thebexfactor.com
The Bex FactorThe Bex Factor - family, fitness, and community <3family, fitness, and community <3
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The Bex FactorThe Bex Factor - family, fitness, and community <3 | thebexfactor.com Reviews
https://thebexfactor.com
family, fitness, and community <3
thebexfactor.com
The Bex Factor#sundayrunday Archives - The Bex Factor
http://www.thebexfactor.com/category/healthyliving/sundayrunday
Family, fitness, and community 3. August 28, 2016 – 7:45 pm. Remember when Sunday Runday used to be a regular thing? Something about not having a fall race to keep me motivated to run through summer means I fall off the running wagon apparently. If you’re new to Sunday Runday, it’s a weekly running date for anyone and everyone to join. It doesn’t matter the distance, the. June 5, 2016 – 6:00 pm. If you’re brand new or a seasoned marathoner, heck you don’t even need to run. Walk, jog, run, spin, lift,...
The Bex FactorLittle L - The Bex Factor
http://www.thebexfactor.com/little-l
Family, fitness, and community 3. Meet Mr. Liam John. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Thanks for stopping by! The Bex Factor is where I discuss my love of my family, fitness, music and city! Feel free to leave a comment, I'd love to hear from you! Let’s Get Social. Fitness Friday – A Fitness Blogger’s Identity Crisis. 30th Birthday Wish List. Will Run For Chocolate. Layout by code reduction. Customization by dorian design.
The Bex FactorHealthy Living Archives - The Bex Factor
http://www.thebexfactor.com/category/healthyliving
Family, fitness, and community 3. Category Archives: Healthy Living. Fitness Friday – A Fitness Blogger’s Identity Crisis. September 2, 2016 – 6:00 am. The other day, Brie wrote about being pregnant and fit. I love her honesty about her expectations going into her second pregnancy but what stuck out at me was her comment on her Facebook post. At the Chocolate Chase. My last Yoga in the Park of the year – I’m definitely going to miss feeling the sun on my asana. 22 Minute Hard Corp Resistance 2. When I re...
The Bex FactorThe Bucket List - The Bex Factor
http://www.thebexfactor.com/the-bucket-list-2
Family, fitness, and community 3. 8211; Go to Japan. 8211; Go to New York. 8211; Backpack around Europe. 8211; Bungee at Nevis Bungee in New Zealand. 8211; Guinea pig ball down the hill in New Zealand. 8211; Learn to surf. 8211; Sky Dive. 8211; Play the key-tar. 8211; Get published in something bigger than the local newspaper. 8211; Run a race. Spartan Race Calgary 2011. Build a bear at the Build-a-Bear workshop. 8211; Hold a baby gorilla and/or orangutan. 8211; See the Vatican. 8211; Get a puppy. Fitnes...
The Bex FactorYoga Archives - The Bex Factor
http://www.thebexfactor.com/category/healthyliving/yoga
Family, fitness, and community 3. Fitness Friday: Why I Yoga. July 3, 2015 – 6:00 am. It’s weird to think it’s Friday already since yesterday kind of felt like Monday with Wednesday being a holiday. Regardless, I’m excited for the weekend! Awhile back, Why I Run posts were circulating Instagram, and I turned it into a blog post. Explaining the personal benefits I get out of running. It got me thinking about why I also love yoga. I practice yoga for the me time. I practice yoga to build strength. 8211; I ...
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thebestthingislove.blogspot.com
All You Need is Love: Summer reads
http://thebestthingislove.blogspot.com/2015/08/summer-reads.html
Reviews, Projects and Recipes. Wednesday, August 12, 2015. Before having Amelia, I was an avid reader and could easily finish a book within two days if I was super into it! Since having her, I find that I'm pretty tired by the end of the day and would rather scroll through social media (bad habit, I know! Left neglected by Lisa Genova. I would rate it 3.5 out of 5. The Nightingale by Kristin Hannah. I've heard several people talk about this book, so decided to check it out for myself. It is set in Pa...
thebestthingislove.blogspot.com
All You Need is Love: Training Tuesday
http://thebestthingislove.blogspot.com/2015/08/training-tuesday.html
Reviews, Projects and Recipes. Tuesday, August 4, 2015. Another week of workouts done! We finished 21 day fix extreme and am glad it's done! It's definitely tough and I was ready for a break from it. Now what should I do? Train for a race? Do another workout program? 21 day plyo extreme fix. 42km walk with Harley and Amelia. 21 day upper extreme fix. 5km run {5:31/km pace} with Amelia. 21 day pilates extreme fix. 32km walk with Harley and Amelia. CrossFit style workout of:. August 04, 2015 9:27 AM. As fa...
