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The Best Me Blog. Monday, August 26, 2013. Mossman Park City Olympic Distance Triathlon Race Report. It's good to be back. The swim looked easy - swim way right, turn left, follow what looked like a straight line for a while, make a sharp left, swim in. I was the second wave, and while I was startled by what seemed like a quick start after the first wave, I took off. I also saw people in the first wave (2 minutes ahead? Up next: Nation's Tri in Washington, DC on September 8! Thursday, April 25, 2013.

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The Best Me Blog. Monday, August 26, 2013. Mossman Park City Olympic Distance Triathlon Race Report. It's good to be back. The swim looked easy - swim way right, turn left, follow what looked like a straight line for a while, make a sharp left, swim in. I was the second wave, and while I was startled by what seemed like a quick start after the first wave, I took off. I also saw people in the first wave (2 minutes ahead? Up next: Nation's Tri in Washington, DC on September 8! Thursday, April 25, 2013.

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The Best Me Blog | thebestmecoach.blogspot.com Reviews

https://thebestmecoach.blogspot.com

The Best Me Blog. Monday, August 26, 2013. Mossman Park City Olympic Distance Triathlon Race Report. It's good to be back. The swim looked easy - swim way right, turn left, follow what looked like a straight line for a while, make a sharp left, swim in. I was the second wave, and while I was startled by what seemed like a quick start after the first wave, I took off. I also saw people in the first wave (2 minutes ahead? Up next: Nation's Tri in Washington, DC on September 8! Thursday, April 25, 2013.

INTERNAL PAGES

thebestmecoach.blogspot.com

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The Best Me Blog: March 2013

http://www.thebestmecoach.blogspot.com/2013_03_01_archive.html

The Best Me Blog. Wednesday, March 27, 2013. Warming temperatures and longer days herald the arrival of spring.and the commencement of formal speed work for many of us. If you're like me, the temptation to get to the track and try on your spring (or spring loaded? Legs is intense. If you're like many others, however, you might approach the track with trepidation, either because it's like a sideways hamster wheel or because it may seem intimidating ("Me run 400s? And what's a 400? So where does one start?

2

The Best Me Blog: Race Report: MiniMightyManFreezingColdSuperSprint

http://www.thebestmecoach.blogspot.com/2013/04/race-report-minimightymanfreezingcoldsu.html

The Best Me Blog. Thursday, April 25, 2013. Last Sunday, I officially kicked off triathlon season with my first tri race. "In APRIL? The event was the MiniMightyMan sprint, a neat race on Long Island held in and around the beautiful natatorium in Eisenhower Park. I've done the race 3 times prior (once was a conversion to a duathlon due to problems with the pool), and it is a salute to insanity given the distances (400M, 6 miles, 2 miles) and related neurosis-inducing (or supporting) racing. Takeaways: wa...

3

The Best Me Blog: The Morning After Boston

http://www.thebestmecoach.blogspot.com/2013/04/the-morning-after-boston.html

The Best Me Blog. Tuesday, April 16, 2013. The Morning After Boston. For a variety of reasons, I really didn't feel like working out this morning when I woke up. I was still a bit sore from prior rides and runs, but I was also still dumbfounded in the wake of the insane and tragic events at yesterday's Boston Marathon. But like so many others that I've talked with or whose posts I've read, there is one central feeling I have: I am unbowed. The second photo is this one:. Subscribe to: Post Comments (Atom).

4

The Best Me Blog: April 2013

http://www.thebestmecoach.blogspot.com/2013_04_01_archive.html

The Best Me Blog. Thursday, April 25, 2013. Last Sunday, I officially kicked off triathlon season with my first tri race. "In APRIL? The event was the MiniMightyMan sprint, a neat race on Long Island held in and around the beautiful natatorium in Eisenhower Park. I've done the race 3 times prior (once was a conversion to a duathlon due to problems with the pool), and it is a salute to insanity given the distances (400M, 6 miles, 2 miles) and related neurosis-inducing (or supporting) racing. Takeaways: wa...

5

The Best Me Blog: Tension vs. Force

http://www.thebestmecoach.blogspot.com/2013/04/tension-vs-force.html

The Best Me Blog. Thursday, April 18, 2013. Tension vs. Force. Here's a great quote that I retweeted today from 2:04:58 marathoner (PR from Boston 2011, btw) Ryan Hall: " The art of running is finding the tension between working hard and forcing workouts. Breakthrough comes in tension. ". Http:/ thebestmeruncoaching.com.p9.hostingprod.com/home. Subscribe to: Post Comments (Atom). Tension vs. Force. The Morning After Boston. Scarred.and better for it. View my complete profile.

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The Best Me Blog

The Best Me Blog. Monday, August 26, 2013. Mossman Park City Olympic Distance Triathlon Race Report. It's good to be back. The swim looked easy - swim way right, turn left, follow what looked like a straight line for a while, make a sharp left, swim in. I was the second wave, and while I was startled by what seemed like a quick start after the first wave, I took off. I also saw people in the first wave (2 minutes ahead? Up next: Nation's Tri in Washington, DC on September 8! Thursday, April 25, 2013.

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