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Monday, October 6, 2014. 2014; HI i am back! Its been a long while, i have done many things and none have been recorded. 3 years is a long time to write about, during that time, i have completed 2 ironmans( 2011 and 2012), 70.3's( 2010, 2011); a long course in meta tri( 2011); 2 marathons, ultra-s; whatever. This year though, i really felt my age. I really took a long time recover from a training session, i had motivational issues and i picked up a shoulder injury that till now hasn't gone away. ...Well ...

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IN-triBLOG | thebesttatican.blogspot.com Reviews

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Monday, October 6, 2014. 2014; HI i am back! Its been a long while, i have done many things and none have been recorded. 3 years is a long time to write about, during that time, i have completed 2 ironmans( 2011 and 2012), 70.3's( 2010, 2011); a long course in meta tri( 2011); 2 marathons, ultra-s; whatever. This year though, i really felt my age. I really took a long time recover from a training session, i had motivational issues and i picked up a shoulder injury that till now hasn't gone away. ...Well ...

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IN-triBLOG | thebesttatican.blogspot.com Reviews

https://thebesttatican.blogspot.com

Monday, October 6, 2014. 2014; HI i am back! Its been a long while, i have done many things and none have been recorded. 3 years is a long time to write about, during that time, i have completed 2 ironmans( 2011 and 2012), 70.3's( 2010, 2011); a long course in meta tri( 2011); 2 marathons, ultra-s; whatever. This year though, i really felt my age. I really took a long time recover from a training session, i had motivational issues and i picked up a shoulder injury that till now hasn't gone away. ...Well ...

INTERNAL PAGES

thebesttatican.blogspot.com

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IN-triBLOG: October 2010

http://thebesttatican.blogspot.com/2010_10_01_archive.html

Sunday, October 10, 2010. No Sweat Chicken Feed Haha all the way! TNF 100 report 2010. In case you are thinking that I sailed through the race, you are mistaken. Far from it. For months, the spectre of doing the toughest race in SIngapore dogged myself and EW. we had taken a blind leap of faith; actually it was through my constant egging that we signed up for the 100 km duo and over the months we asked ourselves whether trail running would be "any sweat? I didn't know that). At one point we were on a...

2

IN-triBLOG: December 2009

http://thebesttatican.blogspot.com/2009_12_01_archive.html

Thursday, December 31, 2009. New Year's Eve and New YEar's resolutions. Well on the last day of a highly eventful year cis upon us and I have a certain mixed feeling about what had transpired in 2009. On the sporting front, I have achieved many first and significant milestones. On the work front I have also had many gratifying moments, firsts. With the family, a renewed and even more wonderful of spending quality time together. Wednesday, December 30, 2009. And we have communicated through the email a co...

3

IN-triBLOG: Lost opportunities?

http://thebesttatican.blogspot.com/2011/04/lost-opportunities.html

Tuesday, April 19, 2011. Well its been about 1 month after the Singapore 70.3. I had to nurse a bad case of road rash; daily dressings on my ever increasing scars on my shoulders and hip; i ruefully noted i had fallen on the same spot 2 times in 2 years! As such, I am grateful for the opportunity to train and engage in what I enjoy when time permits and numero uno is family time and work time: maybe that's why I am crap at triathlons! Subscribe to: Post Comments (Atom). Psalm for the Day.

4

IN-triBLOG: March 2010

http://thebesttatican.blogspot.com/2010_03_01_archive.html

Tuesday, March 30, 2010. Cycling is all about lungs and legs, not gear. Of course not. There is always a better groupset, set of wheels, stiffer frameset, more comfortable seat, stiffer shoes to set our pulses racing. We indulge in these because we want it for aesthetics, its "cool factor", the way it makes us feel on the bike. Sunday, March 28, 2010. Do I Need a Coach? 1 it provides motivation. 2 the other chaps in the class will spur you on. So the last 2 days I have been trawling Shem leong's and yell...

5

IN-triBLOG: No Sweat Chicken Feed Haha all the way! TNF 100 report 2010

http://thebesttatican.blogspot.com/2010/10/no-sweat-chicken-feed-haha-all-way-tnf.html

Sunday, October 10, 2010. No Sweat Chicken Feed Haha all the way! TNF 100 report 2010. In case you are thinking that I sailed through the race, you are mistaken. Far from it. For months, the spectre of doing the toughest race in SIngapore dogged myself and EW. we had taken a blind leap of faith; actually it was through my constant egging that we signed up for the 100 km duo and over the months we asked ourselves whether trail running would be "any sweat? I didn't know that). At one point we were on a...

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Monday, October 6, 2014. 2014; HI i am back! Its been a long while, i have done many things and none have been recorded. 3 years is a long time to write about, during that time, i have completed 2 ironmans( 2011 and 2012), 70.3's( 2010, 2011); a long course in meta tri( 2011); 2 marathons, ultra-s; whatever. This year though, i really felt my age. I really took a long time recover from a training session, i had motivational issues and i picked up a shoulder injury that till now hasn't gone away. ...Well ...

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