thebestthingislove.blogspot.com
All You Need is Love: March 2015
http://thebestthingislove.blogspot.com/2015_03_01_archive.html
Reviews, Projects and Recipes. Tuesday, March 31, 2015. Another week of workouts done! I also finally signed up for the 10K at the Calgary Marathon, so I'll be stepping up my running in the coming weeks. I don't think I'll have a time goal for the race, more just go out there and do it for fun :) I haven't ran a race since March 2014! 50km (5:35/km) run with Harley. 21 day upper fix. 45km run with Harley. 21 day lower fix. 54km walk with Harley and Amelia. 21 day pilates fix. 42km walk with the family.
thebestthingislove.blogspot.com
All You Need is Love: Scenes from the weekend
http://thebestthingislove.blogspot.com/2015/08/scenes-from-weekend.html
Reviews, Projects and Recipes. Monday, August 3, 2015. Scenes from the weekend. It's a holiday here today, which means a long weekend for everyone. The best part of summer is definitely the long weekends! We didn't do much in the morning until I got my act together and we headed to the mall. It was a hot day, so it was nice to get out of the house into air conditioning! Later that night, I headed to the airport to pick up my older brother who was here for a visit. Tell me: how was your weekend? My weeken...
thebestthingislove.blogspot.com
All You Need is Love: April 2015
http://thebestthingislove.blogspot.com/2015_04_01_archive.html
Reviews, Projects and Recipes. Wednesday, April 29, 2015. A little catch up. Holy, it feels like I haven't blogged in a while! That might be because I wrote last weeks posts before I left for Ontario as I knew I wouldn't want to sit down and blog. Anyways, I'm back and hopefully back into the swing of blogging. I told my mom that I didn't want to plan too much to do while I was there as I wasn't sure how Amelia would do each day. For not having a tonne of plans, we were still pretty busy! I've seen a few...
Progress! | Running On Healthy
http://running-on-healthy.com/2015/08/10/progress
Finding Balance, Happiness, and Health. Skip to primary content. Work With Me/Media Kit. Fitness Accountability Group Survey. August 10, 2015. May 15th, 2015. August 10th, 2015. The shorts used to be too tight on me, but they fit perfect now. The bottom picture is my official “Before” picture for TurboFire. Excited to see what kind of results I can get. It’s great because even though my program hasn’t arrived yet I can still start it because of my access to Beachbody on Demand! Share with your friends!
Fifty Day Fit Streak – Week 7 + 1 Day | Running On Healthy
http://running-on-healthy.com/2015/08/04/fifty-day-fit-streak-week-7-1-day
Finding Balance, Happiness, and Health. Skip to primary content. Work With Me/Media Kit. Fitness Accountability Group Survey. Fifty Day Fit Streak – Week 7 1 Day. August 4, 2015. Day 43 –. Day 44 –. 60 min Yoga Class with Ebb and Flow Yoga. Day 45 –. Day 46 –. 21 Day Fix Dirty 30 Workout. Day 47 –. Day 48 –. Nothing . oops. Went to a family reunion. Day 49 –. Day 50 –. So not too shabby at all. Share with your friends! Click to email this to a friend (Opens in new window). August 4, 2015 at 4:44 pm.
littlemisssparklyrunner.wordpress.com
2016 Dino Dash 10k |
https://littlemisssparklyrunner.wordpress.com/2016/09/29/2016-dino-dash-10k
2016 Dino Dash 10k. September 29, 2016. September 29, 2016. I might be a week or two late but here is a quick recap on the 2016 Dino Dash 10k in Calgary. It was actually a last minute decision for me to run this race and i’m super glad I went for it! The Dino Dash took place on Saturday September 10th as part of the Calgary Marathon Society race series and offered both a 5k and 10k distance. For this race I opted for the 10k distance. And I ran with her and her cousin for a bit hearing all about her rece...
Reader Survey Results - Cowgirl Runs
http://cowgirlruns.com/reader-survey-results
A blog about health and fitness in Calgary Canada Canada Fitness Blog Calgary Fitness Blog Running Coach Fitness Blogger Running Blog Run Coaching Blog Calgary Runner Healthy Lifestyle Canada. Stella & Dot. August 4, 2015. I want to thank everyone who took the time to respond to my Reader Survey. Over the past 10 days. I’ve found the results to be so helpful and thought I’d share some of the results and. What I’m working on with all of you. Experience means I need to stop procrastinating and hop to it!
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theBEWW (Isis Burgomeister Pustiglione) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Design and Interfaces / Hobbyist. Deviant for 2 Years. This deviant's full pageview. Last Visit: 1 hour ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets.
