! 8220;Don’...

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tanktoparms.com

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glutes

http://www.tanktoparms.com/tag/glutes

Building a Better, Healthier You. Posts Tagged ‘glutes’. March 22nd, 2011 Author: Ale. How many of us have had every good intention of exercising when we travel for work? How about when we travel for fun? Well, actually lots of people pack the running shoes, workout top, shorts or pants and depending on gender, a sports bra! Oh yeah, don’t forget the heart rate monitor and chest strap…and the gloves and beanie! Don’t forget the beanie! To be exact. So guess where I’m staying? Throw one at me, come on!

2

Exercise While Traveling

http://www.tanktoparms.com/exercises/exercise-while-traveling

Building a Better, Healthier You. Laquo; Happy New Year (albeit late)! From Couch Potato Mom to Athlete Mama. March 22nd, 2011 Author: Ale. How many of us have had every good intention of exercising when we travel for work? How about when we travel for fun? Well, actually lots of people pack the running shoes, workout top, shorts or pants and depending on gender, a sports bra! Oh yeah, don’t forget the heart rate monitor and chest strap…and the gloves and beanie! Don’t forget the beanie! I’ll rebut...

3

butt

http://www.tanktoparms.com/tag/butt

Building a Better, Healthier You. Posts Tagged ‘butt’. March 22nd, 2011 Author: Ale. How many of us have had every good intention of exercising when we travel for work? How about when we travel for fun? Well, actually lots of people pack the running shoes, workout top, shorts or pants and depending on gender, a sports bra! Oh yeah, don’t forget the heart rate monitor and chest strap…and the gloves and beanie! Don’t forget the beanie! To be exact. So guess where I’m staying? Throw one at me, come on!

4

bible

http://www.tanktoparms.com/tag/bible

Building a Better, Healthier You. Posts Tagged ‘bible’. 20 Years Later…. January 25th, 2012 Author: Ale. Yup It’s been 20 years. I started getting the Facebook messages about our 20 year reunion….really? Really. Is it possible that it’s actually been that long since I hair sprayed my bangs straight up with Aquanet and and thought wearing ties was cool? There is always the dreaded fear among some of us of “how will I measure up to my classmates? 8220;I need to lose weight! I have found that in life, when ...

5

Tank Top Arms: Healthy Recipes

http://www.tanktoparms.com/good-reads

Building a Better, Healthier You. This recipe is just amazing! Very similar to my mother-in-law’s “wildrice dish”. What we would add is the leftover turkey from Thanksgiving, Christmas or New Year’s. For a classic stuffing, place the rice mixture in the cavity of a turkey before roasting. Make sure to get an accurate temperature reading on the stuffing as well as the bird–both should reach an internal temperature of 165 . You can also make this to serve alongside a roast or ham. 1 1/2 cups chopped celery.

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tanktoparms.com

Tank Top Arms

Building a Better, Healthier You. 20 Years Later…. January 25th, 2012 Author: Ale. Yup It’s been 20 years. I started getting the Facebook messages about our 20 year reunion….really? Really. Is it possible that it’s actually been that long since I hair sprayed my bangs straight up with Aquanet and and thought wearing ties was cool? There is always the dreaded fear among some of us of “how will I measure up to my classmates? 8220;I need to lose weight! 8221;, “Dammit I didn’t finish school! 8220;Don’...

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