chocolatemuscle.wordpress.com
Day 2 of my 3 Day Detox | chocolatemuscle
https://chocolatemuscle.wordpress.com/2015/01/20/day-2-of-my-3-day-detox
January 20, 2015. Day 2 of my 3 Day Detox. And it’s not that I’m not eating per say…it’s that I’m not chewing my food. I’ve already picked my first meal. Fufu.it’s been decided.lmao. This entry was posted on Tuesday, January 20th, 2015 at 8:40 am and posted in Uncategorized. You can follow any responses to this entry through the RSS 2.0. This has nothing to do with BBing ». 2 responses to “ Day 2 of my 3 Day Detox. January 21st, 2015 at 7:05 pm. Glad you are back posting… love following u…. Courtesy of @...
chocolatemuscle.wordpress.com
March | 2015 | chocolatemuscle
https://chocolatemuscle.wordpress.com/2015/03
Monthly Archives: March 2015. March 11, 2015. This has nothing to do with BBing. Ok, well maybe it has a little to do with bodybuilding…maybe just a little.lmao. So I’m excited and annoyed all at the same time. I’m tired of feeling this way. This stress is not healthy and it’s not a good feeling and I’m damn tired of it. Now on to things I’m not excited about. I need to move forward. Well….moving somewhere less expensive, going to a gym I might actually like…moving out of the Bay Area and...Please unders...
chocolatemuscle.wordpress.com
I can’t stand other types of lifters | chocolatemuscle
https://chocolatemuscle.wordpress.com/2014/10/13/i-cant-stand-other-types-of-lifters
October 13, 2014. I can’t stand other types of lifters. It’s Monday morning at 9:40am and I’m already annoyed. Why do people who are experienced in other forms of lifting, but have never attempted a training regimine of a bodybuilder think they know so much about what lifts and techniques and diets that bodybuilders need to do to attain the physiques that they need to? This entry was posted on Monday, October 13th, 2014 at 10:18 am and posted in Uncategorized. Ok….I’m Back! Ernest L. Phillips. You are co...
chocolatemuscle.wordpress.com
3 Day Detox | chocolatemuscle
https://chocolatemuscle.wordpress.com/2015/01/19/3-day-detox
January 19, 2015. First of all: Happy Martin Luther King Jr. Day. I’m very proud to be who I am and I wouldn’t change it for the world. On THIS day in particular I find that my mind is directed towards race and race relations. And I’m honored that I am a Black Woman.and I wouldn’t change it for the world! That is all.lmao. Now on to the topic of this blog. I’m doing a 3 Day Detox. Why? Today is day 1. I’m currently drinking my Breakfast Smoothie.and it’s chunky as shit…lmao, but...1 tbsp flax seed. 1 cup...
chocolatemuscle.wordpress.com
Back Day | chocolatemuscle
https://chocolatemuscle.wordpress.com/2014/10/18/back-day-2
October 18, 2014. Lat Pull Down (Underhand Grip): 90lbsx15, 135lbsx10, 155lbsx8. Hammer Strength Low row: 90lbsx 12, 135×8, 180lbs x 6 (each arm). Rack Deadlifts: 185×12, 225×10, 315×4/275×5. Seated Cable Row: 135×10, 180×8, 195×6. This entry was posted on Saturday, October 18th, 2014 at 11:14 am and posted in Uncategorized. You can follow any responses to this entry through the RSS 2.0. It’s all a science. Leg Day ». One response to “ Back Day. October 19th, 2014 at 11:26 am. Leave a Reply Cancel reply.
chocolatemuscle.wordpress.com
It’s all a science | chocolatemuscle
https://chocolatemuscle.wordpress.com/2014/10/17/its-all-a-science
October 17, 2014. It’s all a science. UghI’m so fucked! So I’m clearly aware that by missing meals I’m only sabotaging myself, but to hear it from someone who I believe knows their shit…sucks.lol. I’m a huge culprit of not eating my meals. Fuck! I need to eat more food ASAP. I need to go research some good recipes so I won’t be struggling with my chicken/broccoli meal…cause that is just too damn strict and it makes me want to skip that meal. UghI suck at dieting. Something isn’t right. Back Day ». Courte...
moniquesfitness.wordpress.com
IT’S MOVING DAY | Monique's Fitness and Health Blog
https://moniquesfitness.wordpress.com/2011/03/11/its-moving-day
Monique's Fitness and Health Blog. Helping YOU create a better YOU. Thanks for dropping by Monique's Fitness and Health Blog! Take a look around and grab the RSS feed. To stay updated. See you around! Move of the Month. Recipe of the month. IT’S MOVING DAY. Mdash; Leave a comment. March 11, 2011. I have officially put on my big girl panties and have moved to http:/ www.moniquesfitness.com. You will still get your updates with recipes, research, etc. Leave a Reply Cancel reply. Enter your comment here.
chocolatemuscle.wordpress.com
chocolatemuscle | chocolatemuscle
https://chocolatemuscle.wordpress.com/author/chocolatemuscle
March 11, 2015. This has nothing to do with BBing. Ok, well maybe it has a little to do with bodybuilding…maybe just a little.lmao. So I’m excited and annoyed all at the same time. I’m tired of feeling this way. This stress is not healthy and it’s not a good feeling and I’m damn tired of it. Now on to things I’m not excited about. I need to move forward. Well….moving somewhere less expensive, going to a gym I might actually like…moving out of the Bay Area and making a plan where money won...Please unders...
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