chrisholmesfreediving.blogspot.com
Chris Holmes Free Diving World: Here We Go Again....
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Chris Holmes Free Diving World. My Journey from day one. Tuesday, 18 September 2012. Here We Go Again. The freediving has been on hold since my last competition in March this year. I've now completed 7 triathlons. Had a great time competing this year and dropped loads of time from my previous year on the same triathlon courses. Most of the time was saved during the ride so all the cycle training certainly paid off! I tried out my first static breath hold in the pool last Friday as a guide to find out whe...
chrisholmesfreediving.blogspot.com
Chris Holmes Free Diving World: November 2011
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Chris Holmes Free Diving World. My Journey from day one. Sunday, 27 November 2011. This weeks training went well, Co2 tables increased 15secs on each hold which is becoming easy already, I'll. Stick to them for another week and increase another 15secs again the week after. I went to the pool on Friday with www.baildonsubaqua.com. And settled down to some statics. 2min hold - no breath up. 2min hold - no breath up. 1min empty lung hold - no breath up. 2min slow breath up 2/4/2 for 1min - 3min 15sec hold.
chrisholmesfreediving.blogspot.com
Chris Holmes Free Diving World: Great Northern Comp
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Chris Holmes Free Diving World. My Journey from day one. Wednesday, 14 March 2012. Last weekend was the Great Northern Comp which is the UK's. Finest pool competition run by our very own Mr Steve Millard from Apneists. UK The comp has grown from strength to strength over the past three years and gains interest from the very finest freedivers. The daddy of dynamic no fins) re-gained his NR from Chris Crawshaw. Who broke it later that day and swam over 160 mtrs. Later that day i completed a 136 mtr. I warm...
chrisholmesfreediving.blogspot.com
Chris Holmes Free Diving World: May 2011
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Chris Holmes Free Diving World. My Journey from day one. Tuesday, 24 May 2011. Seeing as the Salt Free Triple Depth Comp is cancelled I've decided to put some energy into doing my first triathlon http:/ www.velocity-events.co.uk/. They say life begins at 40! My first 5k run was in 24min 57sec (slow i know! And my bike times are not really relevant as i have 4 massive hills to climb which are not on the actual course, this means that my training is great interval training (train hard and race easy). I'm h...
chrisholmesfreediving.blogspot.com
Chris Holmes Free Diving World: January 2011
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Chris Holmes Free Diving World. My Journey from day one. Thursday, 27 January 2011. I'm nearly at the end of week 3 of my training for the competition. The last week has been a busy one at work, stock take, investigations, late nights and weekends, it's all work work work! Trying to stay at a constant depth throughout the discipline is hard and i usually end up bumping my head or just narrowly missing the slope as i swim back to the shallows! Big thanks to http:/ www.basildonsubaqua.com/. Today after tra...
chrisholmesfreediving.blogspot.com
Chris Holmes Free Diving World: One More Pic...Thanks to Daan Verhoeven
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Chris Holmes Free Diving World. My Journey from day one. Thursday, 15 March 2012. One More Pic.Thanks to Daan Verhoeven. Subscribe to: Post Comments (Atom). Sponsored by AD2000 Services. Sponsored by nYne Cocktail Lounge. Sponsored by Bar Lorca. Sponsored by The Beckenham. Pool Time - Basildon Sub-Aqua 0356. Pool Facilities - Underwater Studio. Sponsor of Chris Holmes. Sponsor of Chris Holmes. Sponsor of Chris Holmes. Sponsor of Chris Holmes. One More Pic.Thanks to Daan Verhoeven. One Week and Counting.
chrisholmesfreediving.blogspot.com
Chris Holmes Free Diving World: February 2012
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Chris Holmes Free Diving World. My Journey from day one. Friday, 24 February 2012. The past few weeks training has been slightly mixed, tables every day and some good performances in the pool. Statics are still somewhat behind and I'm still struggling around the 4min 30sec mark? Not sure whats going on lately with statics but after having a good read through it maybe that I'm doing too many tables. I remember the days of over 6 mins. Dynamic sessions have been going well, 125 mtr. And an 80 mtr. Sponsore...
chrisholmesfreediving.blogspot.com
Chris Holmes Free Diving World: June 2011
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Chris Holmes Free Diving World. My Journey from day one. Sunday, 12 June 2011. On Friday I'll be giving Basildon. Sub-Aqua Club a lecture on freediving. The club give me valuable pool time every week and are a great (inquisitive) bunch so they asked me to tell them what all this "holding your breath lark" is all about? I'll be talking to them about the basics of freediving. The triathlon training has been going well, Ive. Hit that next week a couple of times,. Labels: Basildon Sub Aqua Club. I started fr...
chrisholmesfreediving.blogspot.com
Chris Holmes Free Diving World: July 2011
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Chris Holmes Free Diving World. My Journey from day one. Sunday, 10 July 2011. With only 3wks to go for my first triathlon at www.velocity-events.co.uk. Friday night freediving at the pool went well, i haven't done any statics since my last competition in March so thought I'd just go through the motions and completed a very easy 4mins hold. Nothing great in terms of the time but happy with the result after being away from statics for so long. Subscribe to: Posts (Atom). Sponsored by AD2000 Services.