thebatdojo.blogspot.com

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If a man does his best, what else is there? George S. Patton. Sunday, June 15, 2014. Lifting with one finger a good-sized man by the belt.". Feats that anyone can perform after persistent exercise.". 8220; A Triumph for Physical Culture. 8221; by Ron Tyrrell. I persistently exercise.let's see if I can do this! Http:/ www.artofmanliness.com/2014/05/15/odd-exercises-for-physical-vigor-an-oldtime-strongmans-15-minute-morning-routine/". Not a bad fitness feat for a 40 year old huh? Friday, August 16, 2013.

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thebatdojo | thebatdojo.blogspot.com Reviews

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If a man does his best, what else is there? George S. Patton. Sunday, June 15, 2014. Lifting with one finger a good-sized man by the belt.. Feats that anyone can perform after persistent exercise.. 8220; A Triumph for Physical Culture. 8221; by Ron Tyrrell. I persistently exercise.let's see if I can do this! Http:/ www.artofmanliness.com/2014/05/15/odd-exercises-for-physical-vigor-an-oldtime-strongmans-15-minute-morning-routine/. Not a bad fitness feat for a 40 year old huh? Friday, August 16, 2013.

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thebatdojo | thebatdojo.blogspot.com Reviews

https://thebatdojo.blogspot.com

If a man does his best, what else is there? George S. Patton. Sunday, June 15, 2014. Lifting with one finger a good-sized man by the belt.". Feats that anyone can perform after persistent exercise.". 8220; A Triumph for Physical Culture. 8221; by Ron Tyrrell. I persistently exercise.let's see if I can do this! Http:/ www.artofmanliness.com/2014/05/15/odd-exercises-for-physical-vigor-an-oldtime-strongmans-15-minute-morning-routine/". Not a bad fitness feat for a 40 year old huh? Friday, August 16, 2013.

INTERNAL PAGES

thebatdojo.blogspot.com

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thebatdojo: April 2011

http://thebatdojo.blogspot.com/2011_04_01_archive.html

If a man does his best, what else is there? George S. Patton. Saturday, April 30, 2011. Because they don't get started - they don't go. They don't overcome inertia. They don't begin. Spring training has started! Day one was a success. Most of us left dizzy, nauseated, and limping. The next day was no better, with our ability to walk hampered by the hypertrophic damage to our hamstrings. Good times for sure! Here's what we done got done did:. For 1 minute each:. Kettle bell swings (1 min per arm). Make da...

2

thebatdojo: August 2010

http://thebatdojo.blogspot.com/2010_08_01_archive.html

If a man does his best, what else is there? George S. Patton. Monday, August 30, 2010. To enter any war without the will to win it. MacArthur. I remember when we trained and didn't have fancy stuff like fusion reactor powered ice makers and fix your own torn-ACL machines! This time the pattern was thusly:. Each exercise is 30 seconds, the whole thing ran through twice for a total of 10 minutes. Bicycle kicks/weight situp thingy. F up the bag with punches. 20lb upright row hold. Area is TODAY. The pink.

3

thebatdojo: October 2010

http://thebatdojo.blogspot.com/2010_10_01_archive.html

If a man does his best, what else is there? George S. Patton. Monday, October 25, 2010. If you woke up breathing. You have another chance. Andrea Boydston. There is temptation of walking in the front door and plopping my ass back down, figuring this was enough. I resisted the urge to check my email, or compile a Linux kernel and continued my way into the Bat Dojo. Here's what I did:. Smash the bag at 100% (power/speed) with two hand strikes, two knees and two strikes. The desperation for air, gets worse ...

4

thebatdojo: Tactics Vs Technique

http://thebatdojo.blogspot.com/2013/06/tactics-vs-technique.html

If a man does his best, what else is there? George S. Patton. Thursday, June 27, 2013. It seems all good stories start with either, "So, there I was." or even better, "Hold my beer, let me show you something.". I reached for the ball, fingers extended (mistake #1), and started to yank the ball back. The asshole bit my right middle two fingers. I'm talking an accurate, interpretive dance of a bear gnawing a camper's legs off. I was paralyzed! Let go you cock gobbling asshole! Can I orient myself at his we...

5

thebatdojo: "...lifting with one finger a good-sized man by the belt..."

http://thebatdojo.blogspot.com/2014/06/lifting-with-one-finger-good-sized-man.html

If a man does his best, what else is there? George S. Patton. Sunday, June 15, 2014. Lifting with one finger a good-sized man by the belt.". Feats that anyone can perform after persistent exercise.". 8220; A Triumph for Physical Culture. 8221; by Ron Tyrrell. I persistently exercise.let's see if I can do this! Http:/ www.artofmanliness.com/2014/05/15/odd-exercises-for-physical-vigor-an-oldtime-strongmans-15-minute-morning-routine/". Not a bad fitness feat for a 40 year old huh? Athletic Development &#821...

