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Personal Training in a Private & Supportive SettingHome Page
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Personal Training in a Private & Supportive Setting | theblueprintforfitness.com Reviews
https://theblueprintforfitness.com
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theblueprintforfitness.com
The Blueprint Story
http://www.theblueprintforfitness.com/The_Blueprint_Story_.html
Do you need a partner, coach and cheerleader on the path to being fit, healthy and happy. I am especially interested in fitness for women. And in giving you the support that you need to reach your goals (and I insist that we have fun. Whatever stage of life you're at: busy with family and career, empty nest - many women have spent years taking care of everyone else and neglecting their own health and fitness. Let's fix that, ok? My other focus is on fitness for baby boomers and older adults.
Why invest in personal training?
http://www.theblueprintforfitness.com/Why_invest_in_training.html
Why invest in personal training with. The Blueprint for Fitness? Do you have difficulty sticking with a fitness program? Are you new to exercise? Personal training benefits include:. That considers your current fitness level and will move you safely to your goals. Motivation and accountability: a blueprint. Coaching to improve your fitness. Efficiency: varied workouts that produce the best results. In the least amount of time. One-on-one attention without the "audience" of big-gym personal training.
Pricing & Current Specials
http://www.theblueprintforfitness.com/Pricing_and_Specials.html
Pricing and Current Specials. One hour training session: $65 (train with a friend, $40 each). 45 minute session: $50 (train with a friend, $30 each). Half hour "Blueprint Express" session: $35 (train with a friend, $20 each). Training sessions are available:. Please e-mail or call for current available time slots. Payment due at time of session or monthly in advance for packages. Cash, check or credit cards accepted. The Blueprint 90 day Jumpstart: Buy 12 sessions, get 1 free. Brought to you by.
Training Method
http://www.theblueprintforfitness.com/Training_Method.html
S an NASM Certified Personal Trainer. Use the National Academy of Sports Medicine's OPT (Optimum Performance Training. Method. Your initial fitness assessment will include:. Occupation, lifestyle and medical history. Postural evaluation to determine possible imbalances. This information, along with your specific goals, will enable me to design an effective blueprint for fitness. You will work hard, have. Or 216-789-2088 to set up an appointment for a fitness assessment. Brought to you by.
Personal Training in a Private & Supportive Setting
http://www.theblueprintforfitness.com/Private_personal_training.html
Personal fitness training in a private and supportive setting. Personal training provides a safe, progressive plan to reach your goals, regardless of your starting level of fitness. I will be your partner in developing a personalized and effective blueprint. To reach your short and long-term fitness goals. Common goals are to:. Increase lean body mass (muscle). Improve flexibility, strength and endurance. Achieve an overall improvement in health and well-being. Challenging and effective - a time for.
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Urban Clothing | Fitted Hats | Custom Shirts | Danbury, CT
Danbury, CT Urban Clothing. Stop by The Blue Print in Danbury, CT for all your urban apparel and music needs. We offer a large selection of many genres of music, as well as the latest styles of urban apparel. We feature the following name brands: Mitchell and Ness, Boost Mobile, Stall and Dean, Beats by Dr. Dre and more! Learn More About The Blue Print:. Urban brand name clothes. Boost mobile cell phones. Custom air brush and heatpress transfers. Contact The Blue Print at 203-948-3883 today.
The Blueprint Depot
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The Blueprint Events has a professional team of designers who share our passion for livable design. Your personal consultant will oversee the project from the initial meeting to the end of your Event. We plan and deliver a wonderful event that showcases YOU! Good design, customer service and our love for this art brings continuity, function, and beauty to every event we do, whether it’s a small private event or an Big Fat Indian Wedding . A typical project includes these services:. I had a fusion wedding...
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Personal Training in a Private & Supportive Setting
Personal fitness training in a private and supportive setting. Personal training provides a safe, progressive plan to reach your goals, regardless of your starting level of fitness. I will be your partner in developing a personalized and effective blueprint. To reach your short and long-term fitness goals. Common goals are to:. Increase lean body mass (muscle). Improve flexibility, strength and endurance. Achieve an overall improvement in health and well-being. Challenging and effective - a time for.
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The BLUEPRINT for JUSTICE
The BLUEPRINT for JUSTICE. Blue·print (blū'prĭnt') Noun 1. an original description of a plan or idea that explains how it is expected to work. Saturday, October 10, 2009. A BLUEPRINT for JOB CREATION. DERIVATIVES TRADING CAN BE LINKED TO JOB GROWTH. In addition, the blueprintforjustice. Proposes that those using derivatives for "job creation ". At issue are governments' laudable determination that the bulk of derivatives be traded on exchanges and cleared by central counterparties. WHEN WILL THIS END?
The BluePrint for Life
The BluePrint for Life is an Active Community focused on helping YOU live a Hot Spot Healthy life. Join us and get a JumpStart on Living. There are no birthdays today. Sundance Film Festival 2014. Added by Scott Carr. The power of play. Added by Maurice Werness ND. Banana Rack Harvest by Raederle Phoenix and Jay Jacot. Added by Raederle Phoenix. How To Magnetize A Baby. Added by Raederle Phoenix. Ready to lose weight and cleanse your system while blasting your cells with concentrated nutrition? On August...
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