tedsonline.blogspot.com

Tedsonline

A 12 week sprint to hell and back. M7M Fitness Bootcamp, One fat-mans journey to hell! Follow the Skipper (The lead Trainer) and her little buddies (these are the ones that actually hand out the punishment) as they transform an overweight, middle-age Vietnam Veteran, back to a healthy lifestyle. Thursday, June 16, 2011. Day 11 and 12. Well I missed day 11 as the dog Bentley had to go and graduation from Doggie U. so I can only comment on day 12. We did retesting on sit-ups, the plank drill and I forget w...

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A 12 week sprint to hell and back. M7M Fitness Bootcamp, One fat-mans journey to hell! Follow the Skipper (The lead Trainer) and her little buddies (these are the ones that actually hand out the punishment) as they transform an overweight, middle-age Vietnam Veteran, back to a healthy lifestyle. Thursday, June 16, 2011. Day 11 and 12. Well I missed day 11 as the dog Bentley had to go and graduation from Doggie U. so I can only comment on day 12. We did retesting on sit-ups, the plank drill and I forget w...

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Tedsonline | tedsonline.blogspot.com Reviews

https://tedsonline.blogspot.com

A 12 week sprint to hell and back. M7M Fitness Bootcamp, One fat-mans journey to hell! Follow the Skipper (The lead Trainer) and her little buddies (these are the ones that actually hand out the punishment) as they transform an overweight, middle-age Vietnam Veteran, back to a healthy lifestyle. Thursday, June 16, 2011. Day 11 and 12. Well I missed day 11 as the dog Bentley had to go and graduation from Doggie U. so I can only comment on day 12. We did retesting on sit-ups, the plank drill and I forget w...

INTERNAL PAGES

tedsonline.blogspot.com

1

Tedsonline: Day 9

http://tedsonline.blogspot.com/2011/06/day-9.html

A 12 week sprint to hell and back. M7M Fitness Bootcamp, One fat-mans journey to hell! Follow the Skipper (The lead Trainer) and her little buddies (these are the ones that actually hand out the punishment) as they transform an overweight, middle-age Vietnam Veteran, back to a healthy lifestyle. Wednesday, June 1, 2011. Started off as a usual day but without the warmup run, interesting. Maybe trainers are turning soft, soon that thought was fleeing. Subscribe to: Post Comments (Atom). Day 11 and 12.

2

Tedsonline: Day 7

http://tedsonline.blogspot.com/2011/05/day-7.html

A 12 week sprint to hell and back. M7M Fitness Bootcamp, One fat-mans journey to hell! Follow the Skipper (The lead Trainer) and her little buddies (these are the ones that actually hand out the punishment) as they transform an overweight, middle-age Vietnam Veteran, back to a healthy lifestyle. Saturday, May 21, 2011. Day 7 and I missed my first class due illness. Heard that the Air Force landed this day and ran the recruits thru a grueling course with a lot of running. Sorry I missed this one!

3

Tedsonline: Day 8

http://tedsonline.blogspot.com/2011/05/day-8.html

A 12 week sprint to hell and back. M7M Fitness Bootcamp, One fat-mans journey to hell! Follow the Skipper (The lead Trainer) and her little buddies (these are the ones that actually hand out the punishment) as they transform an overweight, middle-age Vietnam Veteran, back to a healthy lifestyle. Saturday, May 21, 2011. Teach the trainers to throw a ball. I even saw on poor recruit chasing the ball halfway down the shopping center. One hell of a arm on the trainer! All in all though a fun exercise.

4

Tedsonline: June 2011

http://tedsonline.blogspot.com/2011_06_01_archive.html

A 12 week sprint to hell and back. M7M Fitness Bootcamp, One fat-mans journey to hell! Follow the Skipper (The lead Trainer) and her little buddies (these are the ones that actually hand out the punishment) as they transform an overweight, middle-age Vietnam Veteran, back to a healthy lifestyle. Thursday, June 16, 2011. Day 11 and 12. Well I missed day 11 as the dog Bentley had to go and graduation from Doggie U. so I can only comment on day 12. We did retesting on sit-ups, the plank drill and I forget w...

5

Tedsonline: Day 10

http://tedsonline.blogspot.com/2011/06/day-10.html

A 12 week sprint to hell and back. M7M Fitness Bootcamp, One fat-mans journey to hell! Follow the Skipper (The lead Trainer) and her little buddies (these are the ones that actually hand out the punishment) as they transform an overweight, middle-age Vietnam Veteran, back to a healthy lifestyle. Wednesday, June 1, 2011. Man was it hot! 125 in the shade and we had the obstacle course out in the parking lot. Ok, not 125 but about 94-95 degrees. Oh boy the course with a twist! View my complete profile.

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tedsonline.blogspot.com

Tedsonline

A 12 week sprint to hell and back. M7M Fitness Bootcamp, One fat-mans journey to hell! Follow the Skipper (The lead Trainer) and her little buddies (these are the ones that actually hand out the punishment) as they transform an overweight, middle-age Vietnam Veteran, back to a healthy lifestyle. Thursday, June 16, 2011. Day 11 and 12. Well I missed day 11 as the dog Bentley had to go and graduation from Doggie U. so I can only comment on day 12. We did retesting on sit-ups, the plank drill and I forget w...

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