optimumhealth.ie
Luxury Mindfulness Retreat | Galway Yoga, Galway Psychotherapy, Pregnancy, Mum & Baby, Mindfulness, Teacher Training, Retreats
http://optimumhealth.ie/mindfulness-retreat
Mother & Baby Yoga. Indian Head Massage Course. Other courses by Aisling. Anxiety & Trauma Therapy. Grief & Bereavement. Info & Ideas. Unwind and connect with your deeper self as you learn to practice mindfulness in the beautiful and peaceful surroundings of Temple Lodge Spa. With all the ingredients for a fantastic getaway to awaken the heart, relax the mind, restore and rejuvenate the body. Mindfulness is a state of active, open attention on the present. When you’re mindful, you observe your though...
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