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HomeIn the Yoga Sūtras. Patañjali discusses the goals, practice, and benefits of yoga. In this foundational text that consists of 196 sūtras (concise sentences), Patañjali first defines yoga as a blissful state of freedom in which we experience expanded awareness and yet have a vastly improved ability to focus with clarity and accuracy. After describing the many different types of this experience, referred to as samādhi. And letting us know how more frequent experiences of samādhi. A living reality is. Rathe...
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