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absolutewhitebelt.blogspot.com

Absolute White belt: Whooo hooo!!! Almost...

http://absolutewhitebelt.blogspot.com/2010/06/whooo-hooo-almost.html

Tracking the progression of an out of shape, thirty somethings' Journey into the World of Brazillian and Brazillian Traditional Jiu-jitsu. Tuesday, June 1, 2010. Got the screws taken out and spent the Memorial day weekend in bed on a double dose of Vicodin. For the most part my diet has been good, been staying away from fried food, experimented with different ways to cook veggies and am currently trying out ways to cook Quinoa and brown rice. With the changes we've made I've secretly dropped 10lbs and am...

absolutewhitebelt.blogspot.com

Absolute White belt: July 2010

http://absolutewhitebelt.blogspot.com/2010_07_01_archive.html

Tracking the progression of an out of shape, thirty somethings' Journey into the World of Brazillian and Brazillian Traditional Jiu-jitsu. Monday, July 12, 2010. First real session in a while. Saturday night a few of the cousins and my family brought our kids to the Drive In to watch Despicable Me and Shrek 4? Sorry Georgette, I forgot to ask him about the difference in BTJJ vs BJJ. I'll interview him over some beers so I can get a clearer picture of the differences before I post information that may...

absolutewhitebelt.blogspot.com

Absolute White belt: April 2010

http://absolutewhitebelt.blogspot.com/2010_04_01_archive.html

Tracking the progression of an out of shape, thirty somethings' Journey into the World of Brazillian and Brazillian Traditional Jiu-jitsu. Thursday, April 29, 2010. That was what the doctors told me. 3 weeks of no rolling, I can do drills but I cannot roll, nor can I run or do anything that will put stress on my lower leg. Right now I'm trying to stay motivated and am looking took keep my diet, smoking reduction and exercise going. Here's the link to his site and yes it's FREE! I'm gonna stop posting wha...

absolutewhitebelt.blogspot.com

Absolute White belt: June 2010

http://absolutewhitebelt.blogspot.com/2010_06_01_archive.html

Tracking the progression of an out of shape, thirty somethings' Journey into the World of Brazillian and Brazillian Traditional Jiu-jitsu. Tuesday, June 1, 2010. Got the screws taken out and spent the Memorial day weekend in bed on a double dose of Vicodin. For the most part my diet has been good, been staying away from fried food, experimented with different ways to cook veggies and am currently trying out ways to cook Quinoa and brown rice. With the changes we've made I've secretly dropped 10lbs and am...

absolutewhitebelt.blogspot.com

Absolute White belt: The Oppression Continues

http://absolutewhitebelt.blogspot.com/2010/07/oppression-continues.html

Tracking the progression of an out of shape, thirty somethings' Journey into the World of Brazillian and Brazillian Traditional Jiu-jitsu. Thursday, July 1, 2010. The operation to get the screws removed went without a hitch! Everything is all healed up, I've been moderating my eating habits, found new ways to cook the quinoa, learned other cooking methods for chicken other than frying and may have even lost some weight! My replacement Padilla and Son's Gold Weave came in a couple of weeks ago! The Academ...

absolutewhitebelt.blogspot.com

Absolute White belt: May 2010

http://absolutewhitebelt.blogspot.com/2010_05_01_archive.html

Tracking the progression of an out of shape, thirty somethings' Journey into the World of Brazillian and Brazillian Traditional Jiu-jitsu. Tuesday, May 18, 2010. Went to my appointment yesterday with a Sports Surgeon and she said that tendons in my ankle are rubbing against the screws and that they should be removed soon, so I can walk like a normal human instead of a Limpin Boss Pimp! So on May 28th I go into surgery and the screws get removed and it should take all of 2 days to fully recover! I dunno, ...

absolutewhitebelt.blogspot.com

Absolute White belt: August 2010

http://absolutewhitebelt.blogspot.com/2010_08_01_archive.html

Tracking the progression of an out of shape, thirty somethings' Journey into the World of Brazillian and Brazillian Traditional Jiu-jitsu. Friday, August 13, 2010. It's been a while since I posted anything, then again there's nothing much for me to post about. I figure I'll just vent a lil here cause I won't in real life, things must always seem happy right? Just writing about this child makes my day brighter, hopefully soon I'll be back in class working on my white belt and posting about how much I hurt...

absolutewhitebelt.blogspot.com

Absolute White belt: 3 Weeks

http://absolutewhitebelt.blogspot.com/2010/04/3-weeks.html

Tracking the progression of an out of shape, thirty somethings' Journey into the World of Brazillian and Brazillian Traditional Jiu-jitsu. Thursday, April 29, 2010. That was what the doctors told me. 3 weeks of no rolling, I can do drills but I cannot roll, nor can I run or do anything that will put stress on my lower leg. Right now I'm trying to stay motivated and am looking took keep my diet, smoking reduction and exercise going. Here's the link to his site and yes it's FREE! I'm gonna stop posting wha...

absolutewhitebelt.blogspot.com

Absolute White belt: Screws loose...

http://absolutewhitebelt.blogspot.com/2010/05/screws-loose.html

Tracking the progression of an out of shape, thirty somethings' Journey into the World of Brazillian and Brazillian Traditional Jiu-jitsu. Wednesday, May 12, 2010. I dunno, but we're working on Grips with her too. In a more entertaining way of course so that she thinks she's playing rather than training. A combination of things have made me realize that I am not starting out the my learning process where I should be. When I get to class focus is mainly on rolling with someone and drilling what was ta...

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If a man does his best, what else is there? George S. Patton. Sunday, June 15, 2014. Lifting with one finger a good-sized man by the belt.". Feats that anyone can perform after persistent exercise.". 8220; A Triumph for Physical Culture. 8221; by Ron Tyrrell. I persistently exercise.let's see if I can do this! Http:/ www.artofmanliness.com/2014/05/15/odd-exercises-for-physical-vigor-an-oldtime-strongmans-15-minute-morning-routine/". Not a bad fitness feat for a 40 year old huh? Friday, August 16, 2013.

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