thebeist.blogspot.com

The Beist

Chronicles of The Beist. Sunday, November 7, 2010. The route we ended up taking was not too far off:. Overall we got in around 17.5 miles with around 4,000 feet of climbing. Http:/ picasaweb.google.com/billgeist/SanAntonioPacMan#. Saturday, September 11, 2010. New Trails in the Jemez. Friday, September 10, 2010. Cascade Crest 100 Mile Endurance Run. Cascade Crest 100 mile endurance race. My quest to run the CC100 started over two years ago. The race this year was a totally different story. The course fea...

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Chronicles of The Beist. Sunday, November 7, 2010. The route we ended up taking was not too far off:. Overall we got in around 17.5 miles with around 4,000 feet of climbing. Http:/ picasaweb.google.com/billgeist/SanAntonioPacMan#. Saturday, September 11, 2010. New Trails in the Jemez. Friday, September 10, 2010. Cascade Crest 100 Mile Endurance Run. Cascade Crest 100 mile endurance race. My quest to run the CC100 started over two years ago. The race this year was a totally different story. The course fea...

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The Beist | thebeist.blogspot.com Reviews

https://thebeist.blogspot.com

Chronicles of The Beist. Sunday, November 7, 2010. The route we ended up taking was not too far off:. Overall we got in around 17.5 miles with around 4,000 feet of climbing. Http:/ picasaweb.google.com/billgeist/SanAntonioPacMan#. Saturday, September 11, 2010. New Trails in the Jemez. Friday, September 10, 2010. Cascade Crest 100 Mile Endurance Run. Cascade Crest 100 mile endurance race. My quest to run the CC100 started over two years ago. The race this year was a totally different story. The course fea...

INTERNAL PAGES

thebeist.blogspot.com

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The Beist: September 2010

http://thebeist.blogspot.com/2010_09_01_archive.html

Chronicles of The Beist. Saturday, September 11, 2010. New Trails in the Jemez. Friday, September 10, 2010. Cascade Crest 100 Mile Endurance Run. Cascade Crest 100 mile endurance race. My quest to run the CC100 started over two years ago. In 2008 I started the race and dropped at the French Cabin Aid Station (mile 88) because of a problem with my knee. The race this year was a totally different story. I had one of my best ultra runs ever. The “late” start is a great way to do a 100 mile race. The approxi...

2

The Beist: June 2009

http://thebeist.blogspot.com/2009_06_01_archive.html

Chronicles of The Beist. Thursday, June 4, 2009. Running at Sea Level. Today I flew to Columbia, MO for work. I feel so fast running at sea level on flat terrain. After checking into my hotel, I went to run on the MKT Trail. Before I knew it I had run 4 miles and I was not even breathing heavily. My stats for the run today:. Distance: 8.2 miles. Average Pace: 7:17 minutes/mile. Average HR: 159 bpm. Also, I had an awesome day on the ski hill on Wednesday after a slow day on Monday. View my complete profile.

3

The Beist: November 2010

http://thebeist.blogspot.com/2010_11_01_archive.html

Chronicles of The Beist. Sunday, November 7, 2010. The route we ended up taking was not too far off:. Overall we got in around 17.5 miles with around 4,000 feet of climbing. Http:/ picasaweb.google.com/billgeist/SanAntonioPacMan#. Subscribe to: Posts (Atom). View my complete profile. Grat Places to Visit.

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The Beist: May 2009

http://thebeist.blogspot.com/2009_05_01_archive.html

Chronicles of The Beist. Sunday, May 31, 2009. Bike Ride from LA to Nambe. Elevation and Speed Profile. Stats from today's ride:. Distance: 61.13 miles. Average speed: 15.9 mph. Moving speed: 17.6 mph. Average HR: 131 beats per minute. Elevation gained and lost: 2,200 feet (seems low, should be more like 3,000 feet). Average cadence: 72.8. Friday, May 29, 2009. Today I did a training run up Santa Fe Baldy with Jason, David, and Tom. The weather was perfect and this was a very enjoyable outing. The foot h...

5

The Beist: February 2009

http://thebeist.blogspot.com/2009_02_01_archive.html

Chronicles of The Beist. Thursday, February 5, 2009. It looks like my 2009 race calendar is starting to shape up. The Hardrock 100. Lottery was this past weekend and for the first time in 4 tries, I actually got selected to start with. So here are my races for this year so far. January 18, 2009: The Ghost Town 38.5. I already did this one. Finished in 11th place in 6:23:29. March 28, 2009: Antelope Island Buffalo Run. April 26, 2009: Atomic Man Duathlon. May 16, 2009: Jemez Mountain Trail Runs.

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Chronicles of The Beist. Sunday, November 7, 2010. The route we ended up taking was not too far off:. Overall we got in around 17.5 miles with around 4,000 feet of climbing. Http:/ picasaweb.google.com/billgeist/SanAntonioPacMan#. Saturday, September 11, 2010. New Trails in the Jemez. Friday, September 10, 2010. Cascade Crest 100 Mile Endurance Run. Cascade Crest 100 mile endurance race. My quest to run the CC100 started over two years ago. The race this year was a totally different story. The course fea...

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