Blog - The Bexa Body
Strong Mind. Strong Body. 3 Important Life Lessons from a Cancer Scare. July 28, 2015. Every time I think I am getting back on track, I’m derailed by some ridiculous life event. July proved to be another month filled with turmoil and chaos, knocking me off my feet harder than ever before. When life throws you lemons, make lemonade…right? I’ve had my fill of lemonade this month and I’m ready to start throwing my lemons off a bridge. The month started off with “ tampon gate. I might have what? And now we w...
The Bexar County Jail
The Bexar County Jail. An UNOFFICIAL Information Website. This site is intended to help the family and friends of incarcerated individuals to maneuver through the jail system. If anyone has ever tried to find out information from the Bexar County Jail you will understand why a site like this is needed. We would like to stress that this site. Is in no way affiliated with the Bexar County Jail. This is a privately owned site. All information has been gathered from existing public information.
The Bex Base
Welcome to my website. thing. Welcome to the Bex Base, a cyberspace resort where you can wallow in unreality, marvel at spectacular sights, and enter the abstract dreamworld of the Sun itself! Oh okay, it's not that fabulous, but I guess it's worth a brief look if you have the time or are incredibly bored. So enjoy your stay, and please wipe your feet on the way out. I mean in! Monday, 7 July 2008. The brain functionings of an obsessive collector. It's going to be an expensive year. Wednesday, 21 May 2008.
The Bex Doctor Project | Life, health, style.
The Bex Doctor Project. What Sort Of Boots And Hiking Gear To Buy For A Hike Trip? April 22, 2015. But before you hit the road, you are going to need some hiking equipment. I’ve made a summary of the most important stuff that you need to be carrying with you. This list is by no means exhaustive, but it’s a good start. You will have to get a good pair of boots to support your runner’s heel. If you want to stand any chance of seeing your heel heal. Hehe… see what I did there? You will also have to make sur...
The Bex FactorThe Bex Factor - family, fitness, and community <3
Family, fitness, and community 3. Bands I’ve Seen. August 14, 2015 – 6:00 am. Anyone else facing scorching hot temps out there this week? 8211; 4k in the blazing heat. Yoga in the Park – a blissful session in the sunshine. I’m going to be so sad when this is over at the end of the month. I hope I can sneak in a few more sessions before then! Tank: Buy Me Brunch. OFF – because I went to see Mumford and Sons! Splits: 7:07, 6:51, 6:48, 6:26. Les Mills Pump and Burn is on the menu. I have zero plans for this...
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さいきん、テレビなどでもたまに取り上げられることもあり、インターネットの広告などで見かけることも多くなった 復縁屋 と、 復縁アドバイザー. HP http:/ d-will.jp/ZG/PAGE/INDEX/CODE/FUKUEN TOP/.
The Bexfiles | all the Bec news that's fit to blog
Dec 30, 2016. So this time last year, I was sweltering through a Sydney summer, recovering from the usual busy December weeks at church, was just getting going with Thermomix, and was heading off to cheesecake club at the Beilharzes’. But here we are! Moving to Tassie was at once a high peak to scale and a bit of a stumble into a thicket. This is a place of immense beauty and charm, where every morning the weather brings something different (atmospheric fog, anyone? And where we are living in the most ri...
The Bexhill Florist | Bexhill Florist
For your special day. We offer romantic flowers. I have always loved flowers and plants and whilst growing up I spent many hours in the garden, with my green fingered Grandma, growing fruit and vegetables. Since graduating from college I have managed to achieve my dream of opening my own florist and with a team of experienced floral designers, I can create beautiful arrangements for you. Beautiful, bespoke flowers for all occasions. A pre arranged floral design ready to go and will stay as fresh as daises.
thebexhillhistorytrail.wordpress.com
thebexhillhistorytrail | Bexhill-on-Sea memorials, monuments and sculptures trail
Bexhill-on-Sea memorials, monuments and sculptures trail. List of Monuments, Memorials and Sculptures. Although Bexhill-on-Sea, East Sussex, England, has a rich and diverse history, at first glance there would appear to be only a few memorials, monuments and sculptures to help reflect that history. However, a closer look around our town will reveal a significant collection of such objects. Which members of the public can easily overlook. As we can identify and created a self-guided trail. I hope you enjo...
The Bexhill Triathlon
Welcome to the Original Bexhill Triathlon. Aug 18th 2013 will be the 5th Bexhill Triathlon. A sprint distance sea triathlon. Sold out every year and voted Best New Event in the South 2009. Bexhill Triathlon - Aug 18th 2013. Please Read .2013 Final Competitor information HERE. In the final race information you will find everything you need to know abnout race day. Please ensure you have read it all and are familiar with the race course etc. All athletes must be registered and racked by 7:30am.
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